Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-21-2012, 02:34 AM   #1
Senior LCF Member
 
annieS's Avatar
 
Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
Gallery: annieS
WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
it's wednesday, what are you eating ?!!

Let's forget the fact that the scale bounced like crazy after yesterday's DD... i'm in such a bad mood

UD here
B = 3 slices bread
L = pasta with veggies
D = diner at friends, pizza & matcha-berry cake (i'll make this one !)

have a great day everyone !
annieS is offline   Reply With Quote

Sponsored Links
Old 03-21-2012, 04:28 AM   #2
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,992
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
MD Failed yesterday's UD and only managed to get in 1150 cals. Had an appt w/ Dentist for cleaning. I think because of this, that I will attempt to make this MD and get at least 800 today and then back on plan tomorrow with UD!

B
Blu Frog
Egg

L
Green Tea
Tuna Salad

D
Pork Skewers
Steamed Veggies
Asian Salad

Total Cals 754
Fat 28.5
Carb 35
Protein 66
sunday is offline   Reply With Quote
Old 03-21-2012, 04:54 AM   #3
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,744
Gallery: adillenal
UD
D
B - 1 cup whole oat groats, coffee with HWC (240)
L - yogurt, apple, strawberries , carrot cake brought by our fabulous custodian who cooks out of this world. I saved my piece for today(800)
D - roast, veggies (700)
I am reversing my calories for a bit. I was having uber big breakfast but since I got my groats, I am going to try to have a small B and a large dinner.

Last edited by adillenal; 03-21-2012 at 04:55 AM..
adillenal is offline   Reply With Quote
Old 03-21-2012, 05:14 AM   #4
Way too much time on my hands!
 
Momto2boysNJ's Avatar
 
Join Date: Jun 2006
Location: Jersey Shore with the fist pumping guidos!
Posts: 13,745
Gallery: Momto2boysNJ
Stats: 2 be Physically Fit
WOE: LC for ME!
DD
Coffee

Both DH & my older DS are doing this. with DS I don't want him going down to 500 calories & he has baseball practice tonight so I have to figure something out for dinner that is a little higher in calories for him & the younger ds (also has baseball) but can still be LC for me & dh.
Momto2boysNJ is offline   Reply With Quote
Old 03-21-2012, 05:36 AM   #5
Major LCF Poster!
 
krow134's Avatar
 
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,504
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
fail experiment yesterday . Did a total fast. Today was shocked to see scale up from 178 to 182 this am. Ekk. Its water bloat though, my fingers are swollen today. So I know I need to get in at least 500 cals on my DD's. My body I guess needs the cals!

UD today

b- cereal
l- light english muffin w/ butter
d- ?? have no clue yet
s- ?? prob yogart
krow134 is offline   Reply With Quote
Old 03-21-2012, 06:03 AM   #6
Way too much time on my hands!
 
Momto2boysNJ's Avatar
 
Join Date: Jun 2006
Location: Jersey Shore with the fist pumping guidos!
Posts: 13,745
Gallery: Momto2boysNJ
Stats: 2 be Physically Fit
WOE: LC for ME!
Katie, I'm just a newbie around here but if you fasted yesterday, shouldn't today be an UD?
Momto2boysNJ is offline   Reply With Quote
Old 03-21-2012, 06:16 AM   #7
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,143
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
UD

B: Got some Oat Bran and will be trying it with maybe a banana
L: Turkey burger?
D: Family friend's son's birthday party. I think the menu's pretty much pizza and cupcakes.
KeirasMom is offline   Reply With Quote
Old 03-21-2012, 06:18 AM   #8
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by annieS View Post
Let's forget the fact that the scale bounced like crazy after yesterday's DD... i'm in such a bad mood
have a great day everyone !
You have a great day too! Don't let the ol scale get you down.

Quote:
Originally Posted by Momto2boysNJ View Post
DD
Coffee

Both DH & my older DS are doing this. with DS I don't want him going down to 500 calories & he has baseball practice tonight so I have to figure something out for dinner that is a little higher in calories for him & the younger ds (also has baseball) but can still be LC for me & dh.
What about a side dish for them that's pasta or rice based like a small amount of mac and cheese, or rice and beans? That's if their food isn't all LC too. Or if they could have a small baked potato with butter, sour cream, cheese. Or they could drink whole milk if they like it, or have fruit with whipped cream as dessert. One thing we all like here that can add the calories fast and is LC is a cobb salad ... a regular salad but cut up hb egg, crumbled cooked bacon, cheese, cooked chicken breast, avocado, full fat dressing, etc. Those eating lower calories could eat less or remove some of the most calorific "add-ons" from their serving.

Just some ideas off top of head.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

Last edited by sophiethecat; 03-21-2012 at 06:21 AM..
sophiethecat is offline   Reply With Quote
Old 03-21-2012, 06:23 AM   #9
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
FD here.

