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Old 03-03-2012, 05:31 PM   #1
Senior LCF Member
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Tell me the JUDD plan

ok so tell me the JUDD plan...have been maintaining for 3 1/2 years
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Old 03-03-2012, 08:07 PM   #2
Way too much time on my hands!
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Old 03-04-2012, 02:04 AM   #3
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,858
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Wow Deb, 3.5 years maintaining is impressive.

I suggest you read the what is JUDDD thread, maybe do an internet search on 'Johnson up day down diet'. Then feel free to ask us questions. We have several happy maintainers (getting more all the time - it is fun).
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Old 03-04-2012, 01:31 PM   #4
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 19,046
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Good to see you here Deb.

Look at this Want To Know LOTS About JUDDD?

Last edited by Kissa; 03-04-2012 at 01:32 PM..
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