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Old 03-01-2012, 01:28 PM   #1
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Dayton, OH
Posts: 27,310
Gallery: Pami
WOE: LC JUDDD
January and February JUDDD result

Down 18 lbs
and smoke-free since Jan 15


(The horizontal lines on the chart each represent 5 pounds- it's anything BUT a nice even, steady loss, eh?)
Attached Images
File Type: jpg JUDDD 0301.JPG (13.3 KB, 34 views)
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Old 03-01-2012, 01:38 PM   #2
Way too much time on my hands!
 
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Join Date: Feb 2003
Posts: 17,879
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Way to go! Way to make it happen for yourself!

Loved your chart. That's a perfect picture showing my analogy of the rubber ball, bouncing up and down as it descends the stairs.

You're keeping us all inspired here. Thanks for posting this encouraging report and example!
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Old 03-01-2012, 02:09 PM   #3
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,941
Gallery: KeirasMom
Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Woohoo!! You're doing so great!!!
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Old 03-01-2012, 02:23 PM   #4
Senior LCF Member
 
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Join Date: Sep 2010
Location: Aggieland Tx
Posts: 888
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Stats: Maintenance
WOE: 5:2
Start Date: October 2011
Hard work and dedication DOES pay off! YAY!
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Old 03-01-2012, 02:29 PM   #5
Very Gabby LCF Member!!!
 
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Join Date: Apr 2004
Location: A big ol' farmhouse in Landenberg, PA
Posts: 3,441
Gallery: 2BoysMom
Stats: Too pissed to talk about it
WOE: Keeping it simple- Hi Fat, Mod Protein and Lo Carb
Start Date: 1.26.2004 - 1st time. This time 1.1.2014
That chart is SO critical for everyone to understand!! Do not let one day on the scale rule your day or your commitment. This JUDD thing creates a big rubber ball, but it does end up going down the stairs, it just has fun bouncing on it's way there.

Last edited by 2BoysMom; 03-01-2012 at 02:31 PM..
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Old 03-01-2012, 02:42 PM   #6
Blabbermouth!!!
 
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Join Date: Mar 2010
Location: Northern California
Posts: 5,312
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Pami: Awesome! Awesome!
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Old 03-01-2012, 02:49 PM   #7
Senior LCF Member
 
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Join Date: Mar 2009
Location: SE Michigan
Posts: 497
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
WTG!!
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Old 03-01-2012, 02:49 PM   #8
Very Gabby LCF Member!!!
 
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,387
Gallery: MintQ8
Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
Pami - fantastic!!!!!!
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Old 03-01-2012, 03:03 PM   #9
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,932
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
That graph should be a JUDDD sticky. To show exactly what we mean by the bouncing ball/scales.

Brilliant job Pami.
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Old 03-01-2012, 03:31 PM   #10
Very Gabby LCF Member!!!
 
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,777
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Pami, you ROCK!!
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Old 03-01-2012, 04:46 PM   #11
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Join Date: May 2003
Location: New England
Posts: 2,703
Gallery: Alcestis
Stats: 210/160/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
Love it!!
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Old 03-01-2012, 05:00 PM   #12
Major LCF Poster!
 
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
It wasn't even difficult, was it? Keep rocking it!
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Old 03-01-2012, 07:27 PM   #13
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
HOW AMAZING ARE YOU, MISS PAMI!! Look at you JUDDD AND stopping smoking AND being such a wonderful inspiration to us all!


Last edited by Beeb; 03-01-2012 at 07:28 PM..
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Old 03-01-2012, 08:11 PM   #14
Very Gabby LCF Member!!!
 
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Join Date: Apr 2001
Location: Florida
Posts: 4,286
Gallery: sazzie
Stats: Maintaining ±4 lbs.
Bravo, Pam!!!
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Old 03-02-2012, 08:30 AM   #15
Senior LCF Member
 
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Join Date: Jan 2003
Location: oklahoma
Posts: 365
Gallery: ironicwoman
Stats: 205/185/160
WOE: JUDDD ~ It's working! It's working!
Start Date: Started JUDDD: 2/02/12 ReStarted JUDDD: 3/25/14
AWESOME!!!!
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Old 03-02-2012, 09:25 AM   #16
Very Gabby LCF Member!!!
 
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Join Date: Oct 2005
Posts: 3,171
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Wow- this is great for everyone to see. Congratulations to you!
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Old 03-02-2012, 09:37 AM   #17
Major LCF Poster!
 
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Join Date: Jul 2011
Posts: 1,067
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
Woohoo! Congrats on the wonderful loss and extra wonderful on being smoke-free! I chart my weight daily on excel as well, and it's so helpful to see that regardless of the crazy bounces (and I've had some bounces that went back up really high too), it's still going down overall. You are doing great!
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Old 03-02-2012, 09:47 AM   #18
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WHOO HOO, Pami!!! WTG, girl! Smoke free, weight lost - awesome!!! KUTGW!
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Old 03-02-2012, 12:16 PM   #19
Major LCF Poster!
 
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Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
WTG! KUTGW.
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