-my own hot tea blend with Truvia

No idea about later. I'll probably go grocery shopping sometime before noon. Might get some meat to grill on the new grill that DH won in a drawing.
sophiethecat is offline   Reply With Quote
Old 03-21-2012, 06:35 AM   #10
Very Gabby LCF Member!!!
 
MintQ8's Avatar
 
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,416
Gallery: MintQ8
Stats: 267.6/257/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
UD

B: Toast & Butter, with cup of tea
L: Bacon, Avocado & sundried tomatoe toasted sandwhich
S: Babybel Light Cheese
D: Steak, Fries & Bearnaise Sauce
S: Skinny Cow Ice Cream Sandwich
Wine: Yes (200ml Champers, 2 glasses of Merlot)

600 cals over normal limit - snacks and wine got in the way!
MintQ8 is offline   Reply With Quote
Old 03-21-2012, 06:47 AM   #11
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,111
Gallery: Dottie
DD!

Making an egg salad w/4eggs, light mayo and dijonnaise and just munching on that and lettuce (have spray italian dressing for that and 2 wedges of the WW laughing cow type cheese penciled in, too! If I don't eat the cheese, I may have another egg for the added protein and fat) and broth when I get the munchies.

NO maccaroni and cheese or corned beef today
Attached Images
File Type: jpg wedensday.jpg (36.4 KB, 8 views)
Dottie is offline   Reply With Quote
Old 03-21-2012, 08:07 AM   #12
Way too much time on my hands!
 
lynnjp's Avatar
 
Join Date: Jun 2002
Location: Rhode Island
Posts: 12,333
Gallery: lynnjp
Stats: 273/179/150
WOE: Began JUDDD 3/18/12 UD1600 DD 490
Start Date: 4/28/2001
scale was down 3 pounds since starting this-that is amazing to me one pound a day!!!

UD for me today

Breakfast smoothie and a banana
lunch salad and grilled cheese sandwich
supper leftover chicken enchilada
dessert leftover zeppole
lynnjp is offline   Reply With Quote
Old 03-21-2012, 08:09 AM   #13
Major LCF Poster!
 
InTheLight's Avatar
 
Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 2,282
Gallery: InTheLight
Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
Good morning!! My UD for today:
B: blueberry bagel w/plain cream cheese, coffee
S: Chobani blueberry yogurt
L: Subway 6" turkey and cheese sub on wheat with veggies on top, lite mayo, lays potato chips
S: Del Monte chunky lite mixed fruit
D: Chicken pot pie
S: 100 calorie white cheddar cheese popcorn

I'm supposed to have about 200 more calories today, but I just don't think I can add any more and I may not even be able to eat all I have listed; DD, where are you??? This is one cra-zay diet, hahahahahaha!!!!
__________________
Valerie

I've got brand new knees, a wonderful Blessing from the Lord!!!

InTheLight is offline   Reply With Quote
Old 03-21-2012, 08:20 AM   #14
Major LCF Poster!
 
krow134's Avatar
 
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,504
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
Quote:
Originally Posted by Momto2boysNJ View Post
Katie, I'm just a newbie around here but if you fasted yesterday, shouldn't today be an UD?
oh it is!!! I just didnt post my full menu yet cause today is a I have to run my client around day! I brought just an english muffin just incase i dont get to stop somewhere! I was just babbling about the heck of a bounce the scale took after a total fast!!!
krow134 is offline   Reply With Quote
Old 03-21-2012, 08:38 AM   #15
Senior LCF Member
 
heatherwagnon's Avatar
 
Join Date: Nov 2010
Location: Vacaville CA
Posts: 592
Gallery: heatherwagnon
Stats: 156.6/124.2/125
WOE: HCG rx/JUDDD/LC
Start Date: R1 10/10 R2 1/12
morning! DD today

B: tuna w/mayo
L: filet mignon
D: ?? maybe cottage cheese, or maybe shrimp, or maybe chicken...

dern *********** is experiencing "technical difficulties"
heatherwagnon is offline   Reply With Quote
Old 03-21-2012, 08:40 AM   #16
Major LCF Poster!
 
DD80's Avatar
 
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
DD today. 167.9 This morning. Only up 1.1lbs since yesterday.

I have packed:
2 baby bel light cheeses
2 clementines
5 big strawberries
a cup of broccoli, cauli, and carrots that I will microwave at work
Fresh pea soup in the fridge at work
Probably buy a cup of cottage cheese w/ some spinach, tomato, and cucumber at work

Workout is barre fitness tonight. 2.5 hours last night and I was D.O.N.E. I even made up a song about it. "I'm done...I'm done...I'm done...that's me! I'm done." I think I lost a few screws while working out.

