Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-02-2012, 12:31 AM   #1
Senior LCF Member
 
annieS's Avatar
 
Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
Gallery: annieS
WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Weekend away

Today's a DD, so far, so good.

But tonight, at 6 we'll get on a train, direction the Alps, for a 4 days weekend with friend, skiing.

But you know ski-related food. To make it simple it's potato-cheese-potato-more melted cheese-saussages-ham-cheese again.

I won't even try to have DDs, I'll just try to burn all those extra calories skiing but argh ! I'm scared I'm gonna ruin all the lost I've acheived so far ... annoying !

Anyway I should rock today's DD and make it a great one !!!
I'll have another one on wednesday and i'll keep my fingers crossed !
__________________
*** frenchy-veggy-JUDDDer ***
64.5kg/142lbs>64>63.5>63>62.5>62>61.5>>61>60.5>60>59.5>5 9>58.5>58>57.5>57kg/125lbs
annieS is offline   Reply With Quote

Sponsored Links
Old 03-02-2012, 02:22 AM   #2
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,801
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Once that ole JUDDD magic is established in your body, it keeps burning fat even when you drop the rotation for a few days. This slows down weight gain (especially if you spent the day skiing). Then, a few DDs wipe out any weight that sneaked in.

Have a great time! Eat potatoes and cheese and ham. Laugh and party. Then dive back into a great DD and discover another reason we love JUDDD.
gotsomeold is offline   Reply With Quote
Old 03-02-2012, 02:57 AM   #3
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,937
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Annie relax.

I have just had 3 big Up days followed by 1 Down. No problems. Back down to 122.2

With all that exercise, like just getting your ski boots on and off, you'll be fine.

Back on good rotatin the minute you get home and JUDDD will work its magic.
Kissa is offline   Reply With Quote
Old 03-02-2012, 09:15 AM   #4
Major LCF Poster!
 
vilanteira's Avatar
 
Join Date: Jul 2011
Posts: 1,067
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
I'm going skiing tomorrow as well, and yes we all know how ski-lodge food is. I would just do the best you can with food choices and not worry about doing the rotation while you're out there enjoying the slopes. It's not worth trying to attempt a DD if it'll stress you out and take away from the enjoyment of the trip, and you'll need your energy to handle the skiing and the cold temperature anyway! You can always get back to the rotation when you come home. Hope you have a lot of fun!
vilanteira is offline   Reply With Quote
Old 03-02-2012, 09:43 AM   #5
Way too much time on my hands!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 17,879
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Just stopping in to wish you a whole lot of fun on your ski trip! Have fun. Eat well. Drink a toast to all of us, your JUDDD BUDDDs, who can't be there with you, and then back to doing your good JUDDD rotations when you get home.

Have fun!
SoHappy is offline   Reply With Quote
Old 03-02-2012, 09:50 AM   #6
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Have fun on your trip, Anne! Don't stress, just eat, drink, ski and be merry, lol. JUDDD is forgiving. Just get back on the rotation when you get home. Be safe and have fun!
sophiethecat is offline   Reply With Quote
Old 03-02-2012, 10:46 AM   #7
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
Relax, have fun! With all that exercise you probably will lose weight, even eating the way you are describing!!

And if I could go skiing in the Alps I would eat rocks if that is what it took to have this fabulous weekend you have ahead of you.

So things are just NOT meant to be stressed over. Our JUDDD WOE is one of them!!
Beeb is offline   Reply With Quote
Old 03-02-2012, 03:52 PM   #8
Junior LCF Member
 
Join Date: Feb 2012
Posts: 10
Gallery: Drummer
This thread was great going into the weekend! I have, once again, broke into the 180's. Alas, though the weekend is here. I had my dd today and it is going well. I am at work for the next ten hours so I should be okay. Saturday is an up day so that is good. Can anyone tell me what muddd is? Also where does everyone post on a regular basis? Is there a main board or just specialty boards? I don't know where to go? Help I've fallen and can't get!!!!! LOL . Love juddd so far but still have fear of gaining but am going to hug tight to all of you. Carol
Drummer is offline   Reply With Quote
Old 03-02-2012, 06:15 PM   #9
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,271
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
I say take the experts above advice!
Omg. Ur so lucky.
Eat, be merry!
When u get back home, knuckle down!
Awesome!
Eieio is offline   Reply With Quote
Old 03-02-2012, 07:47 PM   #10
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
Quote:
Originally Posted by Drummer View Post
This thread was great going into the weekend! I have, once again, broke into the 180's. Alas, though the weekend is here. I had my dd today and it is going well. I am at work for the next ten hours so I should be okay. Saturday is an up day so that is good. Can anyone tell me what muddd is? Also where does everyone post on a regular basis? Is there a main board or just specialty boards? I don't know where to go? Help I've fallen and can't get!!!!! LOL . Love juddd so far but still have fear of gaining but am going to hug tight to all of you. Carol
You are in the JUDDD forum, and it looks like you are doing JUDDD so just stay with us! As far as MUDDD goes, here is the link, which is easy to read than for me to try to explain since I'm not a MUDDDer.

