Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-14-2012, 05:05 AM   #361
Senior LCF Member
 
tnanock's Avatar
 
Join Date: Jan 2012
Location: Arkansas
Posts: 61
Gallery: tnanock
Stats: 212.2/212.2/170
WOE: JUDDD
Start Date: Restart 9/20/12
Restart 2/19---200.4
Revised goal #2 for March....get in the 180s

03/01---194.4---UD
03/02---195.0---DD
03/03---193.0---UD (new low )
03/04---?????---FD (ended up leaving early in the morning when my mother was transferred to a different hospital)
03/05---196.8---DD (ugh...due to stress of mother in hospital and wedding on Saturday when it was difficult to count calories)
03/06---196.0---UD (guess it's still hanging on from weekend...had a great DD yesterday, going to have a good clean UD today)
03/07---196.4---DD
03/08---195.4---UD (1 lb gain over the week...trying really hard not to panic and bail )
03/09---195.4---DD (Glad I didn't bail, 1st time I've ever not gained after an UP day. Hoping for woosh tomorrow )
03/10---193.6---UD
03/11---193.8---DD
03/12---193.4---UD
03/13---195.0---DD
03/14---192.4---(new low )
__________________
~~Kim
tnanock is offline   Reply With Quote

Sponsored Links
Old 03-14-2012, 05:05 AM   #362
Blabbermouth!!!
 
AsmallerME's Avatar
 
Join Date: Aug 2003
Posts: 5,706
Gallery: AsmallerME
WOE: Atkins
Start Date: 8/18/14
Goal for March - 245

3/01 - 253 - UD
3/02 - 252 - DD
3/03 - 251 - UD (end week 1 of juddd - down 8)
3/04 - 251 - DD
3/05 - 249 - UD
3/06 - 251 - DD
3/07 - 249 - UD (sick)
3/08 - 250 - DD
3/09 - 249 - Free Day (TOM & still sick)
3/10 - 253 - Carbs clearly were not a good idea on my FD - DD
3/11 - 251 - UD
3/12 - 252 - DD
3/13 - 251 - UD
3/14 - 250 - DD
AsmallerME is offline   Reply With Quote
Old 03-14-2012, 05:54 AM   #363
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,630
Gallery: adillenal
Goal for March 162
3/1 UD 168.8
3/2 DD 170.0
3/3 UD 169.2
3/4 DD 170.0
3/5 UD 168.8
3/6 DD 168.6 WOW!! A loss after an UD
3/7 UD 166.6
3/8 DD 167.8
3/9 UD 166.0
3/10 DD 166.8
3/11 UD 165.6
3/12 DD 166.6
3/13 UD 165.6
3/14 DD 167.8 Oops. Better buy some lemons today
adillenal is offline   Reply With Quote
Old 03-14-2012, 06:29 AM   #364
Senior LCF Member
 
northandcold23's Avatar
 
Join Date: Jan 2006
Posts: 427
Gallery: northandcold23
Stats: 134/117/112
Doing well - not feeling well but will try to get those calories in today. TOM is around the corner also.


03/09/12 121.2 DD 650
03/10/12 121.8 UD 1800
03/11/01 123.0 DD 498
03/12/12 121.4 UD 1900
03/13/12 121.4 DD 495
03/14/12 120.6 UD
northandcold23 is offline   Reply With Quote
Old 03-14-2012, 06:36 AM   #365
Major LCF Poster!
 
bflogurl's Avatar
 
Join Date: Sep 2009
Posts: 1,051
Gallery: bflogurl
3/10: 165.8 DD
3/11: 163.2 UD
3/12: 165.4 DD
3/13: 162.8 UD
3/14: DNW DD Could tell from my rings I would be terrified of the scale....
bflogurl is offline   Reply With Quote
Old 03-14-2012, 06:45 AM   #366
Senior LCF Member
 
tartbubby's Avatar
 
Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
My goal weight for March is 120

Week One
Thursday 3-1/ 126.6 DD
Friday 3-2/ 125.0 UD (TOM)
Saturday 3-3/ 126.2 DD

