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-   -   First month results (http://www.lowcarbfriends.com/bbs/juddd/761789-first-month-results.html)

cellomum 03-09-2012 04:17 AM

First month results
 
First of all, I'm sorry I'm not more active on this board, I'm still getting my nerve up to post online more often...

My first month of JUDDD ended yesterday and as of this morning I am down 10.4 lbs total.

As I've mentioned once before, I have struggled with emotional eating on down days, but have tried hard to keep the alternate day rhythm intact. It has been getting easier as time goes on, and positive results sure are helping!

I am so optimistic that this WOE may indeed be possible for me to continue throughout my life.

Thank you all for your support !

gotsomeold 03-09-2012 04:21 AM

:clap::jumpjoy::clap::jumpjoy::clap:

That is a magnificent first month!

Overcoming emotional eating is difficult (I know). I will keep you in my thoughts and prayers.

mattsmama 03-09-2012 04:32 AM

You have done fantastically well!! :high5: Be proud of the progress you have made.:clap:

I think you will find that this woe is one that is not only sustainable, but truly healing and enjoyable.

We will be here to help cheer you on as you achieve you goals!:jumpjoy:

Congrats on all your great progress!

Redeemed 03-09-2012 04:40 AM

1 Attachment(s)
Attachment 43229

Kissa 03-09-2012 04:52 AM

What a wonderful, wonderful post.

10.4 is an outstanding loss in any month, especially if you have had issues.

Would love to see you post this on our JUDDD WhooHoos, it is a real triumph.

handbells 03-09-2012 05:04 AM

Congratulations! That's fantastic!

Sammyann 03-09-2012 05:13 AM

:notwrthy: Great job!!! :clap:

KeirasMom 03-09-2012 05:22 AM

Quote:

Originally Posted by cellomum (Post 15479791)
First of all, I'm sorry I'm not more active on this board, I'm still getting my nerve up to post online more often...

My first month of JUDDD ended yesterday and as of this morning I am down 10.4 lbs total.

As I've mentioned once before, I have struggled with emotional eating on down days, but have tried hard to keep the alternate day rhythm intact. It has been getting easier as time goes on, and positive results sure are helping!

I am so optimistic that this WOE may indeed be possible for me to continue throughout my life.

Thank you all for your support !

:jumpjoy::jumpjoy::jumpjoy:
That is a wonderful loss! I'm so proud of you for continuing with the rotation, despite difficulties. Please post as often as you feel like. And I'm so happy it's getting easier for you. I wish you much continued success!

sophiethecat 03-09-2012 05:22 AM

WTG, Cello!! :jumpjoy: :jumpjoy: So happy for you, what a great loss! :high5: KUTGW! :hugs:

WildIrishRose 03-09-2012 05:26 AM

Great job!!! That is a fantastic loss for one month!!

:jumpjoy::jumpjoy::jumpjoy: :clap::clap:

mykidsteacher 03-09-2012 06:14 AM

That is a wonderful loss! WTG on sticking with it, even when it's difficult. I have read many posts of people who have seen JUDDD normalize their relationship to food. Praying this happens for you too.

tnanock 03-09-2012 06:17 AM

:jumpjoy: :jumpjoy: Yay!!

Jbinme 03-09-2012 06:37 AM

You are doing wonderful! :jumpjoy:

carla70 03-09-2012 07:08 AM

:jumpjoy: GREAT JOB!!! what a wonderful first month. Congrats

Meek75 03-09-2012 07:12 AM

Awesome. Congratulations! :clap:

pjsam1156 03-09-2012 07:22 AM

Quote:

Originally Posted by cellomum (Post 15479791)
My first month of JUDDD ended yesterday and as of this morning I am down 10.4 lbs total.

I am so optimistic that this WOE may indeed be possible for me to continue throughout my life.

I FEEL EXACTLY THE SAME! Great job, Cello--I'm so glad you are enjoying this amazing WOE and seeing such great results!:jumpjoy::jumpjoy::high5:

Luna Loca 03-09-2012 07:54 AM

Way to GO! Ten pounds in a month is awesome!

Add mine to the list of people who are wishing you a normalized relationship with food. I believe it can happen on JUDDD. It is for me.

theredhead 03-09-2012 08:03 AM

There's that JUDDD Magic! Congratulations to you! :jumpjoy:

sterlinggirl 03-09-2012 08:07 AM

Congrats girl!!!! WTG!!! So happy you have found this Woe and Forum to share with!! KUTGW

adillenal 03-09-2012 08:52 AM

Congratulations!!! It took me two months to lose that much and I am thrilled for both of us.
Ten pounds down is a lot.

Beeb 03-09-2012 09:08 AM

http://pic70.picturetrail.com/VOL183.../392115948.jpg

YOU ARE DOING WONDERFULLY!! WTG!! :high5::shake:

Yam-Yam 03-09-2012 09:29 AM

Awesome!!! KUTGW!!:jumpjoy::jumpjoy::jumpjoy::hugs:

4myfuture 03-09-2012 09:44 AM

Hi Cellomum ----Just had to say that I play and teach cello as well! Just for that you are awesome! I'm not a JUDDER, but I can applaud you for your great results. It's obviously working for you! :)

KathyL 03-09-2012 09:47 AM

Fantastic! Keep up the good work!

Scotty 03-09-2012 09:56 AM

Great news.
I often say "it's simple but it's not easy..."
KUTGW!


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