Non-Scale Victories- please list them - Page 26

gotitnow · 05-30-2012, 12:25 AM

All these NSV's are THRILLING to me. Tina, your swimsuit shopping encouraged me some, cause even though I am at a good weight, I am still squeemish about shopping for a swimsuit!!! I have to do it though because I refuse to swim nekkid!

Phyl

Kissa · 05-30-2012, 04:44 AM

Aw Phyl, you disappoint me.

vanilla_latte · 05-30-2012, 07:38 AM

Quote:

Originally Posted by Damazon

NSV so far:

1)sleeping like a log.
2)fingers/hands have stopped swelling during exercise.
3)meeting 2012 goal of reducing grocery bill by 20%.
4)I can get my grey jeans on. Can't walk, sit, move or breathe. But hey, they are on baby! After 6 months of cowering in the back of my closet.

Best take them off now. Can't feel my feet. lol.

D

I can relate to that!

Doesn't matter we can't wear them yet - it's getting them on that's awesome!!

mykidsteacher · 05-30-2012, 07:57 AM

Well, at least in public anyway, Phyl. LOL

gotitnow · 05-30-2012, 11:37 PM

Even in my private backyard I would probably scare the squirrels

Phyl

ebeads · 05-31-2012, 07:36 AM

I am basking in my lack of appetite. It is great to just manage my food intake per plan and not be so insane about cravings and compulsions and never feeling full. * happy sigh *

Tomorrow is scale day and I know that is NOT an NSV but my jeans tell me that maybemaybemaybe I will see a little scale victory too hehehhe ( I'm bad )

Sheridan · 05-31-2012, 09:38 AM

I had a NSV yesterday.

I'd popped in to TJMaxx to look for some shorts for my DH and happened to see a display of women's bathing suits. The past few years I would've quickly! walked by the display and not even considered stopping to look at them because how ridiculous was it for me to even consider getting one? (very)

There I stood, flipping through the hangers, holding them up to get a better look. And when I was finished with that rack, I went looking around to see if they had any more! They didn't and I was pretty disappointed everything was so picked over. Everything they had left looked too "old lady".

My head has been liberated! I've turned the corner!

I'm no longer 'seeing' myself as some fat old bat who can only fit into dumpy looking stuff. I've got quite a bit more to lose, but for the first time in a long time, my head knows I will. That is a victory in and of itself!

Dottie · 05-31-2012, 09:39 AM

Bit of a woo-hoo for me.
My scale is trying to kill me (lol). Been stuck for ages now.
Yesterday was my and DH's anniversary. He got me a ring and I had told him size 8 (the last time I bought a ring it was a 9 - I have fat fingers lol).
Well he did his usual wait until the last minute to get it, and he had no time to size it so it was in their standard size 7, they said bring it in for sizing later.
Well not only did it fit, it's really loose! So, in spite of not losing "pounds", my body fat is dropping still. My clothes are also getting loose again.

shirlc · 05-31-2012, 09:55 AM

Quote:

Originally Posted by ebeads

I am basking in my lack of appetite. It is great to just manage my food intake per plan and not be so insane about cravings and compulsions and never feeling full. * happy sigh *

ITA...isn't this wonderful. I used to think about how great it would be not to be thinking about food all the time!

Quote:

Originally Posted by Sheridan

I had a NSV yesterday.

My head has been liberated! I've turned the corner!

I'm no longer 'seeing' myself as some fat old bat who can only fit into dumpy looking stuff. I've got quite a bit more to lose, but for the first time in a long time, my head knows I will. That is a victory in and of itself!

Good for you...what a wonderful feeling!!!

Quote:

Originally Posted by Dottie

Bit of a woo-hoo for me.
My scale is trying to kill me (lol). Been stuck for ages now.
Yesterday was my and DH's anniversary. He got me a ring and I had told him size 8 (the last time I bought a ring it was a 9 - I have fat fingers lol).
Well he did his usual wait until the last minute to get it, and he had no time to size it so it was in their standard size 7, they said bring it in for sizing later.
Well not only did it fit, it's really loose! So, in spite of not losing "pounds", my body fat is dropping still. My clothes are also getting loose again.

Wonderful, Dottie!!!

Sheridan · 05-31-2012, 10:05 AM

Dottie!

Dottie · 05-31-2012, 10:40 AM

ty

I am wearing a smaller ring size now than I did when I got married

Joyjoy · 05-31-2012, 10:51 AM

Gorgeous, inspiring NSVs. Thanks for sharing them. I've been out shopping two days in a row. This itself is a victory, but on both days I walked by bathing suits without averting my eyes and without becoming hugely depressed. No trying on, yet, but I'm getting closer.

ebeads · 05-31-2012, 11:53 AM

Hooray for everyone! I love love love hearing it all.

IThinkICan · 05-31-2012, 12:01 PM

I just ate two cheese doodles with my chicken-filled pita at lunch time. And I DON'T FEEL LIKE I SABOTAGED MYSELF! This is my NSV!