Week Two
Sunday 3-4/ 125.4 UD
Monday 3-5/ 125.8 DD
Tuesday 3-6/ 124.0 UD ( New Low for me, not sure if it will stick but we will see)
Wednesday 3-7/ 123.6 DD (OMG)
Thursday 3-8/ 121.6 UD
Friday 3-9/ 122.8 DD (didnt think it would stick)
Saturday 3-10/ 122.2 UD

Week Three
Sunday 3-11/ 125.8 DD ( Way too many Carbs today)
Monday 3-12/ 125.0 UD
Tuesday 3-13/ 127.6 DD ( Im not sure whats going on here)
Wednesday 3-14/ 123.8 UD
Thursday 3-15
Friday 3-16
Saturday 3-17

Week Four
Sunday 3-18
Monday 3-19
Tuesday 3-20
Wednesday 3-21
Thursday 3-22
Friday 3-23
Saturday 3-24

Week Five
Sunday 3-25
Monday 3-26
Tuesday 3-27
Wednesday 3-28
Thursday 3-29
Friday 3-30
Saturday 3-31
__________________
__________________
Rhonda
tartbubby is offline   Reply With Quote
Old 03-14-2012, 06:46 AM   #367
Senior LCF Member
 
tartbubby's Avatar
 
Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Quote:
Originally Posted by tnanock View Post
Restart 2/19---200.4
Revised goal #2 for March....get in the 180s

03/01---194.4---UD
03/02---195.0---DD
03/03---193.0---UD (new low )
03/04---?????---FD (ended up leaving early in the morning when my mother was transferred to a different hospital)
03/05---196.8---DD (ugh...due to stress of mother in hospital and wedding on Saturday when it was difficult to count calories)
03/06---196.0---UD (guess it's still hanging on from weekend...had a great DD yesterday, going to have a good clean UD today)
03/07---196.4---DD
03/08---195.4---UD (1 lb gain over the week...trying really hard not to panic and bail )
03/09---195.4---DD (Glad I didn't bail, 1st time I've ever not gained after an UP day. Hoping for woosh tomorrow )
03/10---193.6---UD
03/11---193.8---DD
03/12---193.4---UD
03/13---195.0---DD
03/14---192.4---(new low )
WTG!
tartbubby is offline   Reply With Quote
Old 03-14-2012, 06:50 AM   #368
Major LCF Poster!
 
mykidsteacher's Avatar
 
Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Goal for March--maintain at or below 130. Preferably below.

Started rotation again 3/8 with 800 DD/ 1600 UD

3/1 130
3/2 129
3/3 129
3/4 128 (new low)
3/5 130
3/6 128
3/7 129
3/8 128 DD (881 cal)
3/9 128 UD (1535 cal, 89 carbs)
3/10 128 DD (933 cal, 23 carbs) oops, was shooting for 800 cals. I was hungry.
3/11 128 UD (1534 cal, 100 g carbs)
3/12 128 DD (804, 67g carb)
3/13 128 UD (1622, 111g carb)
3/14 128 (surprise surprise, LOL) DD
__________________
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
mykidsteacher is offline   Reply With Quote
Old 03-14-2012, 06:52 AM   #369
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,132
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Whew Rhonda. That number's dropping back down nicely!
KeirasMom is offline   Reply With Quote
Old 03-14-2012, 07:02 AM   #370
Senior LCF Member
 
tartbubby's Avatar
 
Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Quote:
Originally Posted by KeirasMom View Post
Whew Rhonda. That number's dropping back down nicely!
Thank God! Im just really happy I didnt go off the deep end yesterday Thanks to everyone yesterday!
tartbubby is offline   Reply With Quote
Old 03-14-2012, 07:20 AM   #371
Senior LCF Member
 
1annewil's Avatar
 
Join Date: Aug 2008
Location: NE Mississippi
Posts: 764
Gallery: 1annewil
Stats: 165/156/150
WOE: Atkins/JUDD/Potato Hack/
Goal for March 155

