Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-03-2012, 06:52 AM   #61
Way too much time on my hands!
 
Luna Loca's Avatar
 
Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Goal for March is 185--I seem to be losing slowly and I'd like to have a goal that I can reach this month :/

3/1: 190.2 UD
3/2: 189.8 DD
3/3: 190.0 UD
Luna Loca is offline   Reply With Quote

Sponsored Links
Old 03-03-2012, 07:04 AM   #62
Major LCF Poster!
 
Scotty's Avatar
 
Join Date: Dec 2008
Location: New England
Posts: 1,340
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
my only goal is to see the scale go down...losing five pounds would be nice..
It goes slowly, indeed
"Starting" weight 1/13- app. 174
3/1-167.5
3/2-167.2
3/3-167.1
Scotty is offline   Reply With Quote
Old 03-03-2012, 07:26 AM   #63
Senior LCF Member
 
tnanock's Avatar
 
Join Date: Jan 2012
Location: Arkansas
Posts: 61
Gallery: tnanock
Stats: 212.2/212.2/170
WOE: JUDDD
Start Date: Restart 9/20/12
Restart 2/19---200.4
Goal for March....185


03/01---194.4---UD
03/02---195.0---DD
03/03---193.0---UD (new low )



Kim
tnanock is offline   Reply With Quote
Old 03-03-2012, 08:16 AM   #64
Very Gabby LCF Member!!!
 
dazygyrl's Avatar
 
Join Date: May 2008
Posts: 4,773
Gallery: dazygyrl
goal is to maintain 130-135.

3/1 -- UD - 136.6 (midcycle bloat so didn't see a drop after my DD yesterday :/ )
3/2 -- DD - 139.2 (ughh....hormones....ok, and maybe i had a few too many cals...but the hormones made me do it....lol)
3/3 -- UD - 138.2 (still have hormonal fluid going on as i had a good DD)
dazygyrl is offline   Reply With Quote
Old 03-03-2012, 08:17 AM   #65
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,027
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 59 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Goal for March: ??? Just so it's less than I am right now. Making myself a note: WL Mode DD from 20% 380 - to 35% 650 and UD 1914

March 1 = 199 (after big UD)
March 2 = 196 (-3 after 250 calorie DD! Reached my Feb goal
March 3 = 196 (No gain after 1260 MD! Yay!)
Yam-Yam is offline   Reply With Quote
Old 03-03-2012, 08:22 AM   #66
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,027
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 59 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by janj View Post
May I join you?

Goal for March to maintain 126-128.

3/1 - 128.8 DD
3/2 - 128.2 UD
3/3 - 127.8 DD

Vacation gain is coming off slowly - and I had IV fluid bloat following a car accident last Sunday Hoping for a nice, calm month ahead
Glad you are here! Hope you are OK and that the accident was not too serious.
Yam-Yam is offline   Reply With Quote
Old 03-03-2012, 08:30 AM   #67
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,722
Gallery: mommy_gates
Stats: 170/154.2/145 (5'6"-57 years old)
WOE: Weight Watchers
Start Date: November 2013
Can i join...beginning of a new month,new program..done it in the past so i'm restarting...starting weight 159.6


