|03-17-2012, 04:48 PM||#1|
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
WOE: JUDDD calorie cycling plan w/Lower Carbs
Attention please Ladies and Gents! DO NOT PANIC!!!
If you have a gain tomorrow from the salty corned beef today
(as much as reminder to myself as you guys!)
|03-18-2012, 11:08 AM||#5|
Join Date: Dec 2010
Location: Los Angeles, CA
WOE: hhCG, rx hCG
Start Date: rx hCG R6 start 08/05/13
Um yes, thanks for this. (She says 4.3 pounds heavier than yesterday morning! Shoulda stuck with oysters and wine... )
|03-18-2012, 01:09 PM||#8|
Senior LCF Member
Join Date: Jan 2012
Location: SE Nebraska
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Up .6 today....less than expected. Though from experience, more may show up tomorrow. I'm weird.
|03-18-2012, 01:30 PM||#9|
Junior LCF Member
Join Date: Sep 2003
Location: Bay Area, California
Stats: 159/154/Whatever gets me in a 6-8
Start Date: March 5, 2012
Gunpoint wouldn't have made me step on the scale this morning
Annual party at home of a great cook--attended by great cooks bearing goodies. Guacamole (it's green), perfect corned beef and all the trimmings, my homemade Irish soda bread (sooo good) and brownies with mint chocolate chips. Plus 2 glasses of Prosecco.
Not even having a DD today--but a MD instead (I know that isn't the proper order,but Monday and Wed will be easier DDs for me)
but I'm in this for the rest of my life and I know I'll be back down by Thursday ...
and the Irish soda bread, toasted, this morning was great
|03-18-2012, 02:31 PM||#11|
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Stats: 184/124/126 5'3" Age 66
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I am enjoying my DD today, and was even able to squeeze in a hangover healing cheese and ham toastie!
|03-18-2012, 03:13 PM||#12|
Major LCF Poster!
Join Date: Jul 2011
Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
It always goes down though. That's what I love about this woe.
* whole foods and minimal refined sugar/carbs
* goal reached on 7/2/2012
|03-18-2012, 08:19 PM||#13|
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Stats: Then: 162.4 Now: 151.8
WOE: WW Points Plus (Miracle That Stopped My Binging)