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Old 02-18-2012, 08:56 PM   #31
Junior LCF Member
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Join Date: Nov 2009
Location: The Sticks, NC
Posts: 48
Gallery: matt1898
Stats: 315/268/200- 6'1
WOE: Atkins Induction. Strictly by the book
Start Date: Doing for myself. 5/31/2012
Breakfast: 3 eggs, 1 piece of sausage

Lunch: Chicken Salad

Dinner:Hotwings and one chicken leg, with sugar/carb free hot sauce.
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Old 02-18-2012, 09:02 PM   #32
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997

Wasn't hungry all day
Made Fabulous beer cheese soup for dinner 421 Cal.
seriously full and content
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Old 02-18-2012, 09:29 PM   #33
Way too much time on my hands!
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Join Date: Oct 2003
Location: Florida Panhandle
Posts: 11,762
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Stats: 254/247.6/No Specific Goal
Start Date: 8/1/13
Originally Posted by b_lou_who View Post

Wasn't hungry all day
Made Fabulous beer cheese soup for dinner 421 Cal.
seriously full and content
Recipe please?
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Old 02-18-2012, 10:30 PM   #34
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Join Date: Sep 2011
Posts: 69
Gallery: cherryhair
Stats: 230.4/215.8/160
Start Date: 1/4/12
egg white (1/4 cup) with mushrooms (55)
sweet red wine (150)
sour cream and onion chips (140)
small chili from Wendys (thks for the idea Dawn) (210)
Step Class-burned 410 cals according to HRM
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Old 02-18-2012, 10:53 PM   #35
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Originally Posted by sophiethecat View Post
Had some dark chocolate dipped in peanut butter, more wine.

A grapefruit.

Now having a raspberry jam muffin made by my MIL and half-caff coffee.

It's just me and DH here so food is kinda "piece-y" this evening.
Almost 1 a.m. and I just had a ham & cheese sandwich with some chips and a pickle.
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