Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-04-2012, 03:35 PM   #1
Senior LCF Member
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 806
Gallery: leonak
Stats: 122/118/110-114
WOE: JUDDD
Start Date: Start 2-1-14
Just About A Happy Me!!

I started JUDD January 1 keeping track of all my calories - lost 2 # for the month!

February I also kept track : had 16 DD with an average of 872 calories per day, had 13 UP with an average of 1630 calories a day.

During the month of February I lost 1 #!

My total since the beginning of the year is a loss of 3 #'s.

The great news is I look and feel a lot thinner! I am wearing jeans today that did not fit at Christmas.

The scales are going rather slow but not the inches - wish I would of measured before starting JUDD.

Just wanted to share my news!

__________________
Leona
leonak is offline   Reply With Quote

Sponsored Links
Old 03-04-2012, 03:43 PM   #2
Major LCF Poster!
 
Jbinme's Avatar
 
Join Date: Apr 2011
Posts: 2,704
Gallery: Jbinme
WOE: JUDDD
very excited for you!
Jbinme is online now   Reply With Quote
Old 03-04-2012, 03:44 PM   #3
Way too much time on my hands!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 17,913
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Oh! I wish you'd have measured at the beginning too. It would be fun to see what the actual change has been, although being able to get into a pair of jeans that previously didn't fit is proof that your body is reshaping itself as it loses a bit of weight.

You are having high DDs, up at approximately 54% of your UDs, so you may be very, very close to your maintenance calories.. thus slower weight loss, but you're so close now anyway. I forgot how tall you are, but I'll bet you look slim and sleek already!

Fun to slip into an article of clothing that we hadn't been able to wear for awhile and have it fit us perfectly again. Congrats!
__________________
Best wishes, Pat
SoHappy is offline   Reply With Quote
Old 03-04-2012, 04:14 PM   #4
Senior LCF Member
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 806
Gallery: leonak
Stats: 122/118/110-114
WOE: JUDDD
Start Date: Start 2-1-14
I'm 5'2" and a senior citizen. The best part of my loss is that last night I put on a article of clothing and it looked super great. Was a nice evening !!!
leonak is offline   Reply With Quote
Old 03-04-2012, 04:14 PM   #5
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,036
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 59 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
That's awesome! Wooo-Hoooo! A lot of us have found this WOE burns the inches. Sometimes it takes a bit of time for the scale to catch up, but the fat is burning. Burn, fat, burn!!
Yam-Yam is offline   Reply With Quote
Old 03-04-2012, 04:30 PM   #6
Major LCF Poster!
 
mayleesa's Avatar
 
Join Date: Jul 2009
Location: Baltimore, MD
Posts: 1,329
Gallery: mayleesa
Stats: (5'5") 209/178.4/140lb
WOE: low carb
Start Date: 12/26/2013
so inspiring....i love it!!!!!! kutgw....i can't wait to melt like you!!!
mayleesa is offline   Reply With Quote
Old 03-04-2012, 08:11 PM   #7
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,055
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: LC..My "Don't Have To Think Because It's Simple"!
WTG!!
Beeb is offline   Reply With Quote
Old 03-05-2012, 06:02 AM   #8
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,716
Gallery: gotsomeold
Stats: 175/114.8/128 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD - 1/1/12 + intermittent LCHF
Given the choice, I'd lose inches before I lost pounds.

CONGRATULATIONS!!!!!
gotsomeold is offline   Reply With Quote
Old 03-05-2012, 06:19 AM   #9
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Awesome, leonak! JUDDD burns fat without wasting muscle, so we end up losing inches and looking good. KUTGW!
sophiethecat is offline   Reply With Quote
Old 03-05-2012, 06:22 AM   #10
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,994
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Quote:
Originally Posted by leonak View Post
I started JUDD January 1 keeping track of all my calories - lost 2 # for the month!

February I also kept track : had 16 DD with an average of 872 calories per day, had 13 UP with an average of 1630 calories a day.

During the month of February I lost 1 #!

My total since the beginning of the year is a loss of 3 #'s.

The great news is I look and feel a lot thinner! I am wearing jeans today that did not fit at Christmas.

The scales are going rather slow but not the inches - wish I would of measured before starting JUDD.

Just wanted to share my news!

sterlinggirl is offline   Reply With Quote
Old 03-05-2012, 06:23 AM   #11
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,696
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Great to read this. Inches are what count.
Kissa is online now   Reply With Quote
Old 03-05-2012, 07:44 AM   #12
Very Gabby LCF Member!!!
 
sazzie's Avatar
 
Join Date: Apr 2001
Location: Florida
Posts: 4,129
Gallery: sazzie
Stats: Maintaining ±4 lbs.
WOE: JUDDD
Quote:
Originally Posted by leonak View Post
I started JUDD January 1 keeping track of all my calories - lost 2 # for the month!

February I also kept track : had 16 DD with an average of 872 calories per day, had 13 UP with an average of 1630 calories a day.

During the month of February I lost 1 #!

My total since the beginning of the year is a loss of 3 #'s.

The great news is I look and feel a lot thinner! I am wearing jeans today that did not fit at Christmas.

The scales are going rather slow but not the inches - wish I would of measured before starting JUDD.

Just wanted to share my news!

So glad you shared, leonak!

Very encouraging to we seniors!!!!
sazzie is offline   Reply With Quote
Old 03-05-2012, 08:01 AM   #13
Very Gabby LCF Member!!!
 
sungoddess's Avatar
 
Join Date: Oct 2005
Posts: 3,171
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
I am thrilled to see you thrilled
sungoddess is offline   Reply With Quote
Old 03-05-2012, 08:31 AM   #14
Major LCF Poster!
 
DD80's Avatar
 
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,288
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Zoneish, Organic, GrassFed, Gluten-Free 5/13
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Awesome losses! Keep up the good work!
DD80 is offline   Reply With Quote
Old 03-05-2012, 02:34 PM   #15
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,696
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Leonak, happy you is happy us!. Lovely post.
Kissa is online now   Reply With Quote
Old 03-05-2012, 03:37 PM   #16
Senior LCF Member
 
laranda's Avatar
 
Join Date: May 2010
Location: California
Posts: 558
Gallery: laranda
Stats: 185lbs 5'1/147/GOAL-110
WOE: Atkins/IF
Start Date: LC Since 09 JUDDD - 1/30/12
Happy to hear it, leonak! Congratulations!
laranda is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:28 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.