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Old 03-17-2012, 05:48 AM   #1
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It's Saturday! What are you eating today?

UD

B: coffee w/almond milk; boarshead smokehouse brisket (3oz) and 1oz sharp cheddar
Snack: vitatops deep chocolate
D: corned beef and cabbage
S: maybe a turkey bacon, egg, avocado, tomato and cheese sandwich on a low-carb pita
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Old 03-17-2012, 05:50 AM   #2
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UD
B - 2 slices whole wheat toast with SF preserves, banana, coffee with HWC
L - yogurt, apple, banana
D - cabbage, ground meat, tomatoes skillet meal
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Old 03-17-2012, 05:56 AM   #3
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UD

B - ham, egg, & cheese on 1/2 sprouted grain bagel

L - homemade mexican: chicken fajita, rice, chips & salsa

D - corned beef, green beans, potatoes, roll

I rarely eat 3 full meals. At least one is usually a smoothie or just fruit, etc. But I've added it all up and I'm still a bit under as long as I stick to my portion sizes (very do-able) so if we have some sort of dessert with dinner I may have a little. That or a glass of wine and dark chocolate.
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Old 03-17-2012, 07:09 AM   #4
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FD-
B-Cafe con leche
L/D- Fair food!!!!!
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Old 03-17-2012, 07:21 AM   #5
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Taking our first official FD since starting JUDDD in January -- we're celebrating our anniversary with a dinner at a nice restaurant and a gift card we MUST use all of 'cuz we won't go back again (100 miles north of here)! So, I'm envisioning an appetizer, nice entree, dessert, wine... yeah, the whole shebang!! So instead of stressing, I'm embracing it and will pick up JUDDD on the way home Monday!
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Old 03-17-2012, 07:29 AM   #6
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mattsmama
enjoy the fair food. I did a few weeks ago and it did not hurt my weightloss AT ALL.
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Old 03-17-2012, 07:38 AM   #7
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So far-

I made a sandwich of an egg between very lightly buttered toasted bagel halves. Coffee.

400 cals (392 before rounding up)

Still feeling stuffy- have to remember this is an UD, and try to eat accordingly.
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Old 03-17-2012, 07:42 AM   #8
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I should change my days. It seems like I'm on opposite from most of you.

DD - 2 cups of tea with splenda (hot)
Theraflu for diabetics (tastes AWFUL)
chocolate protein shake 110 calories.

I have the opposite of mouth hungry. Because I'm sick, nothing is appealing, but I'm hungry.
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Old 03-17-2012, 07:49 AM   #9
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UD

Keira requested bagels for breakfast, so we're heading to Uncle Harry's Bagels. I plan on an "everything" with cream cheese (around 375 calories) unless we get there and they have some special St. Patrick's Day bagel or pastry.

Lunch/Dinner still up in the air. I'm craving some mango habanero wings though, so I may try to convince DH that he wants Buffalo Wild Wings. Not too terribly Irish, I know, but whatchagonnado? I imagine there will be some green beer in my near future.

I sure do love me some JUDDD!
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Old 03-17-2012, 08:28 AM   #10
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Good morning, Happy Saturday!!
UD menu:
B: small slice of leftover pepperoni pizza (yep, I'm on a diet! )
L/D: birthday celebration at SIL's church, big function with lots of food!
S: Smartfood small bag of popcorn (if I get hungry later on)
Bringing my water with me to drink!
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Old 03-17-2012, 10:46 AM   #11
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Happy St. Patty's Day, all!

FD

B
-numerous cups of Irish B'fast tea + white tea + green tea + Truvia

L
-Bob Evans - had 3 c. coffee with cream + Splenda, 1 egg, 2 sausage links, about 1/2 c. grits
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Old 03-17-2012, 10:53 AM   #12
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Down day today.

B: coffee, 1 scrambled egg, 1 pork sausage (200 cals)
L: sliced ham, mustard (200 cal)
D: veggie soup, I think.
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Old 03-17-2012, 11:26 AM   #13
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MD to fit in my St. Patty's Day celebratin'! All my calories will start with dinner and afterwards.

B: coffee
L: --
D: 1000~1150 calories of St. Patrick's Day dinner celebration! (have no idea what exactly I'll be having yet)
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Old 03-17-2012, 02:33 PM   #14
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WOE: Back to JUDDD!
Lunch was KFC, one OR thigh, one OR leg, one serving of coleslaw.

Dinner: DH has a tri-tip in the crockpot, so that and some veggies

After Dinner: Chardonnay
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Old 03-17-2012, 03:41 PM   #15
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UD/FD
B-German pancake w/sugarfree strawberry preserves. Half slice bacon. Coffee w/h&h
L-chili w/sour cream and a few crushed tortilla chips
D-salmon and brussel sprouts
S-1 Oreo, pita chips and too many ricotta cheese cookies!!
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Old 03-17-2012, 03:59 PM   #16
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Quote:
Originally Posted by InTheLight View Post
Good morning, Happy Saturday!!
UD menu:
B: small slice of leftover pepperoni pizza (yep, I'm on a diet! )
L/D: birthday celebration at SIL's church, big function with lots of food!
S: Smartfood small bag of popcorn (if I get hungry later on)
Bringing my water with me to drink!
OMG, food everywhere, and also lots of cake (there was a birthday cake made for every month of the year!!) I enjoyed the food and then had a couple pieces of cake, and I am so full that I'm not eating anything else today, just drink lots of water - having a strict DD day tomorrow, and I'm looking forward to it!!!
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Old 03-17-2012, 04:00 PM   #17
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UD

B- crustless quiche
L- taco salad
D- filet mignon
S- lc ice-cream

I feel stuffed and ready for DD tomorrow.
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Old 03-17-2012, 04:10 PM   #18
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I'm ready for a DD tomorrow too! One of the wonderful things about JUDDD. Looking forward to NOT eating! Whoda thunk??
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Old 03-17-2012, 04:31 PM   #19
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UD 1800

b- bagel w/ cream cheese
s- light yogart
l- chinese buffet ( had one plate with just bites of things! )
d- 6oz steak, 6 brussel sprouts, 8 shrimp

I am guessing I came in right around or pretty close. Not sure what the calories were at the chinese buffet.