3/1-160.6
3/2-159.8
3/3-159.6
3/5-159.8 after weekend out of town
3/6-160.4 after re-start 1st DD
3/7-159.6
3/8-161.6 not sure why after a good dd
3/9-159.8 this is not going well.
3/10-158.6-after a high DD almost 800 calories???
3/11-159 DD
3/12-158.2 UD
3/13-159 DD
3/14-158.4-UD Looks like 1 lb a week-not fast but steady down better than steady up

HAPPY PI DAY!
__________________
Anne


Psalm 62:5
Yes, my soul, find rest in God;
my hope comes from him.
1annewil is offline   Reply With Quote
Old 03-14-2012, 08:37 AM   #372
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,323
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by Gweebles View Post
3/10 DD 336.8
3/11 UD 336.4
3/12 DD 337.0
3/13 UD 337.8
3/14 DD 336.4 (WHEW!)
Yam-Yam is offline   Reply With Quote
Old 03-14-2012, 08:39 AM   #373
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,323
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
March 1 = 199 (after big UD)
March 2 = 196 (-3 after 250 calorie DD! Reached my Feb goal
March 3 = 196 (No gain after 1260 MD! Yay!)
March 4 = 196.6 (After 1950 UD)
March 5 = 197.2 (Went over limit to 850 on DD. too much salt!)
March 6 = 196.2 (tried to have another DD, ended up MD)
March 7 = 197.6 (after UD, 2 restaurant meals)
March 8 = 196.2 (after 690 calorie DD)
March 9 = 196.2 (after UD - stayed exactly the same! cool!)
March 10 = 195.6 (after 600 calorie DD; finally a new low!!
March 11 = 196.8 (after very enjoyable UD!)
March 12 = 196.8 (after MD @ 1325 calories)
March 13 = 196.0 (after DD 325 calories)
March 14 = 198.0 (after UD which included pizza!)
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote
Old 03-14-2012, 09:20 AM   #374
Junior LCF Member
 
cathyjs's Avatar
 
Join Date: Feb 2010
Location: South Dakota
Posts: 38
Gallery: cathyjs
Stats: 235/224.8/185
WOE: South Beach and now JUDDD
Start Date: 3/9/2012
My goal is to lose 10 lb. in the month of March. I would be THRILLED if I could get under 230. That seems to be a block for me.

3-8 UD 235 (JUDDD Start Date)
3-9 DD
3-10 UD 231.2
3-11 DD
3-12 UD 233
3-13 DD
3-14 UD 231.2
3-15 DD
3-16 UD
3-17 DD
3-18 UD
3-19 DD
3-20 UD
3-21 DD
3-22 UD
3-23 DD
3-24 UD
3-25 DD
3-26 UD
3-27 DD
3-28 UD
3-29 DD
3-30 UD
3-31 DD
cathyjs is offline   Reply With Quote
Old 03-14-2012, 09:52 AM   #375
Way too much time on my hands!
 
Luna Loca's Avatar
 
Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Quote:
Originally Posted by adillenal View Post
CONGRATULATIONS Luna. That looks like goal to me..
Thanks! It didn't stick, but I'll be back...

Goal for March is 185--I seem to be losing slowly and I'd like to have a goal that I can reach this month :/

3/1: 190.2 UD
3/2: 189.8 DD
3/3: 189.2 UD
3/4: 189.4 DD
3/5: 189.0 UD
3/6: 188.8 DD
3/7: 188.4 UD
3/8: 187.4 DD
3/9: 186.8 UD
3/10: 187.6 DD
3/11: 187.2 UD
3/12: 186.6 DD
3/13: 185.6 UD
3/14: 187.0 DD
__________________
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
Luna Loca is offline   Reply With Quote
Old 03-14-2012, 10:01 AM   #376
Major LCF Poster!
 
