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Old 03-22-2012, 02:36 PM   #31
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Originally Posted by OhioGuy View Post
ohhhh, i wanted to add one more thing

last resort

i know magnesium was suggested but again, it never worked for me.
HOWEVER, if NOTHING is working for you....
..... there is another option.
you might wanna clear out 2 days.
there is liquid magnesium at the pharm.
this is the stuff the doctor will tell you to take before heading
into the hospital or whatever. its OTC however
and would be better than stuck the other way.
its usually lime flavored and perhaps carbonated.

2 warnings. you have to make sure you have 2 days cleared
and once you start drinking it, DONT STOP =)
I've also used epsom salt baths for sore muscles and a nice side effect is...welll...you know.....the subject of this thread.
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