I'm in the process of re-introducing carbs gradually after many years of Atkins-esque thinking. The pita is cool because I actually got it from the bread section of the regular grocery store (not from a special order online) - high fiber, low cal, it's good... even if it has a few carbs beyond just fiber. As for the cheese doodles, this is where the victory truly lies.. There was a bag that needed to be finished up in the closet - gave most to my kids and saved two for me... just for nostalgia... and I don't feel like I did a bad thing! If I reached for the bag and finished it off all by myself, then I would've felt that I'd done a bad thing (not calorie-wise, but overall lacking-nutritional-value-wise)... but I enjoyed my two puffy fake cheese snacks and remembered my childhood bike rides to the deli with my friends to pick up munchies now and then... I haven't let a cheese doodle enter my mouth in years!

Yay for cheese doodles... and self-control!

Joyjoy · 05-31-2012, 12:04 PM

Beautiful.

cactusrose63 · 05-31-2012, 07:04 PM

So many NSV just in this one day. Thrilling to be sure, I share with each of you in your celebrations!

Mine today....I wanted to try on my very favorite Lucky Brand summer vintage flower capris that I haven't worn since last spring/early summer. I just had to see how they were fitting, and I was not able to zip them, but I WAS able to get them over my thighs!!

Okay, maybe I could have zipped them, but I also want to be able to breathe and sit down! Soon though, I just KNOW it!

Thanks everyone for sharing! Loving this site!

Alcestis · 05-31-2012, 08:43 PM

What fantastic NSVs! Mine is that my blood work ROCKED today, and my doctor told me she's really impressed with my weight loss. Felt pretty great

Thanks JUDDD BUDDDS!

CC3 · 05-31-2012, 10:36 PM

Alcestis, great blood work at the doc's is the best!

mykidsteacher · 06-01-2012, 07:17 AM

Woohoo to all these wonderful nsv's! From smaller ring sizes, to no fear of bathing suits, to working into previously non-fitting clothing, to proof of improved health. All wonderful.

I have a measurement victory. Scale is firmly stuck on 125 (which is fine), but I hadn't measured in a couple of weeks, and I "felt" like I was maybe a bit smaller, and the measuring tape bore that out. I've lost about 1/4" from each measurement between shoulder and thighs (except for bust--yay! That's shrunk enough thankyouverymuch).

Kissa · 06-01-2012, 07:31 AM

for all these great NSVs.

I just love this thread, it always makes me smile.

ebeads · 06-01-2012, 10:06 AM

I am still enjoying and grateful for non-food-obsessed days. I have more ability to keep going in my workshop and am accomplishing more. My only downside is the sleep thing. Not sleeping well. I only have 1 cuppa in the morning and nothing else with caffeine all day. I take l-tryptophan and melatonin . It takes me quite a while to get to sleep and then I wake up in 2 hours and have troubles getting back. Eventually I get up out of frustration. I know this is off topic, but I would be happy to hear anyone's input. Thanks!

cactusrose63 · 06-01-2012, 10:42 AM

Quote:

Originally Posted by ebeads

I am still enjoying and grateful for non-food-obsessed days. I have more ability to keep going in my workshop and am accomplishing more. My only downside is the sleep thing. Not sleeping well. I only have 1 cuppa in the morning and nothing else with caffeine all day. I take l-tryptophan and melatonin . It takes me quite a while to get to sleep and then I wake up in 2 hours and have troubles getting back. Eventually I get up out of frustration. I know this is off topic, but I would be happy to hear anyone's input. Thanks!

You can also take Valerian, an herb that is similar to valium, I have taken that previously, it does help you relax. And I have heard that there is a longer acting melatonin if you wake up after a while. Don't have more details however, sorry about that!

gotitnow · 06-01-2012, 11:37 AM

EVERYONE...I can't say HOW MUCH I love reading about all these successes, whether big or small, I KNOW how much they mean. They can keep us moving forward to get where we want to be and STAY there too!

Phyl

sorenkkg · 06-01-2012, 01:58 PM

I had lunch with a friend today-- aside from her telling me I look great (last time I saw her was early April, and I was just starting JUDDD)... We had sushi.
I was able to eat the rolls (small/normal, not the giant ones you sometimes get) and while I didn't eat the rice under the *very very thin* slices of fish on the nigiri pieces, and I peeled a bit of rice away from the rolls-- I still ate the rolls.

and I don't feel guilty! I counted them in my calories for the day, and that's the end of that.

Oh, and I got full and didn't eat any dessert b/c I didn't want to, not b/c I *couldn't*.

LOVE JUDDD.

Kissa · 06-01-2012, 02:03 PM

Congratulations Soren.

ebeads · 06-02-2012, 02:33 AM

Thanks cactus rose, I have added valerian to my list.

