It's Tuesday - what are you eating today?

[Dottie]

UD

B: coffee
D: no idea; maybe thai spring rolls if the place is open lol
S: steaks and roasted asparagus

[Kissa]

UD

Travelling today so lunch is a chicken, bacon and avocado sandwich.

Dinner will be chicken risotto, with salad.

[adillenal]

UD
B - coffee with HWC, 2 eggs scrambled in coconut oil, 2 slices whole wheat toast with REAL rhubarb preserves I had in my freezer made in SD
L - yogurt, apple, strawberries
D - round steak, veggies, maybe a sweet potato
GOOGOO Cluster (only one and it is sitting by my computer keeping me company)

[MintQ8]

UD

B: Toast (2) and a cup of coffee
S: Skinny Flat White
L1: 1/2 a 'conference' sandwhich
S: Skinny Iced Latte
L2: Small McDonalds Burger & Fries
S: Skinny Flat White & half a raspberry friand
D: 2 sausages, baked potato and salad
S: Skinny Cow Sundae

only 13 cals over (although some estimation went on!)

[InTheLight]

Good morning!! My DD menu for today:
B: instant cream of wheat, coffee
L: 3/4 cup cooked cabbage, Atkins caramel chew bar
D: Atkins chocolate shake
S: naval orange
Water will be my choice of beverage, lots of it!!

P.S. - I had so much food to eat yesterday that I didn't even finish all of it - this WOE is all that and a bag of chips!!

[KeirasMom]

UD

B: Guacamole turkey burger, coffee, iced tea
L: Lean Gourmet Salisbury steak w/mashed potatoes, vegetable stir-fry
D: ??

[HellInYourEyes]

DD-i think i may have went overboard yesterday! lol
I think I'll try to fast until dinner then drink a slimfast shake.
doubling up my water intake as well.

I think I learned a very valuable lesson.

[DD80]

DD 172.2 this morning. Yikes! i know it's water though...drank a lot....not a lot came out. Still unnerving.

B: Protein Shake
L: Light baby bel cheese (2) strawberries
S: Maybe cottage cheese w/ spinach, tomato, cucumber
D: Protein Shake

[vilanteira]

DD. Mentally preparing for events for the next 4 days that may require some creative shuffling around of my calories and my rotation!

B: coffee
L: --
D: 4 slices bacon, smaller portion of my low carb pizza with spicy italian sausage + onions + peppers

460 calories total.

[LightlyStarched]

Hi everyone!

Up day today. I have a cold, though, and don't feel very hungry.

B: 2 sausage links, 1 toasted English muffin (my kryptonite, lol!)

L: Leftover pork roast & broccoli casserole

D: dunno yet

[Tyl]

Up day

Soup, Brisket and mashed potatoes, grapes, frozen dinner and dessert

[oropendola]

UD 2154 cal
B: coconut oil (43)
B: Chia Ricotta Bowl Breakfast no whipped cream (343)
S: corned beef, 1/3 bar Niederegger martzipan (279.5)
L: 2 Miller Hot Dogs, Heinz one carb ketchup (545)
S: 6 Brussels Sprouts, coconut oil, nutmeg, 1/3 bar Niederegger martzipan (144)
D: Mac and Cheese Cauliflower Hamburger Casserole (577)
S: bug juice, LC Raw Cookie Dough (221.5)

[sophiethecat]

FD today.

late B
-Chobani greek yogurt
-2 small sausage biscuits
-3 c. black coffee

L
-apple
-English b'fast tea with honey
-little tastes of several foods someone brought over to my parents: 1/2 mini pot pie tart, spoon of sauerkraut, 1 lil smoky sausage, bite of mac n cheese, etc.

[AbbieTheOptimist]

UD - 1675 calories

B - Florentine Burger Scramble, Black Coffee
L - Almonds (1/4 c.), Mashed Cauliflower with Herb Butter (1 T.)
D - Linda Sue's Grilled Santa Fe Chicken, Spinach Salad with EVOO, Red Wine Vinegar and Feta
Snacks - Quest Protein Bar, 2 squares Simply Lite Dark Chocolate with Almonds, Mozzarella Cheese Stick

Wow - that's a lot of food!