Anxiety still through the roof. Should be over soon. Confrontation will be happening soon and I hope it goes smoothly. Thanks for all the yesterday guys. Really helps.
DD80 is offline   Reply With Quote
Old 03-21-2012, 08:40 AM   #17
Senior LCF Member
 
mattsmama's Avatar
 
Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
UD here-
B-pre-workout-coffee
post-workout-power oats-oats soaked in greek yogurt and applesauce, topped with honey o's, cinnamon, and coconut oil

L-have no idea. Leaning towards and apple / almond butter wrap and salad, but not sure at all. I have so many delicious, healthy groceries in the house. It's hard to decide.

D- Homemade pizza night- 3 different pizzas on homemade crust. Yummy!!
mattsmama is offline   Reply With Quote
Old 03-21-2012, 08:44 AM   #18
Senior LCF Member
 
Join Date: Jan 2012
Location: SE Nebraska
Posts: 554
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
My week is way off track. I've had what amounts to 3 DDs in a row....not on purpose but that's how it ended up. So I'm having a very good UD today.

B - yogurt, fruit, protein smoothie after my workout

L - bbq hamburger and a piece of b'day cake (celebrating ds' b'day today)

D - out with ladies from church Thinking I'll get Asian salad because I need some veggies! LOL

evening - glass of wine & dark chocolate with hubs.
KathyL is offline   Reply With Quote
Old 03-21-2012, 08:56 AM   #19
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,143
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by DD80 View Post
DD today. 167.9 This morning. Only up 1.1lbs since yesterday.

I have packed:
2 baby bel light cheeses
2 clementines
5 big strawberries
a cup of broccoli, cauli, and carrots that I will microwave at work
Fresh pea soup in the fridge at work
Probably buy a cup of cottage cheese w/ some spinach, tomato, and cucumber at work

Workout is barre fitness tonight. 2.5 hours last night and I was D.O.N.E. I even made up a song about it. "I'm done...I'm done...I'm done...that's me! I'm done." I think I lost a few screws while working out.

Anxiety still through the roof. Should be over soon. Confrontation will be happening soon and I hope it goes smoothly. Thanks for all the yesterday guys. Really helps.
More coming your way! Sorry you're dealing with this!
KeirasMom is offline   Reply With Quote
Old 03-21-2012, 09:03 AM   #20
Major LCF Poster!
 
DD80's Avatar
 
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Quote:
Originally Posted by KeirasMom View Post
More coming your way! Sorry you're dealing with this!
Thank you! I won't t/j too much (considering this is a weight loss board and this is not a weight loss or JUDDD issue), but basically, I've been having trouble with my parents and it's been rough on me. I've always been close with them and they've chosen to push me away and have become very angry and resentful. It seems like me just living my life hurts them. It's so strange. They are supposed to drop stuff off for me today and I am just so nervous about it. I haven't figured out how to deal with this yet. Ok, t/j over. Thanks guys.
DD80 is offline   Reply With Quote
Old 03-21-2012, 09:32 AM   #21
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,111
Gallery: Dottie
DD80 hope it works out well for you.
I know how toxic parents can be, and it hurts but sometimes you just have to step back and realize it's not YOU who has the problem
Dottie is offline   Reply With Quote
Old 03-21-2012, 09:38 AM   #22
Major LCF Poster!
 
vilanteira's Avatar
 
Join Date: Jul 2011
Posts: 1,074
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
DD

B: coffee
L: --
D: 6 slices bacon, spicy ground beef avocado broccoli cabbage slaw
S: kimchi

480 calories total.

Good luck with everything, DD.
vilanteira is offline   Reply With Quote
Old 03-21-2012, 10:00 AM   #23
Major LCF Poster!
 
InTheLight's Avatar
 
Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 2,282
Gallery: InTheLight
Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
Quote:
Originally Posted by DD80 View Post
Thank you! I won't t/j too much (considering this is a weight loss board and this is not a weight loss or JUDDD issue), but basically, I've been having trouble with my parents and it's been rough on me. I've always been close with them and they've chosen to push me away and have become very angry and resentful. It seems like me just living my life hurts them. It's so strange. They are supposed to drop stuff off for me today and I am just so nervous about it. I haven't figured out how to deal with this yet. Ok, t/j over. Thanks guys.
You can come to any JUDDD thread any time, regardless of what it is titled, and share your thoughts, your feelings, anything you want to share; we care about you, and will be praying for you. Know that we are a family, and when you feel uneasy or have anxiety, know that we are right here for you ... Always remember that family are people too, and that when all is said and done, you will come out of it okay; hugs to you, it's gonna be all right ...
InTheLight is offline   Reply With Quote
Old 03-21-2012, 10:02 AM   #24
Major LCF Poster!
 
