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Old 03-08-2012, 12:28 AM   #1
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Start Date: january to march 2011 / 2nd start 16 feb 2012
it's thursday, what are you eating ?

UD here

B = homemade baked donuts
L = big salad
D = veggie curry with rice ... or something related
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Old 03-08-2012, 03:50 AM   #2
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It's Thursday, what are you eating today?

DD

B: coffee w/almond milk
D: may make a cinnamon oat bran muffin using 2T oat bran(60 cals), 2T oat fiber(0 net calories), 2 egg whites (32 cals), cinnamon (5 cals) and ez-sweetz. I figure with the oat bran and oat fiber it will be big and filling!
S: 4oz chicken breast w/broth, shirataki noodles, cabbage and chili sauce (157 cals)
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Old 03-08-2012, 03:50 AM   #3
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
DD here,

shrimp and a pickled onion
Soya coffee while out
cabbage dish tonight.
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Old 03-08-2012, 04:01 AM   #4
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Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
UD - and what a lovely UD

Held off eating seriously (except the cheese - till after 12 - as I may need breakfast in the morning!!)

B: Cup of tea; 28gms of Cheddar Cheese
L: Pad Thai (Chicken) - guessing at calories on ***!
D: Smoked Salmon wrapped around spring onions and capers, some prosciutto, chicken liver pate, little bit of brie (didn't like it!)water cracker biscuit things, strawberries and a couple of Kalamata Olives - oh yes some chorizo too!

Wine: Yes! 2 glasses of Chardonnay at lunch

But this evening - a bottle (2 different ones shared with a friend) of red wine. But not just any wine! It was beautiful prime wine that he purchased years ago and has had cellared - sooooooo good!!!!! Said I was the only friend in Brissy that would appreciate it!! And I did!!! Luckily, won't need brekkie tomorrow!!
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Old 03-08-2012, 04:03 AM   #5
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Thank you Bruce.
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Old 03-08-2012, 04:08 AM   #6
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Indeed - thank you Bruce!!
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Old 03-08-2012, 04:51 AM   #7
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WOE: Whatever plan keeps me around 150 lbs!
DD

B: Coffee, Mug brownie
L: Shirataki, broccoli and cauliflower, soy sauce
D: Not sure yet. Lean Cuisine, DH's turkey chili, or small Wendy's chili

S: Broth with hot sauce if needed.
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Old 03-08-2012, 04:55 AM   #8
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WOE: JUDDD
Start Date: December 13th, 2011
UD

B: coffee
L: salad w/ walnuts, feta etc (540)
S: fig newtons and something else (250)
D: not sure, maybe pork & peanut butter casserole (750) or eggs and bacon (600) OR shrimp casserole (500) plus a little something to put me at 1800.
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Old 03-08-2012, 05:06 AM   #9
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UD

B : cup of nonfat greek yogurt with granola, 2 coffees with half and half

L: meeting friends at Panera Bread - must look at the website - probably choose half a sandwich and soup

S : coffee and fruiit

D : salmon and salad
and wine!
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Old 03-08-2012, 05:09 AM   #10
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UD
B: not hungry probably yougurt
L: pot luck not sure
D: something with shrimp
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Old 03-08-2012, 05:36 AM   #11
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DD

A little munchie, had some cheese for breakfast

having lunch with a friend. Getting sashimi

will not have supper
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Old 03-08-2012, 06:08 AM   #12
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Stats: start 225/ now 132.2/ goal 125 ??? Height 5'3"
WOE: JUDDD and HCG (not at the same time)
DD
b- skinny B 130
L-fibre 1 bar 100
D-skiritaki ground turkey and zuchini 100
S- grapefruit 100

total 430
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Old 03-08-2012, 06:14 AM   #13
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
DD target 341
As little as possible after last night's free for all...
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Old 03-08-2012, 06:20 AM   #14
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DD
B - oat bran, coffee with HWC
L - oat bran
D - tilapia, spinach, ketchup
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Old 03-08-2012, 08:24 AM   #15
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Even though I said yesterday that I was gonna go on with a FD today, I overdid it in the evening yet again for the 4th time in a row, and so decided to make this a DD until 5 p.m. and then I will go on with my regular MUDDD FD no matter what I eat or drink tonight, lol.

B
-Irish b'fast tea mixed with green tea

early L
-just had 2 Wasa lite crackers, cream cheese, colby-jack, pickle, hot sauce, black pepper.
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Old 03-08-2012, 08:31 AM   #16
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Lunch date fell through I could go myself, but I'm just going to stay home and clean!

Had another baby bell.
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Old 03-08-2012, 08:44 AM   #17
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WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
UD and we are taking ds to Red Robin for his b'day (17). From googling the calories in some of their menu items and knowing I definitely want a burger and sweet potato fries it may be my only meal of the day. And I'm okay with that.
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Old 03-08-2012, 09:23 AM   #18
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Minky Dinky, lovely.
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Old 03-08-2012, 09:41 AM   #19
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Start Date: low carb: 2008, juddd: 10/24/11
DD

B: coffee
L: --
D: 4 slices bacon, smaller portion of my low carb pizza with spicy italian sausage + onions + peppers

Around 460 total.
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Old 03-08-2012, 09:47 AM   #20
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DD

Coffee w/ h&h and splenda (40)
atkins bar (160)
hummus and LC tortilla (200)
---
400

May add a handful of almonds but goal is under 500
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Old 03-08-2012, 10:14 AM   #21
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UD - today's weigh in - 170.4.