I also jogged 15 mins today. Prob about 3/4 of a mile. I jogged my drive way a few times. I was just guessing as to how long it took me to jog an actual mile the other day!
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Old 03-17-2012, 05:01 PM   #20
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Quote:
Originally Posted by sophiethecat View Post
Happy St. Patty's Day, all!

FD

B
-numerous cups of Irish B'fast tea + white tea + green tea + Truvia

L
-Bob Evans - had 3 c. coffee with cream + Splenda, 1 egg, 2 sausage links, about 1/2 c. grits
Oh my-o!

About 2 p.m. I could feel my BG dropping... I think my lunch was too little food... so I had one cup whole milk plain yogurt with cut-up strawberries & blueberries, then followed that with protein shake made with whole milk... lactose intolerance!

I can no longer deny I have it... started noticing it last summer when I went vLC and was eating extra dairy including smoothies made from cow milk or goat milk, eating more cheese, etc (something has to fill the carb gap!) and having terrible GI issues.

Happened after the dairy-fest this afternoon ... nausea, chills, TMI issues.

I don't notice anything if I have some dairy with other foods or a small amount of dairy by itself. It's when I have a lot of dairy at once by itself or with a scant amount of other food.

I picked up some lactaid-type tablets to try. Plus I bought more almond milk and coconut milk to try.
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-17-2012, 05:02 PM   #21
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I adjusted my rotation to be able to celebrate today and instead had two UD in a row now, I'd rather have a DD.

Just in case:
L/D - GREEN enchiladas and maybe some rice
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Old 03-17-2012, 05:09 PM   #22
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DD

I am finished for the day at 550 cals.
B
2 eggs w/ 3oz ham
1 blu frog (seaweed drink)
1 unsweetened assam black tea

L
2 cups unsweetened sencho green tea

D

Sauteed Shrimp, Green Onions, Cilantro, w/ splash of Rooster Sauce
on Miracle Noodles.
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Old 03-17-2012, 05:28 PM   #23
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8:25 p.m.

Having a ham and cheese sandwich on Italian sweet bread with lettuce, tomato, mustard, mayo and dashes of red wine vinegar.

And a Killian's Irish Red for St. Pat's Day. First beer in many months.
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Old 03-17-2012, 06:56 PM   #24
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DD Here is my total day
3/17/2012 DD
2 cups of hot tea with splenda 0
sugar free theraflu 0
Chocolate Protein shake 110
Protein bar 100
Cannon cake 16
cup of broth 5
1/2 cup sf jello 5
sf mints 2
Cannon cake 16
LC cheese 35
chicken 4 oz cooked 120
tbsp pam chhese 10

Total of 419 If I was hungry I'd eat more, but I'm not so I'm leaving it be. it's 10pm and I'm heading for bed shortly. Maybe I'll use those last calories on some nyquil! LOL
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Old 03-17-2012, 07:05 PM   #25
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Quote:
Originally Posted by sophiethecat View Post
8:25 p.m.

Having a ham and cheese sandwich on Italian sweet bread with lettuce, tomato, mustard, mayo and dashes of red wine vinegar.

And a Killian's Irish Red for St. Pat's Day. First beer in many months.
Had a fruit plate after the sandwich... red grapefruit, 3 giant strawberries, an apple.
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Old 03-17-2012, 07:05 PM   #26
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Quote:
Originally Posted by Momto2boysNJ View Post
DD Here is my total day
3/17/2012 DD
2 cups of hot tea with splenda 0
sugar free theraflu 0
Chocolate Protein shake 110
Protein bar 100
Cannon cake 16
cup of broth 5
1/2 cup sf jello 5
sf mints 2
Cannon cake 16
LC cheese 35
chicken 4 oz cooked 120
tbsp pam chhese 10

Total of 419 If I was hungry I'd eat more, but I'm not so I'm leaving it be. it's 10pm and I'm heading for bed shortly. Maybe I'll use those last calories on some nyquil! LOL
Hope you feel better in the morning Mom2!
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Old 03-17-2012, 07:21 PM   #27
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Quote:
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Cannon cake 16

I don't know what a Cannon Cake is...
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Old 03-17-2012, 07:42 PM   #28
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I don't know what a Cannon Cake is...
I think some of the peeps around here eat something called a Suzie cake which is similar.

They're kind of blah along, but edible.

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Old 03-17-2012, 08:11 PM   #29
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Today is my first DD, this is what I ate:
Sugar free peeps(they were calling for me!)
V8
Tea( w/o sugar and milk)
sugar free pudding
large stir fry with just mushrooms and summer squash- no oil
1 tbs pb
SF jello
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Old 03-18-2012, 03:49 PM   #30
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Start Date: 2001 Atkins -50 2011 JUDDD - 10
FD Went to stay in Oxford and enjoyed a wonderful formal dinner at one of the colleges.

L: burger and fries with a glass of Merlot
D:
Pink Champagne
Asparagus, rocket and quails egg salad
Sole Veronique
Medallions of Venison on Shallot and Parsnip mash and a Red Wine sauce
Passionfruit Cheesecake
Chocolates and Coffee

Pinot Grigio
Cote de Rhone
Vintage Port (1977)

More white wine!!!!
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