Join Date: Feb 2012
Location: Sunny CA
Posts: 1,654
Gallery: oropendola
Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
03/01 203.6
03/02 204.0
03/03 204.4
03/04 204.8
03/05 204.4
03/06 204.4
03/07 204.4
03/08 204.2 DD
03/09 204.0 UD
03/10 204.4 DD
03/11 203.4 UD
03/12 205.4 DD
03/13 203.2 UD
03/14 203.6 DD

Yay! Only .6 after an UD! )
oropendola is offline   Reply With Quote
Old 03-14-2012, 10:06 AM   #377
Senior LCF Member
 
arkie1's Avatar
 
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 966
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
March Goal - 210


3/1 - 220.2 -DD
3/2 - 219.4 UD
3/3 - 219.8 DD
3/4 - 219.8 UD
3/5 - 222.4 DD
3/6 - 219.0 UD
3/7 - 221.0 DD
3/8 - 219.6 UD
3/9 - 221.6 DD (not going as well as the 20 days I Juddd'd in Feb. But, sticking with it. I believe in that OLE JUDDD MAGIC!
3/10-219.4 UD
3/11-221.0 DD
3/12-219.2 UD
3/13-219.2 DD
3/14-219.2 UD




Carole
arkie1 is offline   Reply With Quote
Old 03-14-2012, 10:34 AM   #378
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,067
Gallery: It'stime
Stats: 186/173/120
WOE: stillman weekdays/Atkins week-ends
Start Date: September 2nd 2014
March Goal 160

3/11----170
3/12----165
3/13----170
3/14----165
It'stime is offline   Reply With Quote
Old 03-14-2012, 10:57 AM   #379
Very Gabby LCF Member!!!
 
mommy_gates's Avatar
 
Join Date: Nov 2008
Location: Sudbury,Canada
Posts: 3,949
Gallery: mommy_gates
Stats: 170/149.2/143 (5'6"-57 years old)
WOE: Weight Watchers/T-tapp
Start Date: November 2013
Can i join...beginning of a new month,new program..done it in the past so i'm restarting...starting weight 159.6