Thursday 3-1 UD~~160.2
Friday 3-2 DD~~159.4
Saturday 3-3~~UD
Sunday 3-4
Monday 3-5
Tuesday 3-6
Wednesday 3-7
Thursday 3-8
Friday 3-9
Saturday 3-10
Sunday 3-11
Monday 3-12
Tuesday 3-13
Wednesday 3-14
Thursday 3-15
Friday 3-16
Saturday 3-17
Sunday 3-18
Monday 3-19
Tuesday 3-20
Wednesday 3-21
Thursday 3-22
Friday 3-23
Saturday 3-24
Sunday 3-25
Monday 3-26
Tuesday 3-27
Wednesday 3-28
Thursday 3-29
Friday 3-30
Saturday 3-31
__________________
First day to a new me...seem to forget i'm a colon cancer survivor...every day should be lived as your last...

~~~GAETS~~~
mommy_gates is offline   Reply With Quote
Old 03-03-2012, 10:01 AM   #68
Senior LCF Member
 
mattsmama's Avatar
 
Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for March: Maintain 135 or lower. Not sure what I am doing in maintenance yet...One day at a time!

03/01-UD- 2,045 - 135.4
03/02-DD- 679 - 135.4
03/03-UD- apx. 2,100 - 134.2
mattsmama is offline   Reply With Quote
Old 03-03-2012, 10:02 AM   #69
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,435
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Quote:
Originally Posted by mattsmama View Post
Goal for March: Maintain 135 or lower. Not sure what I am doing in maintenance yet...One day at a time!

03/01-UD- 2,045 - 135.4
03/02-DD- 679 - 135.4
03/03-UD- apx. 2,100 - 134.2
Looks like you're one of the maintainers who's going to have to make sure she doesn't disappear altogether!
KeirasMom is offline   Reply With Quote
Old 03-03-2012, 10:04 AM   #70
Senior LCF Member
 
mattsmama's Avatar
 
Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Quote:
Originally Posted by KeirasMom View Post
Looks like you're one of the maintainers who's going to have to make sure she doesn't disappear altogether!
Oh, darn ...
Yeah, better look at raising my UD calories...
mattsmama is offline   Reply With Quote
Old 03-03-2012, 10:21 AM   #71
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,027
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 59 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by mattsmama View Post
Oh, darn ...
Yeah, better look at raising my UD calories...
You poor thing!! Suffering for the cause!!
Yam-Yam is offline   Reply With Quote
Old 03-03-2012, 11:18 AM   #72
Senior LCF Member
 
Join Date: Jan 2012
Location: SE Nebraska
Posts: 554
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
My February was rocky with several out of town stays for days at a time. So March is get back to my goal of 125 (again!) and maintain for more than a couple days at a time. LOL I'd actually like to go a little lower....125 is perfect but I keep going back and forth between 125 and 129. I'd like 125 to be my 'high'.

3/2 - 128.2 - UD (1717 calories, a bit low)
3/3 - 128.6 - DD (fasting)
KathyL is offline   Reply With Quote
Old 03-03-2012, 12:06 PM   #73
Senior LCF Member
 
mattsmama's Avatar
 
Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Quote:
Originally Posted by Yam-Yam View Post
You poor thing!! Suffering for the cause!!
I tell you...what I must go through!
mattsmama is offline   Reply With Quote
Old 03-03-2012, 12:07 PM   #74
Way too much time on my hands!
 
Luna Loca's Avatar
 
Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Quote:
Originally Posted by Luna Loca View Post
Goal for March is 185--I seem to be losing slowly and I'd like to have a goal that I can reach this month :/

3/1: 190.2 UD
3/2: 189.8 DD
3/3: 190.0 UD
Changing my weight for today because it was lower after coffee and breakfast (yes, I weigh multiple times per day, it's a sickness)

3/3: 189.2
Luna Loca is offline   Reply With Quote
Old 03-03-2012, 01:12 PM   #75
Way too much time on my hands!
 
Cruzcrzy's Avatar
 
Join Date: Jan 2005
Location: South Carolina
Posts: 10,647
Gallery: Cruzcrzy
Stats: 183/135/129-131
Luna, I suffer with the same sickness.
Cruzcrzy is offline   Reply With Quote
Old 03-03-2012, 01:13 PM   #76
Major LCF Poster!
 
mykidsteacher's Avatar
 
Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Goal for March--maintain at or below 130. Preferably below.

I am not currently JUDDD'ing as I find my way with new food restrictions due to allergy issues.

3/1 130
3/2 129
3/3 129
mykidsteacher is offline   Reply With Quote
Old 03-03-2012, 02:05 PM   #77
Major LCF Poster!
 
LightlyStarched's Avatar
 
Join Date: Aug 2002
Posts: 1,593
Gallery: LightlyStarched
1-Mar 229.4 up
2-Mar 229.6 down
3-Mar 228.6 up
LightlyStarched is offline   Reply With Quote
Old 03-03-2012, 03:04 PM   #78
Senior LCF Member
 
elocin's Avatar
 
Join Date: Nov 2011
Location: CA
Posts: 119
Gallery: elocin
Stats: 243/187/130
WOE: LC/JUDDD
Start Date: Oct 2011
My goal for March is 199.

3/1 - 209.2 DD
3/2 - 208 UD
3/3 - 207.6 DD
elocin is offline   Reply With Quote
Old 03-03-2012, 03:21 PM   #79
Senior LCF Member
 
WildIrishRose's Avatar
 
Join Date: Dec 2007
Location: Central MA