[KeirasMom]

Originally Posted by AbbieTheOptimist

UD - 1675 calories

B - Florentine Burger Scramble, Black Coffee
L - Almonds (1/4 c.), Mashed Cauliflower with Herb Butter (1 T.)
D - Linda Sue's Grilled Santa Fe Chicken, Spinach Salad with EVOO, Red Wine Vinegar and Feta
Snacks - Quest Protein Bar, 2 squares Simply Lite Dark Chocolate with Almonds, Mozzarella Cheese Stick

Wow - that's a lot of food!

And it all sounds yummy!

[heatherwagnon]

morning all it's cold and rainy outside and I have severe head cold and sore throat

DD today
B tuna with 3/4 T mayo
L 98% FF filet mignon
D not sure anything, maybe shrimp
S 1/3 2% cottage cheese

BTW...what is BUG juice?

[annieS]

DD here
(I had a day long simultaneous interpreting gig today, must have burned 2000 calories ! my head's gonna explode!!!)

B = protein mini chocolate cake (100cal)
L = protein bar & few cherry tomato & 2 "amuse bouche" (200cal)
D = green beans + yogurt (200cal)

[melisa82]

Only my 2nd down day here. Not very hungry ATM which is good.

So far I've just had a chocolate protein shake with a little added coconut cream, blended with some ice. (204cal)

May end up eating something later after I get off work. Or on my break. Not sure though.

[oropendola]

Originally Posted by heatherwagnon

morning all it's cold and rainy outside and I have severe head cold and sore throat

DD today
B tuna with 3/4 T mayo
L 98% FF filet mignon
D not sure anything, maybe shrimp
S 1/3 2% cottage cheese

BTW...what is BUG juice?

Feel better!

Bug Juice
Handful of blueberries (I usually omit these)
Large handful of fresh spinach
1/4 Cucumber
1/2 Tbsp chia seeds
4 drops hazelnut Stevia
1/2 Tbsp Barleans Greens

Put it all in a Magic Bullet glass and blend until smooth. Surprisingly good. I'm not much a a veggies person so I get them in this way.

[sophiethecat]

Originally Posted by sophiethecat

FD today.

late B
-Chobani greek yogurt
-2 small sausage biscuits
-3 c. black coffee

L
-apple
-English b'fast tea with honey
-little tastes of several foods someone brought over to my parents: 1/2 mini pot pie tart, spoon of sauerkraut, 1 lil smoky sausage, bite of mac n cheese, etc.

Had a grapefruit earlier for dessert.

Just now had a chocolate protein shake with whole milk.

Drinking Irish b'fast + green tea + honey.

[DD80]

Originally Posted by sophiethecat

Had a grapefruit earlier for dessert.

Just now had a chocolate protein shake with whole milk.

Drinking Irish b'fast + green tea + honey.

I look to your menus to make me feel normal....what is this protein shake on an FD thing?!?!?!? Yes, I see it was made with whole milk, but I'm disappointed. I see you had 1/2 a pot pie tart, a bite of saurkraut, a lil' smoky, and some mac and cheese earlier - I need to see more of that goin' on!

[DD80]

Originally Posted by DD80

DD 172.2 this morning. Yikes! i know it's water though...drank a lot....not a lot came out. Still unnerving.

B: Protein Shake
L: Light baby bel cheese (2) strawberries
S: Maybe cottage cheese w/ spinach, tomato, cucumber
D: Protein Shake

Wanted to add cals:

160
100
35
160

Equals 445. It feels low...especially since I'm looking at 2.5 hours of exercise tonight. If I'm hungry when I get home, I will have something. We will see...I had such a big UD yesterday, maybe I'll just leave it alone if I can.

[sophiethecat]

Originally Posted by DD80

I look to your menus to make me feel normal....what is this protein shake on an FD thing?!?!?!? Yes, I see it was made with whole milk, but I'm disappointed. I see you had 1/2 a pot pie tart, a bite of saurkraut, a lil' smoky, and some mac and cheese earlier - I need to see more of that goin' on!