Friday 3-2 ~~160.2-- DD((886)
Saturday 3-3 ~~159.4--UD (1800)
Sunday 3-4 ~~161.0--DD (600)
Monday 3-5 ~~158.2--UD (1556)
Tuesday 3-6 ~~159.2--DD(554)
Wednesday 3-7~~157.4--UD(1661)
Thursday 3-8~~157.6--DD(560)
Friday 3-9~~156.4--UD(1498)
Saturday 3-10~~157.6--DD(571)
Sunday 3-11~~156.0--UD(1482)
Monday 3-12~~156.4--DD,(610)
Tuesday 3-13~~155.4--UD(1456)
Wednesday 3-14~~155.6 DD
__________________
First day to a new me...seem to forget i'm a colon cancer survivor...every day should be lived as your last...

~~~GAETS~~~
mommy_gates is offline   Reply With Quote
Old 03-14-2012, 11:22 AM   #380
Senior LCF Member
 
annieS's Avatar
 
Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
Gallery: annieS
WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Goal for MARCH : 59.9kg/132lbs

3/1 62.0
[5 days ski trip - eating like crazy]
3/7 62.9
3/8 62.2
3/9 62.2
3/11 62.4
3/12 61.7
3/14 61.3

... to be continued ...
annieS is offline   Reply With Quote
Old 03-14-2012, 01:50 PM   #381
Blabbermouth!!!
 
shelbyla's Avatar
 
Join Date: Dec 2010
Location: Los Angeles, CA
Posts: 5,058
Gallery: shelbyla
Stats: 210/160/145
WOE: rx hCG, whole foods
Start Date: rx hCG R9 start 09/04/14
Boy! I did NOT do a good job of keeping up with the threads yesterday!

Had a HE!! of an UD yesterday and my GI tract...not so happy! What I ate was immediately through me by 9pm! Whenever that happens, I am always up so not a surprise to see a gain of 0.8 today. DD today so we'll see where I am tomorrow. Today is one full week of JUDDD!

03/06/12 - 145.8 - DD (Day 1 JUDDD)
03/07/12 - 144.3 - UD
03/08/12 - 143.2 - DD
03/09/12 - 141.8 - UD
03/10/12 - 142.5 - DD
03/11/12 - 142.8 - UD
03/12/12 - 143.6 - DD

03/13/12 - 143.0 - UD
03/14/12 - 142.4 - DD
03/15/12 -
03/16/12 -
03/17/12 -
03/18/12 -
03/19/12 -
__________________
Pre-hhCG cleanse (P1) - 01/03/11, 12 days, 210->200
hhCG round 1 - 01/15/11, 32 days, drops, 10/10/10, 200->175
hhCG round 2 - 04/15/11, 38 days, drops & pellets, 10/4/10, 177->154
hhCG round 3 - 01/03/12, 23 days, pellets, 3/3/3, 157->141
_hCG round 4 - 05/05/12, 24 days, rx hCG, 125iU, 148->136
_hCG round 5 - 08/11/12, 26 days, rx hCG, 125iU, 159->140
_hCG round 6 - 08/05/13, 26 days, rx hCG, 150-200iU, 160->146
_hCG round 9 - 09/04/14, ?? days, rx hCG, 150iU, ~172->???
shelbyla is offline   Reply With Quote
Old 03-14-2012, 04:41 PM   #382
Senior LCF Member
 
elocin's Avatar
 
Join Date: Nov 2011
Location: CA
Posts: 119
Gallery: elocin
Stats: 243/187/130
WOE: LC/JUDDD
Start Date: Oct 2011
My goal for March is 199.

3/1 - 209.2 DD
3/2 - 208 UD
3/3 - 207.6 DD
3/4 - 208 UD
3/5 - 208.8 DD
3/6 - 206.6 UD
3/7 - 207.8 DD
3/8 - 206.2 UD
3/9 - 206.2 DD
3/10 -206.2 UD
3/11 -207.8 DD
3/12 -204.8 UD
3/13 -207.4 DD
3/14 -205.2 UD
elocin is offline   Reply With Quote
Old 03-15-2012, 12:38 AM   #383
Senior LCF Member
 
annieS's Avatar
 
Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
Gallery: annieS
WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Goal for MARCH : 59.9kg/132lbs

3/1 62.0
[5 days ski trip - eating like crazy]
3/7 62.9
3/8 62.2
3/9 62.2
3/11 62.4
3/12 61.7
3/14 61.3
3/15 61.0


... to be continued ...
annieS is offline   Reply With Quote
Old 03-15-2012, 02:44 AM   #384
Senior LCF Member
 
janj's Avatar
 
Join Date: Nov 2004
Location: Boston, MA
Posts: 258
Gallery: janj
Stats: 150/139/133 (5' 6.5")52 years old
WOE: LC
Start Date: May 2003
Goal for March = maintain 126-128

3/1 - 128.8
3/2 - 128.2
3/3 - 127.8
3/4 - 126.2
3/5 - 126.2
3/6 - 126.0
3/7 - 126.2
3/8 - 125.6
3/9 - 126.2
3/10- 126.4
3/11- 126.2
3/12- 125.6
3/13- 126.2 DD
3/14- 124.8
3/15- 125.8 DD
janj is offline   Reply With Quote
Old 03-15-2012, 03:07 AM   #385
Way too much time on my hands!
 
Cruzcrzy's Avatar
 
Join Date: Jan 2005
Location: South Carolina
Posts: 11,038
Gallery: Cruzcrzy
Stats: 183/136/129-131
