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Old 02-18-2012, 05:17 AM   #1
Senior LCF Member
 
Join Date: Jan 2010
Location: SouthWest Virginia
Posts: 43
Gallery: galinva
Stats: 272/ 256/145
WOE: Low carb no <30 a day
Start Date: Restart LC August 27, 2012
First week in the books

Hi everyone,

I started LC my way on Jan. 2 and lost 19lbs by 2/12/12, but the constantly being in the kitchen got really old. I would make the family dinner and while they ate make myself something else to eat (most of the time). I was making low carb breads each week mostly for my father who is diabetic, but I would have an occasional piece. Any way to story short I started reading along your thread and decided I wanted to give this a try. I've promised myself to try at least a month and see how it went.

I finished my third rotation of UD/DD yesterday and so I weighed this morning and I was down -1.5lbs from my lowest since starting LC.
I had a hard time believing the scale . I ate carbs all week including pizza and a hamburger. I knew the water weight would cause a gain, but to be down -1.5 I'm just so happy.

Can not wait to see what the next three weeks bring .
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Old 02-18-2012, 06:00 AM   #2
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,850
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Welcome to the dark side! What a glorious beginning!!!
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Old 02-18-2012, 06:11 AM   #3
WWC
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Join Date: Jan 2012
Location: NJ
Posts: 155
Gallery: WWC
Stats: size 14/size 14/size 10
WOE: high protein/lowcarb/JUDDD
Start Date: recommitted 1/12
That is just lovely!!! Congratulations and Welcome!
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Old 02-18-2012, 07:19 AM   #4
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,498
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Awesome!
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Old 02-18-2012, 09:48 AM   #5
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
YAYYYY Galinva!!! to JUDDD, which means welcome to food freedom and weight loss!!
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Old 02-18-2012, 01:58 PM   #6
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,932
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Lovely to see you here and enjoying JUDDD, it is so freeing!
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Old 02-18-2012, 02:14 PM   #7
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Welcome! How wonderful you were able to add the carbs in and still see a loss! KUTGW!
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Old 02-18-2012, 04:14 PM   #8
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Join Date: Mar 2009
Location: SE Michigan
Posts: 497
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
Quote:
Originally Posted by galinva View Post
I had a hard time believing the scale . I ate carbs all week including pizza and a hamburger. I knew the water weight would cause a gain, but to be down -1.5 I'm just so happy.

Can not wait to see what the next three weeks bring .
I KNOW!!! Isn't it AWESOME??!!
Great Job! KUTGW!
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