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Old 02-21-2012, 08:20 AM   #1
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,271
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Group of people we run with have us signed up for 5k the end of March.

I haven't ran far since Dec. 2011
i have feelings of excitement, scared, anticipation stomach butterflies.
I'm mostly training to keep good working knees.
Out to run I go... Deep breaths...smile
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Old 02-21-2012, 09:24 AM   #2
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
That's AWESOME, Eieio...You will do great.
You already know that running is mostly psychological.

I always run the same course around our neighborhood lake, since I have it mapped out for either 3 or 4 miles, depending on what I want to do that day.
Even though the view is beautiful, I always reach those stupid "mind game" areas on the course where I wonder "Can I do this?"
Well, duh...of course I can! I've done it so many times before.

I am proud of you for taking on the challenge. You have very good friends who must think you can do it, 'cause they signed you up! Nothing better than a great support group, and we can't wait to see you at the finish line, so keep up updated on your training.
__________________
Lisa


When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 02-21-2012, 11:42 AM   #3
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,271
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Wow u have a nice place to run.

We have country paved roads here around us.
Yes, we ran lots of 5k's. And w like donate and run the 10ks=6 miles.
I've only ran 3 half marathon, I'm over those..ha.
Keep great at ur woe and exercising. U r doing great.
And a great influence on children and family, friends.
We had other friends from Witchital kansas this weekend. Hubby and them ran ten miles. I did my panned two miles, while I'm in rehab for knees. I'm happy with it. It's all good clean fun.
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Old 02-21-2012, 12:45 PM   #4
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,866
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Look after those joints lady!
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Old 02-22-2012, 02:57 AM   #5
Very Gabby LCF Member!!!
 
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,746
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
That is exciting Ei! Now let's see how returning to running impacts your calories and weight!
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