I know, I don't know what's wrong with me today - kinda felt blahh from sleeping poorly and stomach hurting a bit... I think I'm catching a second wind now, though.

I'm going to fire up the new grill later and we're having bacon cheeseburgers and I may make homemade french fries! Hehe, hope that my reputation wasn't too badly damaged from the sparse, lackluster vittles of earlier!

[Kissa]

Originally Posted by Kissa

UD

Travelling today so lunch is a chicken, bacon and avocado sandwich.

Dinner will be chicken risotto, with salad.

All change. Cat (Kissa) went missing as we were about to leave to drive to London. Found 3 hours later sound asleep in a bathroom cupboard. By then I was a wreck.

So another sandwich, well a goats chees panini, 2 coffees and some shortbread biscuits.

Not my most healthy ever day, but on a JUDDD UD all things are possible. Didn't even quite make my calories.

[DD80]

Originally Posted by sophiethecat

I know, I don't know what's wrong with me today - kinda felt blahh from sleeping poorly and stomach hurting a bit... I think I'm catching a second wind now, though.

I'm going to fire up the new grill later and we're having bacon cheeseburgers and I may make homemade french fries! Hehe, hope that my reputation wasn't too badly damaged from the sparse, lackluster vittles of earlier!

WHEW! Thank gosh! I didn't know what to do for a minute!

Oh, and um, while you are at it, I'd like to put my order in for a bacon cheeseburger and homemade french fries. Please make for me tomorrow on my UD. I will also have a bite of cheesecake, a spoonful of ice cream, 7 mini chocolate cookies, 3 chips and salsa, and a cadbury egg.

(I totally eat this way and I get a kick out of seeing you do it too!)

[Kissa]

Originally Posted by DD80

WHEW! Thank gosh! I didn't know what to do for a minute!

Oh, and um, while you are at it, I'd like to put my order in for a bacon cheeseburger and homemade french fries. Please make for me tomorrow on my UD. I will also have a bite of cheesecake, a spoonful of ice cream, 7 mini chocolate cookies, 3 chips and salsa, and a cadbury egg.

(I totally eat this way and I get a kick out of seeing you do it too!)

DD80 I am with you!

[KeirasMom]

Cindy, I'm glad you're cat was safe and sound. How scary and frustrating!

And I would totally eat that way too if I wasn't too lazy to enter each individual thing into ************.

[sophiethecat]

Originally Posted by Kissa

All change. Cat (Kissa) went missing as we were about to leave to drive to London. Found 3 hours later sound asleep in a bathroom cupboard. By then I was a wreck.

So another sandwich, well a goats chees panini, 2 coffees and some shortbread biscuits.

Not my most healthy ever day, but on a JUDDD UD all things are possible. Didn't even quite make my calories.

Whew, so glad kitty was safe!!

Originally Posted by DD80

WHEW! Thank gosh! I didn't know what to do for a minute!

Oh, and um, while you are at it, I'd like to put my order in for a bacon cheeseburger and homemade french fries. Please make for me tomorrow on my UD. I will also have a bite of cheesecake, a spoonful of ice cream, 7 mini chocolate cookies, 3 chips and salsa, and a cadbury egg.

(I totally eat this way and I get a kick out of seeing you do it too!)

Yep, you're a gal after my own Unfortunately we're out of potatoes But I am going to jazz up the burgers even more by putting on avocado slices, along with lettuce, tomato, bacon, mayo, etc. I think you gave me the idea a while back to put avocado on the burger, but at any rate I'll try it for the first time tonight!

[KeirasMom]

Avocado on burgers is the best!

[darlingnikki]

UD
b-corn bran cereal and almond milk and green grapes
S-baby carrots green grapes
L-ww shrimp marinara
S- banana and apple
D- Chicken thigh couscous and broccoli
S-popcorn 100 cal bag, coffee w half and half
1363 so far 426 left prolly canteloupe and greek yogurt before bed

wow tons of food today but healthy choices and a nice balance from ALL of the food groups (as I write this I noticed I missed the chocolate group tho)

big hugs
Nikki