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Old 03-17-2012, 01:57 PM   #1
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Stats: 224.2/184/125 5' 52 yrs. old and hypothyroid
WOE: LC my way
Start Date: 4/17/14
1044 cal DD and Lost!!!

Juddd so far. I am easing in slowly. Started with a gigantic UD followed by the 1044 dd yesterday. Scale showed a 1.8 lb loss

Since I have So much to lose I think that helped me...also gives me time to get my dds lower over the next couple of weeks.

Love you guys!

207.8/206/?? 5' and 50 yrs. old

Tam
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Old 03-17-2012, 02:46 PM   #2
Way too much time on my hands!
 
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WOE: Back to JUDDD!
WTG Tam! The DDs do get easier and I have no doubt you'll get down to whatever your DD allotment is! Good job!
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Old 03-17-2012, 03:26 PM   #3
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WOE: JUDDD
Tam, That's great! Keep on keeping on!

Phyl
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Old 03-17-2012, 03:37 PM   #4
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Wonderful!
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Old 03-17-2012, 03:47 PM   #5
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Join Date: Feb 2012
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Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Quote:
Originally Posted by Tashi View Post
Juddd so far. I am easing in slowly. Started with a gigantic UD followed by the 1044 dd yesterday. Scale showed a 1.8 lb loss

Since I have So much to lose I think that helped me...also gives me time to get my dds lower over the next couple of weeks.

Love you guys!

207.8/206/?? 5' and 50 yrs. old

Tam
yippeee.. great job!!! wooohooo
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Old 03-17-2012, 04:02 PM   #6
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Great job! Those DD's do get easier the more you do them.
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Old 03-17-2012, 04:15 PM   #7
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I started JUDDD Feb. 9th, and was hungry at first on DD, but now, do not get the "must have something to eat or die" feelings at all. It is 6:15PM where I live, and I've made it on 2 cups of beef broth (20 cals) just fine, so far. May have something small before bed to take meds. Don't you just JUDDD, and all our JUDDD-BUDDDs?

Carole
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Old 03-17-2012, 04:58 PM   #8
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Join Date: Jun 2011
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Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
I think you're doing GREAT, Tam! You are doing exactly what will ensure your success. You are easing into the plan in a way that fits your needs, and you are keeping good track of how your body is reacting.
Way to go!!! Congrats on the loss (which I am sure we will read a lot more of from you) !
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Old 03-17-2012, 05:13 PM   #9
Blabbermouth!!!
 
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Join Date: Jun 2011
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Awesome Tam!
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Old 03-17-2012, 06:40 PM   #10
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Easing in is a good thing!!! Great positive attitude you have, and that is golden!!!
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Old 03-17-2012, 06:51 PM   #11
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Easing in is a good thing!!! Great positive attitude you have, and that is golden!!!
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Old 03-18-2012, 08:59 PM   #12
Why wait, just do it NOW!
 
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I just when I see someone taking our JUDDD WOE and not being scared because that DD number seems too low!

You did what I did, under suggestion from Pat (SoHappy), and upped your DD calories so you wouldn't run away before you even tried JUDDD and worked it as you knew it would work for you!!

Great job and even better inspiration for others wanting to try JUDDD!

I would love to see you post about this on the main lobby and also keep this thread going here with your progress! It will really help others, I'm so sure!!
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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