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Old 03-16-2012, 08:41 AM   #1
Why wait, just do it NOW!
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,056
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Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
Do You Ever "NOT" Believe Your Scale?

I thought of this today when, after a UD where I ate out most of the day without counting my calories and KNOWING I probably ate right through and WAY beyond my UD calorie ceiling, I stepped on the scale only to find was only up .6 pounds from my weight after the last UD!

How can this be? The scale is broken? I'm not fulling stepping on the scale with all my weight? Well, the list of "reasons" went on and on until I took a 5 pound weight and weighed it!

No problem with the scale, that weight is 5 pounds, so it's just a problem in MY head and believing that I can REALLY eat like this on occasion, have the BEST day with friends and family not worrying about eating the yummy food I wanted , and STILL maintain my weight!

And all because of JUDDD!!

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 03-16-2012, 08:42 AM   #2
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Though mine's usually the opposite "what??? I ate on plan and it's up!?"
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Old 03-16-2012, 09:09 AM   #3
Major LCF Poster!
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,007
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Stats: 225/166/165 48 5'9.. 11-18-14 #176.
Start Date: Jan 2012. Name Kimberly
WEll i have decided to stop looking.. thought i could take the normal bounce but i was wrong.. i LOVE to get on after an DD.. but for me.. i had to stop getting on every day.. it put me into a doubting state that this is really goin to work.. "even though my number goes down after a DD" i just cant bare to look no more after UD lol
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Old 03-16-2012, 09:28 AM   #4
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Join Date: Mar 2010
Location: Northern California
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Beeb: I hear ya! I actually felt that way this morning. I ate right up to my 1900 UD calorie limit yesterday. Lots and lots of carbs including a bowl of oatmeal right before bed! Late last night. (a bit scary since I usually limit them, but am trying to tap into the knowledge of what I know about how important those nutrients are).

Anyway, I hit a new "low" -high this morning, if you know what I mean. My high weight after UDs has been getting lower and lower. This was the lowest. I'm goin' down! I really, really am! It's real!

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 03-16-2012, 10:25 AM   #5
Way too much time on my hands!
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Join Date: Jun 2006
Location: Jersey Shore with the fist pumping guidos!
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Stats: 2 be Physically Fit
WOE: LC for ME!
yes, go read my Um Wow thread to see why! LOL
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Old 03-16-2012, 10:30 AM   #6
Major LCF Poster!
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Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 2,601
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
This happens to me frequently now. My weight is staying incredibly steady, even after Up, Up and Away Days. If you'd told me a couple of months back that this would happen to ME, I would probably not believe you. I'm a believer now!
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Old 03-16-2012, 07:36 PM   #7
Major LCF Poster!
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Location: Dallas, Texas
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Can't Wait to experience this you guys!!!

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Old 03-16-2012, 07:53 PM   #8
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Join Date: Oct 2009
Location: Tyrone Georgia U.S.A.
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Stats: 312/310/ a lot less
WOE: Low Carb
Start Date: restart again 10/27/2014
My scale has a sense of humor it will from time to time give me a reading that is
50 to 80 lbs less than I realy weigh.
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Old 03-16-2012, 08:27 PM   #9
Way too much time on my hands!
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Location: Dayton, OH
Posts: 27,303
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My kids like to slide the switch on the back from "LB" to "KG"
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Old 03-17-2012, 07:24 AM   #10
Major LCF Poster!
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Location: New England
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Stats: 210/151.6/149 5' 8"
Start Date: December 13th, 2011
Originally Posted by Pami View Post
My kids like to slide the switch on the back from "LB" to "KG"

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Old 03-17-2012, 08:41 AM   #11
Very Gabby LCF Member!!!
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Join Date: Apr 2001
Location: Florida
Posts: 4,499
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Stats: HW164/maintaining 135-139
Stable as she goes!

I've had more UUAD than I'd like, but yet the scale says the same most days. It's when I have those salty crunchy cravings that I see a temporary gain.
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Old 03-17-2012, 08:45 AM   #12
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,165
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
My scale's broken, so I don't believe it at all! Hehe, it doesn't say anything. Off to buy a new one!
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Old 03-17-2012, 08:57 AM   #13
Big Yapper!!!!
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Join Date: Mar 2003
Location: Texas
Posts: 7,744
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TODAY I don't believe it. After a DD I am so puffed up I can't even wear my watch so although the scale is up, it is a lot of water which I am still trying to figure out where it came from on a DD. I didn't eat enough to get THAT much salt. Got the old lemons out again. Tomorrow should look good.
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Old 03-17-2012, 09:34 AM   #14
Major LCF Poster!
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Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 2,282
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Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
A little nervous about my first week's weigh-in on tomorrow morning - today is an UD and I'm going to my sister in law's church where they have a big function, and I was told that there would be lots and lots of food, including dessert! I'm bringing my water bottle with me so I can continue getting my water in today!! I'm hoping for a loss, even if it is a little one!!
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Old 03-17-2012, 09:59 AM   #15
Very Gabby LCF Member!!!
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Join Date: Feb 2006
Posts: 4,153
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Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
I so wish I could do an UUAD day and not have the scale show a terrible gain. Sigh, maybe someday!

Today, we had breakfast at an Irish pub and I shared both a shepherd's pie and banana-chocolate chip bread pudding with DH. I am so stuffed. This is an improvement over what I've done in the past, though. I'd eat the whole meal by myself. I have the worst time leaving something!
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