Posts: 390
Gallery: WildIrishRose
Stats: 271.5/250.5/140
Start Date: 1/10/10 - again...
Okay my goal for March is going to be 225.....

3/1 DD 234.8
3/2 DD 231.9 Still battling the stomach flu....headed to the Dr.'s this afternoon - hopefully tomorrow can be an UD
3/3 MD 234.0 feeling better today still doing the banana,rice,applesauce,tea diet back to real food tomorrow with any luck at all!
WildIrishRose is offline   Reply With Quote
Old 03-03-2012, 03:35 PM   #80
Senior LCF Member
 
arkie1's Avatar
 
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 927
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
March Goal - 210


3/1 - 220.2 -DD
3/2 - 219.4 UD
3/3 - 219.8 DD


Carole
arkie1 is offline   Reply With Quote
Old 03-03-2012, 05:14 PM   #81
Blabbermouth!!!
 
AsmallerME's Avatar
 
Join Date: Aug 2003
Posts: 5,610
Gallery: AsmallerME
WOE: Atkins
Start Date: 2012
Goal for March - 245

3/01 - 253 - UD
3/02 - 252 - DD
3/03 - 251 - UD (end week 1 of juddd - down 8)
AsmallerME is offline   Reply With Quote
Old 03-04-2012, 03:21 AM   #82
Senior LCF Member
 
janj's Avatar
 
Join Date: Nov 2004
Location: Boston, MA
Posts: 254
Gallery: janj
Stats: 150/134/130 (5' 6.5")52 years old
WOE: LC
Start Date: May 2003
3/1 - 128.8
3/2 - 128.2
3/3 - 127.8 DD
3/4 - 126.2

I am so in awe of JUDDD. It's really working for me in a way I never would have believed! Thank you everyone for letting me in on this wonderful secret
janj is offline   Reply With Quote
Old 03-04-2012, 03:38 AM   #83
Junior LCF Member
 
Join Date: Jul 2011
Location: PA
Posts: 14
Gallery: johanna37
Stats: 5'4" 143.5/122.8/118-120
Start Date: July 26 2011
Goal for March: 121

3/1: 127.0 DD (after a big up day, I was 125 yesterday...)
3/2: 126.2 UD
3/3: 128.2 DD Wrong direction! I'm going to respect my cals this week, my up days have been too crazy!!
3/4: 126.4 UD
johanna37 is offline   Reply With Quote
Old 03-04-2012, 03:46 AM   #84
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,993
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Goal 205.. started with a DD 3/1/12 211.6... 3/2/12 210.4...3/3/12 210.4.. 3/4/12 208..
sterlinggirl is offline   Reply With Quote
Old 03-04-2012, 04:38 AM   #85
Way too much time on my hands!
 
Cruzcrzy's Avatar
 
Join Date: Jan 2005
Location: South Carolina
Posts: 10,647
Gallery: Cruzcrzy
Stats: 183/135/129-131
I am in maintenance, but desire to go down a bit more. In February my goal was to maintain 136-139, and I was able to do that. For the past week and a half I've gone to more straight calories/intuitive eating. I may or may not jump back on JUDDD. I hope you don't mind me posting. I like having the accountability, and my daily weight all in one place.

My goal for March is a stable 135. Ultimately, I would like to land between 133-136, on the lower end of 133. My goal is a pound a month until I get there. Here we go!


3/1 - 135.6
3/2 - 135.4
3/3 - 136.4(very high calorie, high carb day yesterday, SIGH)
3/4 - 137.2
__________________
Marie


The BEACH is my HAPPY PLACE.



Cruzcrzy is offline   Reply With Quote
Old 03-04-2012, 04:42 AM   #86
Very Gabby LCF Member!!!
 
dazygyrl's Avatar
 
Join Date: May 2008
Posts: 4,773
Gallery: dazygyrl
goal is to maintain 130-135.

3/1 -- UD - 136.6 (midcycle bloat so didn't see a drop after my DD yesterday :/ )
3/2 -- DD - 139.2 (ughh....hormones....ok, and maybe i had a few too many cals...but the hormones made me do it....lol)
3/3 -- UD - 138.2 (still have hormonal fluid going on as i had a good DD)
3/4 -- DD - 138.6
dazygyrl is offline   Reply With Quote
Old 03-04-2012, 05:11 AM   #87
Blabbermouth!!!
 
AsmallerME's Avatar
 
Join Date: Aug 2003
Posts: 5,610
Gallery: AsmallerME
WOE: Atkins
Start Date: 2012
Goal for March - 245

3/01 - 253 - UD
3/02 - 252 - DD
3/03 - 251 - UD (end week 1 of juddd - down 8)
3/04 - 251 - DD
AsmallerME is offline   Reply With Quote
Old 03-04-2012, 06:18 AM   #88
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,435
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Goal for March - 230
2000/500

Date - Weight - Day - Calories
03/01 - 237.8 - DD - 313
03/02 - 238.4 - UD - 1980
03/03 - 237.4 - DD - 406
03/04 - 235.6 - UD - ?
KeirasMom is offline   Reply With Quote
Old 03-04-2012, 06:27 AM   #89
Way too much time on my hands!
 
Luna Loca's Avatar
 
Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Goal for March is 185--I seem to be losing slowly and I'd like to have a goal that I can reach this month :/

3/1: 190.2 UD
3/2: 189.8 DD
3/3: 189.2 UD
3/4: 189.4 DD
Luna Loca is offline   Reply With Quote
Old 03-04-2012, 06:46 AM   #90
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,632
Gallery: adillenal
Goal for March 162
3/1 UD 168.8
3/2 DD 170.0
3/3 UD 169.2
3/4 DD 170.0
adillenal is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:35 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.