DD80's Avatar
 
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Thank you Vilanteira, Dottie, and Inthelight. I appreciate the kind words and thoughts.
DD80 is offline   Reply With Quote
Old 03-21-2012, 10:20 AM   #25
Major LCF Poster!
 
b_lou_who's Avatar
 
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
DD

chia almond milk with vanilla stevia

cottage cheese and cucumber

thai peanut shirataki
b_lou_who is offline   Reply With Quote
Old 03-21-2012, 10:43 AM   #26
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by DD80 View Post
Thank you! I won't t/j too much (considering this is a weight loss board and this is not a weight loss or JUDDD issue), but basically, I've been having trouble with my parents and it's been rough on me. I've always been close with them and they've chosen to push me away and have become very angry and resentful. It seems like me just living my life hurts them. It's so strange. They are supposed to drop stuff off for me today and I am just so nervous about it. I haven't figured out how to deal with this yet. Ok, t/j over. Thanks guys.
Valerie is right - any thread, any time!

More big for you!
sophiethecat is offline   Reply With Quote
Old 03-21-2012, 10:49 AM   #27
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
FD here.

-my own hot tea blend with Truvia

No idea about later. I'll probably go grocery shopping sometime before noon. Might get some meat to grill on the new grill that DH won in a drawing.
Had an apple about 2 hours ago, then went grocery shopping. Starving when I got home!

12:35 p.m.

Leftovers from last night. A carbapalooza, so I'll check my BG and see what happens in a bit.

-large baked potato drenched in butter, sour cream, cheese, evoo, s&P
-1/2 c. corn
-1/2 c. mac & cheese

Decided I'd better have a protein in there, so I had

-3/4 can of sardines in spicy tomato sauce.

I liked those a lot better than the plain ones.

I inhaled all that and still want something. I'll figure something out.

Tonight I'm grilling out. Found some Angus and another package of steak on Manager's Special at Kroger. Probably have a salad and make rice and beans. I bought a carton of the Philly Cooking Creme in the Santa Fe flavor, which I haven't tried yet. I may use it in the rice and beans.

OK, enough blabbering.
sophiethecat is offline   Reply With Quote
Old 03-21-2012, 10:55 AM   #28
Major LCF Poster!
 
Scotty's Avatar
 
Join Date: Dec 2008
Location: New England
Posts: 1,339
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
DD-target 341 cals
Hoping to lose some of the 4 pounds I gained over the weekend...JUDDD doesn't forgive me, I guess..

coffe with Splenda and ff hnh
cabbage thingy with just broth and a bit of carrots, no protein.
probably a grilled chicken breast and maybe spinach.
V-8 if I need it. That really seems to help if I feel headachey-only about 30 cals and feels like food..
Mint I love the sound of your sammie- as a matter of fact your whole menu sound might scrumptious!
DD80

Last edited by Scotty; 03-21-2012 at 11:00 AM..
Scotty is offline   Reply With Quote
Old 03-21-2012, 11:41 AM   #29
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
Had an apple about 2 hours ago, then went grocery shopping. Starving when I got home!

12:35 p.m.

Leftovers from last night.
Quote:
A carbapalooza, so I'll check my BG and see what happens in a bit.
-large baked potato drenched in butter, sour cream, cheese, evoo, s&P
-1/2 c. corn
-1/2 c. mac & cheese

Decided I'd better have a protein in there, so I had

-3/4 can of sardines in spicy tomato sauce.
Also had a strawberry Greek yogurt.

Wish I'd remembered to take my reading earlier than I did, but at 45 min. my BG was 135. Not so great, cause who knows how high it went before I caught it... anyway I bounced on rebounder for 2 min. A little before an hour PP it was 118, a little after an hour it was 106, so that's good.

Adding: Just found this on bloodsugar 101 blog: normal people's blood sugar fluctuates and may reach the upper 130s an hour after eating and then drop back to normal. The only time you might have a valid concern if your blood sugar at one hour is spiking into the 130s is if it is still in the 130s two hours after eating and even three hours after eating. So that makes me feel better.

Last edited by sophiethecat; 03-21-2012 at 11:48 AM..
sophiethecat is offline   Reply With Quote
Old 03-21-2012, 11:47 AM   #30
Senior LCF Member
 
heatherwagnon's Avatar
 
Join Date: Nov 2010
Location: Vacaville CA
Posts: 592
Gallery: heatherwagnon
Stats: 156.6/124.2/125
WOE: HCG rx/JUDDD/LC
Start Date: R1 10/10 R2 1/12
Quote:
Originally Posted by InTheLight View Post
You can come to any JUDDD thread any time, regardless of what it is titled, and share your thoughts, your feelings, anything you want to share; we care about you, and will be praying for you. Know that we are a family, and when you feel uneasy or have anxiety, know that we are right here for you ... Always remember that family are people too, and that when all is said and done, you will come out of it okay; hugs to you, it's gonna be all right ...
heatherwagnon is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:04 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.