it's friday, what are you eating ?!

[InTheLight]

Originally Posted by InTheLight

Happy Friday! My UD menu for today -

B: Blueberry bagel w/cream cheese, coffee
L: Nissan cup-o-noodles (shrimp), cheese curls
D: Ruby Tuesday New Orleans seafood w/2 sides, 4 southwestern spring rolls, diet Pepsi
S: sunsweet individual prunes (4) - yum!

Lots of water today too!!

I'm following Beeb's advice (from another thread) of filling my UDs with high-calorie individual foods so that I won't get that "stuffed" feeling - thanks Beeb for the 4-1-1!!!

Had a change with dinner; we went over to Ruby Tuesday to eat in, and with the weather being gorgeous, there was a wait!! We didn't want to do that, so we went next door to Burger King and got burgers and fries -- and I'm still under my calorie count -- I'm full and done eating for the day, but to know that I could eat more if I want is unbelievable!!!!!

[sophiethecat]

Originally Posted by InTheLight

Had a change with dinner; we went over to Ruby Tuesday to eat in, and with the weather being gorgeous, there was a wait!! We didn't want to do that, so we went next door to Burger King and got burgers and fries -- and I'm still under my calorie count -- I'm full and done eating for the day, but to know that I could eat more if I want is unbelievable!!!!!

[sophiethecat]

Originally Posted by sophiethecat

DD/FD rotation again.

B
- 1 c. tea with Truvia
- 1 c. whole milk plain yogurt with 1 small banana cut up, strawberries & blueberries

3 p.m.
- leftovers of veggie stir-fry
- 1 pear

8 p.m.
-homemade sub with deli thin turkey, roast beef, lettuce, tomato, 2 kinds of cheeses, mayo, red wine vinegar, mustard, sliced red pepper.
-2 handfuls of freshly opened large bag of Lay's regular potato chips
-wine

I may have an apple later, perhaps sliced up and dipped in peanut butter.

[MintQ8]

UD

B: Soy Linseed Toast, with butter & marmite, a cup of tea
L: salmon and avo sushi roll, tuna sushi roll
S: Skinny Flat White Coffee
D: Thai Coconut Cream Seafood Soup, Thai Drunken Noodle (very spicy) Seafood combination, 1/2 a garlic naan bread
Wine: Bottle of Fizz & 1/2 a bottle of chardonnay

I was still in my cal levels!!! Too much wine, never mind!!

[KeirasMom]

Originally Posted by KeirasMom

Here's a shocker. My plan changed!

B: Black coffee
L: DH is picking me up at work and taking me to El Toritos! Mmm, chips and salsa, shrimp enchiladas, whole beans, rice, and a great big iced tea!
D: Still up in the air.

Dinner: Teriyaki turkey burger and 1/2 order of fried zucchini with a smidge of ranch.

Wine: Shiraz, a wee bit (if a wee bit is 2 quite large glasses . . .)

[sophiethecat]

Originally Posted by KeirasMom

Dinner: Teriyaki turkey burger and 1/2 order of fried zucchini with a smidge of ranch.

Wine: Shiraz, a wee bit (if a wee bit is 2 quite large glasses . . .)

1 glass is just a smidge, so yes, 2 glasses is just a wee bit (more).

[KathyL]

Didn't follow my plans at all except for the smoothie after my workout.

Then for lunch I had a piece of toast with cream cheese & smoked salmon and some baby carrots. yum.

Snack was an apple with peanut butter.

Dinner was 3 half bagels (sprouted wheat). One with pizza sauce, bacon, & cheese, another with sauce, chicken & spinach, & cheese, and a third with 1000 Island dressing, sauerkraut, corned beef & swiss cheese...all melty and browned under the broiler. Delish!

Now I'm finishing the day with some dark chocolate and wine. Right at my calories.

[sophiethecat]

Originally Posted by sophiethecat

8 p.m.
-homemade sub with deli thin turkey, roast beef, lettuce, tomato, 2 kinds of cheeses, mayo, red wine vinegar, mustard, sliced red pepper.
-2 handfuls of freshly opened large bag of Lay's regular potato chips
-wine

I may have an apple later, perhaps sliced up and dipped in peanut butter.

No, after those 2 glasses of wine, I seemed to be done eating and drinking. Bed soon.

Looking forward to BRIGHT BOTTOM DAY tomorrow! LET'S HAVE A BB DAY!

Except I have no bright bottoms, lol, but I'll be bright on top!

[Truffles]

Couple cups of Coffee, some with Almond Milk, one 1/2 T HH 20
Yogurt and SF Torani Raspberry with fresh raspberries 75
2 Filberts- Why did I eat these???? 15
1 Ovation Chocolate Stick 15
6 oz Baked Cod (just under 6 oz) Super Excited I could still eat our fish "fry" at work!! 160
1/2 a ThinSlim bagel and 1/2 a LC Cream Cheese 50
Sauteed Zuchinni 65
Cucumber Salad 40

Total for the day 440!!! I'm drinking 0 calorie tea now, and MAy have 1 pc of 55 cal chocolate at bed time. so either 440 or 495 for the day. Lowest I have been in a while!!!