I am in maintenance, but desire to go down a bit more. In February my goal was to maintain 136-139, and I was able to do that. For the past week and a half I've gone to more straight calories/intuitive eating. I may or may not jump back on JUDDD. I hope you don't mind me posting. I like having the accountability, and my daily weight all in one place.

My goal for March is a stable 135. Ultimately, I would like to land between 133-136, on the lower end of 133. My goal is a pound a month until I get there. Here we go!


3/1 - 135.6
3/2 - 135.4
3/3 - 136.4(very high calorie, high carb day yesterday, SIGH)
3/4 - 137.2
3/5 - 135.2
3/6 - 134.6
3/7 - 135.0
3/8 - 135.0
3/9 - 136.0(higher calorie day yesterday, no sugar though)
3/10- 133.4(artificially low, won't stick}
3/11- 133.4
3/12- 133.8
3/13- 135.2(too much cake yesterday)
3/14- 135.0
3/15- 134.0
__________________
Marie


The BEACH is my HAPPY PLACE.



Cruzcrzy is online now   Reply With Quote
Old 03-15-2012, 03:54 AM   #386
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Sorry i forgot to keep up on this thread.. but i just wanted to note here that i did reach my goal for march of 205! it was a lowball goal now i know.. for JUDDD holds more promises than i gave it credit for.. JUDDDing and loving it! Trying to reach 200 by months end now..
sterlinggirl is offline   Reply With Quote
Old 03-15-2012, 03:57 AM   #387
Major LCF Poster!
 
Alcestis's Avatar
 
Join Date: May 2003
Location: New England
Posts: 2,710
Gallery: Alcestis
Stats: 210/159/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
3/1 DD 185.4
3/2 UD 183.6
3/3 DD 183.6
3/4 UD 182.2
3/5 DD 184.8
3/6 UD 183.2
3/7 DD 184.8
3/8 UD 183.6
3/9 DD 183.8
3/10 UD 183.0
3/11 DD 183.4
3/12 UD 182.0
3/13 DD 183.8
3/14 UD 182.4
3/15 DD 183.0
Alcestis is offline   Reply With Quote
Old 03-15-2012, 04:22 AM   #388
Senior LCF Member
 
northandcold23's Avatar
 
Join Date: Jan 2006
Posts: 427
Gallery: northandcold23
Stats: 134/117/112
Still blah but got my calories in yesterday - probably going to love this DD


03/09/12 121.2 DD 650
03/10/12 121.8 UD 1800
03/11/01 123 DD 498
03/12/12 121.4 UD 1900
03/13/12 121.4 DD 495
03/14/12 120.6 UD 1900
03/15/12 121.2 DD
northandcold23 is offline   Reply With Quote
Old 03-15-2012, 04:26 AM   #389
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,132
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Goal for March - 230
2000/500

Date - Weight - Day - Calories
03/01 - 237.8 - DD - 313
03/02 - 238.4 - UD - 1980
03/03 - 237.4 - DD - 406
03/04 - 235.6 - UD - 1940
03/05 - 235.8 - DD - 388
03/06 - 235.0 - MD - 1075
03/07 - 233.4 - UD - 1875
03/08 - 234.2 - DD - 364
03/09 - 234.2 - UD - 1960
03/10 - 234.2 - DD - 395
03/11 - 234.0 - UD - 1979, started Levothyroxine.
03/12 - 233.4 - DD - 437
03/13 - 232.6 - UD - 1988
03/14 - 232.6 - DD - 359
03/15 - 232.4 - UD - >2000 Not sure I want to go to work on the Ides of March!
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 03-15-2012, 04:57 AM   #390
Senior LCF Member
 
tnanock's Avatar
 
Join Date: Jan 2012
Location: Arkansas
Posts: 61
Gallery: tnanock
Stats: 212.2/212.2/170
WOE: JUDDD
Start Date: Restart 9/20/12
Restart 2/19---200.4
Revised goal #2 for March....get in the 180s

03/01---194.4---UD
03/02---195.0---DD
03/03---193.0---UD (new low )
03/04---?????---FD (ended up leaving early in the morning when my mother was transferred to a different hospital)
03/05---196.8---DD (ugh...due to stress of mother in hospital and wedding on Saturday when it was difficult to count calories)
03/06---196.0---UD (guess it's still hanging on from weekend...had a great DD yesterday, going to have a good clean UD today)
03/07---196.4---DD
03/08---195.4---UD (1 lb gain over the week...trying really hard not to panic and bail )
03/09---195.4---DD (Glad I didn't bail, 1st time I've ever not gained after an UP day. Hoping for woosh tomorrow )
03/10---193.6---UD
03/11---193.8---DD
03/12---193.4---UD
03/13---195.0---DD
03/14---192.4---UD (new low)
03/15---192.8---DD
tnanock is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:44 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.