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Old 03-09-2012, 08:44 PM   #31
Tyl
Way too much time on my hands!
 
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Join Date: Sep 2008
Location: TX
Posts: 15,338
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Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
Dd cup of soup, lc cheese and crackers, a few grapes
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Old 03-09-2012, 09:29 PM   #32
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
oropendola

FD here.

B
-3 cups black coffee
-Better n Oats Peaches & Cream Oatmeal
-2 slices bacon
-2 cups English b'fast tea with honey

L
-bowl of beef stew
-turkey
-1/3 chocolate-frosted cream-filled donut, 1/2 glazed donut, 1/3 raspberry jam-filled donut (Mom bought a big box of donuts and I wanted to indulge, so I cut 3 of them up to get at the best parts, lol)
Had a red grapefruit about 3:30.

Coffee with half and half about 6:30.

About 10:30 p.m., a long way from home, we stopped at McDs. I had a Quarter Pounder w Cheese, 1/2 large fries. Probably 900 calories right there in one fell swoop. lol.
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Old 03-09-2012, 10:00 PM   #33
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Join Date: Aug 2011
Location: Mid-West, WI
Posts: 1,161
Gallery: Truffles
Stats: 142/125/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
Had a lb of cabbage for lunch, just salt, pepper and some garlic
coffee and 1/2T HH
baked cod and broccoli
1 light wasa and 1 oz smoked whitefish
1 cup hot cocoa with 1T PB flour. YUM!!

550 and im done for the day.
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Old 03-10-2012, 02:47 AM   #34
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,866
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
My sensible trout will have to wait til today. Last night we went out to an Italian and I had calamari, garlic focaccia and spaghetti puttanesca, with half a bottle of nice red wine and 4 amarreti biscuits.
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Old 03-10-2012, 04:18 AM   #35
Senior LCF Member
 
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Join Date: Nov 2004
Location: Boston, MA
Posts: 258
Gallery: janj
Stats: 150/139/133 (5' 6.5")52 years old
WOE: LC
Start Date: May 2003
My DD wasn't as great as I had planned. Oh well, today's another day. I ended up having a couple of glasses of wine with friends......Life gets in the way sometimes.
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Old 03-10-2012, 04:24 AM   #36
Very Gabby LCF Member!!!
 
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,383
Gallery: MintQ8
Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
Ah, you're in maintenance Jan - it's okay!!
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Old 03-10-2012, 06:47 AM   #37
Major LCF Poster!
 
Join Date: Feb 2012
Location: Sunny CA
Posts: 1,654
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
3/10 DD
S/C/F/P/C = 1.6/24.75/14/74/507
B: coconut oil (39)
B: Protein Shake 30g Nectar Sweets w/ Almond Breeze (120)
S: Glucomennan Caramel Vanilla (0)
L: Amy Lu Chicken Burger, Heinz One Carb Ketchup (155)
S: SF DaVinci Blueberry & Sobe Fuji Apple Pear Glucomannan (0)
D: Cream of Chicken and Spinach Soup w/ rosemary and Konjac Acini di Pepe Pasta (70)
S: Protein Shake Nectar Sweets w/ Almond Breeze (120)

Last edited by oropendola; 03-10-2012 at 06:53 AM.. Reason: forgot to add konjac noodles to dinner meal
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Old 03-10-2012, 11:41 AM   #38
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Join Date: Mar 2012
Location: UK
Posts: 157
Gallery: Hatewashingup
Stats: 135/114/108
WOE: Juddd/Vegetable lover!
Start Date: January 2012
today is my first day trying this plan

First DD today, was much easier than I expected! Really helps telling myself - just eat it tomorrow. I am so surprised I ate under 500 cals and managed to make it through a day of work and a body pump class!!

breakfast, 6.30am of a veggie sausage and daikon radish hash browns

somehow managed to keep off food all day until now :O

dinner, 7.00pm, seitan steak with sauteed kohlrabi and griddled little gem lettuce

Wonder if it will help or hinder me having basically fasted for 12 hours today? Anyone know?
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