HTH! AND to JUDDD

PJ's *Muddd'ing*
Beeb is offline   Reply With Quote
Old 03-04-2012, 11:12 AM   #11
Junior LCF Member
 
Join Date: Feb 2012
Posts: 10
Gallery: Drummer
Thank you Beep. I am doing juddd. I was on the newbie site but the last post I did was there for days before anyone came back so I have been looking for a main forum to go on. I posted here because of the weekend. Saturday was a doozy. I really ate to much. I got caught up in the sweets. It is Sunday and I am having DD . It is going good so far. I just really hope this is the solution for me. I suppose I'll find out tomorrow after I weigh myself after my DD . My UP was sooooo big though I'm pretty skeptical. I did not think I had it in me to do a DD on a Sunday but praise be it's going good so far. Hugs Carol
Drummer is offline   Reply With Quote
Old 03-04-2012, 11:21 AM   #12
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,323
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Carol: Most of us JUDDers bounce around on several threads. I like to browse through and read lost of different ones.

One you might like is the "Weight Management" thread. People pop in there every day to talk about how things are going for them on a daily basis.

I just started posting recently on the "What are you eating today?" thread.

Another good one, if you weigh daily, is the the daily weigh in thread.

Even if you don't post your weight every day, it's really encouraging to go there, read, and watch people bounce up and down after UDs and DDs and eventually reach their goals every month.

Glad you are here! Keep posting, anywhere you like!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote
Old 03-04-2012, 12:01 PM   #13
Junior LCF Member
 
Join Date: Feb 2012
Posts: 10
Gallery: Drummer
Quote:
Originally Posted by Yam-Yam View Post
Carol: Most of us JUDDers bounce around on several threads. I like to browse through and read lost of different ones.

One you might like is the "Weight Management" thread. People pop in there every day to talk about how things are going for them on a daily basis.

I just started posting recently on the "What are you eating today?" thread.

Another good one, if you weigh daily, is the the daily weigh in thread.

Even if you don't post your weight every day, it's really encouraging to go there, read, and watch people bounce up and down after UDs and DDs and eventually reach their goals every month.

Glad you are here! Keep posting, anywhere you like!
Thank you this was very helpful, I well keep posting. Also, I do check out the other sites you mentioned, as a matter of fact, I am going to check out sundays what are you eating next.

Beep thank you for the muddd link. I do my days in 24 hour periods. I always have because I work nights ands it's easier for me. I'm not sure if I understand. I would have to sit down with pen and paper. I am going too stick with juddd for now anyway.

Hugs to all, Carol.
Drummer is offline   Reply With Quote
Old 03-04-2012, 12:22 PM   #14
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,937
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Just seen this Drummer, Yam is right the Weight Management thread is a good place to go.

The Newbie thread is basically an introduction thread. Sorry that you have been feeling a bit lonely. x
Kissa is offline   Reply With Quote
Old 03-05-2012, 05:07 AM   #15
Junior LCF Member
 
Join Date: Feb 2012
Posts: 10
Gallery: Drummer
Quote:
Originally Posted by Kissa View Post
Just seen this Drummer, Yam is right the Weight Management thread is a good place to go.

The Newbie thread is basically an introduction thread. Sorry that you have been feeling a bit lonely. x
LOL How did you know because I was but not to worry I did figure it out. Thank you.
Drummer is offline   Reply With Quote
Old 03-07-2012, 01:53 AM   #16
Senior LCF Member
 
annieS's Avatar
 
Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
Gallery: annieS
WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Bonjour Everyone !

I'm back !
The good news is that I now offially know how to ski !
The bad news is that I hurt my knee reaaally bad, I can't walk
(learning how to ski at 30 is not easy....)

The food was gorgeous but with all the skiing I should be just fine... i might be heavier but that's muscles weight !!!

I'm having a DD today anyway, I'll try to keep all my calories till evening as I have an interpreting gig from 8 to 12 pm !!

Have a great day everyone !
annieS is offline   Reply With Quote
Old 03-07-2012, 02:57 AM   #17
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,801
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
CONGRATULATIONS on a great vacation! SYMPATHIES for the damaged knee!

I hope you have a wonderful and not too painful DD!
gotsomeold is offline   Reply With Quote
Old 03-07-2012, 04:03 AM   #18
Major LCF Poster!
 
Jbinme's Avatar
 
Join Date: Apr 2011
Posts: 2,710
Gallery: Jbinme
WOE: JUDDD
Glad you had fun! Sorry about the knee

welcome Drummer!
Jbinme is offline   Reply With Quote
Old 03-07-2012, 04:25 AM   #19
Very Gabby LCF Member!!!
 
MintQ8's Avatar
 
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,387
Gallery: MintQ8
Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
Annie - Kissa learned to ski at 60 - and stopped at 63!!

Hope your knee feels better soon!!
MintQ8 is offline   Reply With Quote
Old 03-07-2012, 06:21 AM   #20
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Glad you're back and had a good vacation! Sorry about the knee! Get better soon!
sophiethecat is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:22 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.