it's friday, what are you eating ?! - Page 2

Tyl · 03-09-2012, 08:44 PM

Dd cup of soup, lc cheese and crackers, a few grapes

sophiethecat · 03-09-2012, 09:29 PM

Quote:

Originally Posted by sophiethecat

oropendola

FD here.

B
-3 cups black coffee
-Better n Oats Peaches & Cream Oatmeal
-2 slices bacon
-2 cups English b'fast tea with honey

L
-bowl of beef stew
-turkey
-1/3 chocolate-frosted cream-filled donut, 1/2 glazed donut, 1/3 raspberry jam-filled donut (Mom bought a big box of donuts and I wanted to indulge, so I cut 3 of them up to get at the best parts, lol)

Had a red grapefruit about 3:30.

Coffee with half and half about 6:30.

About 10:30 p.m., a long way from home, we stopped at McDs. I had a Quarter Pounder w Cheese, 1/2 large fries. Probably 900 calories right there in one fell swoop. lol.

Truffles · 03-09-2012, 10:00 PM

Had a lb of cabbage for lunch, just salt, pepper and some garlic
coffee and 1/2T HH
baked cod and broccoli
1 light wasa and 1 oz smoked whitefish
1 cup hot cocoa with 1T PB flour. YUM!!

550 and im done for the day.

Kissa · 03-10-2012, 02:47 AM

My sensible trout will have to wait til today. Last night we went out to an Italian and I had calamari, garlic focaccia and spaghetti puttanesca, with half a bottle of nice red wine and 4 amarreti biscuits.

janj · 03-10-2012, 04:18 AM

My DD wasn't as great as I had planned. Oh well, today's another day. I ended up having a couple of glasses of wine with friends......Life gets in the way sometimes.

MintQ8 · 03-10-2012, 04:24 AM

Ah, you're in maintenance Jan - it's okay!!

oropendola · 03-10-2012, 06:47 AM

3/10 DD
S/C/F/P/C = 1.6/24.75/14/74/507
B: coconut oil (39)
B: Protein Shake 30g Nectar Sweets w/ Almond Breeze (120)
S: Glucomennan Caramel Vanilla (0)
L: Amy Lu Chicken Burger, Heinz One Carb Ketchup (155)
S: SF DaVinci Blueberry & Sobe Fuji Apple Pear Glucomannan (0)
D: Cream of Chicken and Spinach Soup w/ rosemary and Konjac Acini di Pepe Pasta (70)
S: Protein Shake Nectar Sweets w/ Almond Breeze (120)

Hatewashingup · 03-10-2012, 11:41 AM

First DD today, was much easier than I expected! Really helps telling myself - just eat it tomorrow. I am so surprised I ate under 500 cals and managed to make it through a day of work and a body pump class!!

breakfast, 6.30am of a veggie sausage and daikon radish hash browns

somehow managed to keep off food all day until now :O

dinner, 7.00pm, seitan steak with sauteed kohlrabi and griddled little gem lettuce

Wonder if it will help or hinder me having basically fasted for 12 hours today? Anyone know?

03-10-2012, 06:47 AM	#37
oropendola Major LCF Poster! Join Date: Feb 2012 Location: Sunny CA Posts: 1,688 Gallery: oropendola Stats: 221.4/186.6/160 WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK Start Date: January 2, 2012 -> March 8 -> July 6	3/10 DD S/C/F/P/C = 1.6/24.75/14/74/507 B: coconut oil (39) B: Protein Shake 30g Nectar Sweets w/ Almond Breeze (120) S: Glucomennan Caramel Vanilla (0) L: Amy Lu Chicken Burger, Heinz One Carb Ketchup (155) S: SF DaVinci Blueberry & Sobe Fuji Apple Pear Glucomannan (0) D: Cream of Chicken and Spinach Soup w/ rosemary and Konjac Acini di Pepe Pasta (70) S: Protein Shake Nectar Sweets w/ Almond Breeze (120) Last edited by oropendola; 03-10-2012 at 06:53 AM.. Reason: forgot to add konjac noodles to dinner meal

03-10-2012, 11:41 AM	#38
Hatewashingup Senior LCF Member Join Date: Mar 2012 Location: UK Posts: 157 Gallery: Hatewashingup Stats: 135/114/108 WOE: Juddd/Vegetable lover! Start Date: January 2012	today is my first day trying this plan First DD today, was much easier than I expected! Really helps telling myself - just eat it tomorrow. I am so surprised I ate under 500 cals and managed to make it through a day of work and a body pump class!! breakfast, 6.30am of a veggie sausage and daikon radish hash browns somehow managed to keep off food all day until now :O dinner, 7.00pm, seitan steak with sauteed kohlrabi and griddled little gem lettuce Wonder if it will help or hinder me having basically fasted for 12 hours today? Anyone know?

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

03-09-2012, 08:44 PM	#31
Tyl Way too much time on my hands! Join Date: Sep 2008 Location: TX Posts: 15,001 Gallery: Tyl Stats: FAT AGAIN--working on it! WOE: LC Start Date: Sept 2008/Again Sept 2011	Dd cup of soup, lc cheese and crackers, a few grapes

03-09-2012, 10:00 PM	#33
Truffles Major LCF Poster! Join Date: Aug 2011 Location: Mid-West, WI Posts: 1,159 Gallery: Truffles Stats: 142/128.7/128 JUDDD WOE: LC&JUDDD Start Date: 3/11 LC - 1/12 LC/JUDDD	Had a lb of cabbage for lunch, just salt, pepper and some garlic coffee and 1/2T HH baked cod and broccoli 1 light wasa and 1 oz smoked whitefish 1 cup hot cocoa with 1T PB flour. YUM!! 550 and im done for the day.

03-10-2012, 02:47 AM	#34
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	My sensible trout will have to wait til today. Last night we went out to an Italian and I had calamari, garlic focaccia and spaghetti puttanesca, with half a bottle of nice red wine and 4 amarreti biscuits.

03-10-2012, 04:18 AM	#35
janj Senior LCF Member Join Date: Nov 2004 Location: Boston, MA Posts: 271 Gallery: janj Stats: 150/131/130 (5' 6.5")51 years old WOE: LC then JUDDD since 2/11/12. Now a 5:2 JUDDD combo Start Date: May 2003	My DD wasn't as great as I had planned. Oh well, today's another day. I ended up having a couple of glasses of wine with friends......Life gets in the way sometimes.

03-10-2012, 04:24 AM	#36
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,169 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	Ah, you're in maintenance Jan - it's okay!!