B: Butter Almond Thins and a Cadbury Egg (Oh yes I did!)

L: Broccoli, Cauli, Carrots, with salt and ghee
Loaded mashed potatoes (raw milk cheddar, kefir, salt, pepper, butter, scallions, and bacon)
Sandwich - avocado, provolone, chicken deli slices on ciabatta

S: Strawberries/raspberries w/ TJ's 100 cal dark chocolate bar
Cottage cheese and/or 2 baby bel light cheeses

D: Not sure yet. I hope to make fresh pea soup w/ grilled ham and cheese, but we will see. I might be full and want something not so filling since I get home after 7:30.

W: Maybe some Wine.

I'm doing vinyasa pilates today for 55 mins.
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Old 03-08-2012, 10:38 AM   #22
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Quote:
Originally Posted by DD80 View Post
UD - today's weigh in - 170.4.

B: Butter Almond Thins and a Cadbury Egg (Oh yes I did!)

L: Broccoli, Cauli, Carrots, with salt and ghee
Loaded mashed potatoes (raw milk cheddar, kefir, salt, pepper, butter, scallions, and bacon)
Sandwich - avocado, provolone, chicken deli slices on ciabatta

S: Strawberries/raspberries w/ TJ's 100 cal dark chocolate bar
Cottage cheese and/or 2 baby bel light cheeses

D: Not sure yet. I hope to make fresh pea soup w/ grilled ham and cheese, but we will see. I might be full and want something not so filling since I get home after 7:30.

W: Maybe some Wine.

I'm doing vinyasa pilates today for 55 mins.
So after I wrote this out, I go to take my lunch out and it seems huge so change of plans:

L: Veggies, 1/2 mashed, and 1/2 sammie
D: 1/2 mashed, 1/2 sammie
S: cottage cheese with tomatoes, spinach, and a few crumbles of cheddar and croutons.

I just also wanted to say that today is a UD and I'm not that hungry. That makes me !

Last edited by DD80; 03-08-2012 at 10:42 AM..
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Old 03-08-2012, 10:41 AM   #23
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WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
So far: Coffee with half and half, 32 ounces of ice water, 20 calorie hot chocolate with a rounded teaspoon of EVCO stirred in.
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Old 03-08-2012, 10:45 AM   #24
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DD80-your menu for today sounds delicious!!!!


Had a snack of a carrot smeared with a tsp of pb. I was really amazed that 1 tsp was plenty!
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Old 03-08-2012, 10:56 AM   #25
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Quote:
Originally Posted by handbells View Post
DD80-your menu for today sounds delicious!!!!


Had a snack of a carrot smeared with a tsp of pb. I was really amazed that 1 tsp was plenty!
Carrots and peanut butter are one of my favorites. YUM. Sounds like a good breakfast for tomorrow. An UD
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Old 03-08-2012, 11:12 AM   #26
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WOE: HCG rx/JUDDD/LC
Start Date: R1 10/10 R2 1/12
morning! down 1lb after my first DD

UD today (1856)
B: string cheese (80) 3 pcs thick cut bacon (210) and protein shake 2 scoops (240)
D: 4 oz tuna (100) with 1 T mayo (90)
DS: cream cheese muffin with sf smuckers jam (117)

Snacks I have on hand here at work
1/2 cup cottage cheese (90)
7 pepporoni slices (70)

Gosh that seems like so much but even without lunch calculated in there (haven't decided) its only 997 cals and i'm supposed to get to 1856
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Old 03-08-2012, 11:32 AM   #27
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Managed 443 cals, whew, I needed a good DD.
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Old 03-08-2012, 11:40 AM   #28
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
Even though I said yesterday that I was gonna go on with a FD today, I overdid it in the evening yet again for the 4th time in a row, and so decided to make this a DD until 5 p.m. and then I will go on with my regular MUDDD FD no matter what I eat or drink tonight, lol.

B
-Irish b'fast tea mixed with green tea

early L
-just had 2 Wasa lite crackers, cream cheese, colby-jack, pickle, hot sauce, black pepper.
I'm hungry again, but I went in and cleaned up the kitchen and made more hot tea with honey, and never did figure out what I wanted to eat. Maybe a chocolate deluxe protein bar with the tea. I prefer real food to bars, but I haven't had one of those in a while and they are filling and good with a hot drink.
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Old 03-08-2012, 12:28 PM   #29
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Quote:
Originally Posted by Kissa View Post
Minky Dinky, lovely.
I had Minky Dinky this AM too- and 2 graham crackers
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Old 03-08-2012, 12:35 PM   #30
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Quote:
Originally Posted by handbells View Post
DD80-your menu for today sounds delicious!!!!


Had a snack of a carrot smeared with a tsp of pb. I was really amazed that 1 tsp was plenty!
Thank you! I love that I can eat all the things I cook! (Even the stuff I make for my husband who can't gain weight )

I am disappointed that your sashimi date fell through. That sounded delicious! I love Tuna sashimi that just has been barely seared. The place I go to here serves it with this great ginger/soy sauce (I think that's what it is) garlic mayo and sprouts. It is to die for! I'm always afraid to go for sushi on a DD because I'm afraid I would not be able to limit myself to just one plate. I can't eat a ton of sushi, but I usually like a 5 piece sashimi and 1 roll (with a ginger dressing salad...YUM! )
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