Another non scale victory for me is being able to reach the little lever ( under the left site of drivers seat ) that pops the gas tank flap without unbuckling and huffing and puffing to strain to get it. I guess there is less belly in the way now. *smile* so I am back to just reaching down to get it. YAY

Kissa · 06-02-2012, 02:52 AM

YAY indeed, small steps but big victories

KelAly8894 · 06-02-2012, 05:33 AM

I am already seeing my belly fat start to disappear....

Are any of you menopausals out there seeing this? I never thought I would see this happen. Unbelievable !!!!!!!

adillenal · 06-02-2012, 06:17 AM

Not sure if this is a victory but it is reality.
Yesterday we had our end of school luncheon. I work for a co-op so rarely ever see most of those people. I have lost 25 pounds since January so it is very obvious that I have lost. I got those "I hate you" looks from the ones that want to lose weight but are unwilling to sacrifice anything to do so. I actually kind of enjoyed that. In a warped way I guess you would say. Looking forward to the beginning of school luncheon when I am at or even below goal. Oh the little things that make our day. Just proved that I looked good.

mykidsteacher · 06-02-2012, 08:26 AM

Yay for being able to reach the lever!

And LOL Adi!!!! I'd say that's a victory for sure. How was the food?

05-31-2012, 09:39 AM	#758
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,548 Gallery: Dottie WOE: JUDDD calorie cycling plan	Bit of a woo-hoo for me. My scale is trying to kill me (lol). Been stuck for ages now. Yesterday was my and DH's anniversary. He got me a ring and I had told him size 8 (the last time I bought a ring it was a 9 - I have fat fingers lol). Well he did his usual wait until the last minute to get it, and he had no time to size it so it was in their standard size 7, they said bring it in for sizing later. Well not only did it fit, it's really loose! So, in spite of not losing "pounds", my body fat is dropping still. My clothes are also getting loose again. __________________ https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools http://ndb.nal.usda.gov/ <--FDA nutritional counts http://www.thedailyplate.com/ <-- food and exercise tracking http://www.onlineconversion.com/ <-- cooking and other conversions Need to contact LCF? http://www.lowcarbfriends.com/contact.html

05-31-2012, 07:04 PM	#766
cactusrose63 Senior LCF Member Join Date: Apr 2012 Location: Southeast AZ Posts: 419 Gallery: cactusrose63 Stats: 154/141/135 - 5'4", Age: 51, Highest:178 WOE: JUDDD 1850/700 or less if I can! Start Date: JUDDD 4/30/12, LC and Carb Cycling 2002-2011	So many NSV just in this one day. Thrilling to be sure, I share with each of you in your celebrations! Mine today....I wanted to try on my very favorite Lucky Brand summer vintage flower capris that I haven't worn since last spring/early summer. I just had to see how they were fitting, and I was not able to zip them, but I WAS able to get them over my thighs!! Okay, maybe I could have zipped them, but I also want to be able to breathe and sit down! Soon though, I just KNOW it! Thanks everyone for sharing! Loving this site! __________________ Barb Lost 3 pounds from Jan 1 2012 til April 30 2012 by "eating healthy", LC, etc... Lost 12 pounds from May 1 2012 til September 1 2012 with JUDDD Down and Up 10-15# every year since 2000 with VLC, semi LC and Carb Cycling Anticipating forever success with JUDDD!!

06-01-2012, 01:58 PM	#774
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,589 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	I had lunch with a friend today-- aside from her telling me I look great (last time I saw her was early April, and I was just starting JUDDD)... We had sushi. I was able to eat the rolls (small/normal, not the giant ones you sometimes get) and while I didn't eat the rice under the very very thin slices of fish on the nigiri pieces, and I peeled a bit of rice away from the rolls-- I still ate the rolls. and I don't feel guilty! I counted them in my calories for the day, and that's the end of that. Oh, and I got full and didn't eat any dessert b/c I didn't want to, not b/c I couldn't. LOVE JUDDD. __________________ --Soren Jan 1 - 253.4 Feb 3 - 243.6 Mar 9- 236.8

06-02-2012, 06:17 AM	#779
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,104 Gallery: adillenal	Not sure if this is a victory but it is reality. Yesterday we had our end of school luncheon. I work for a co-op so rarely ever see most of those people. I have lost 25 pounds since January so it is very obvious that I have lost. I got those "I hate you" looks from the ones that want to lose weight but are unwilling to sacrifice anything to do so. I actually kind of enjoyed that. In a warped way I guess you would say. Looking forward to the beginning of school luncheon when I am at or even below goal. Oh the little things that make our day. Just proved that I looked good. __________________ adi 5'7" 64 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 181.4/179.0/145 Atkins 72 10/31/11 180/136/135 JUDDD 01/08/12 NEW GOAL 3/8/13

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05-30-2012, 12:25 AM	#751
gotitnow Senior LCF Member Join Date: May 2011 Location: Dallas, Texas Posts: 820 Gallery: gotitnow WOE: JUDDD	All these NSV's are THRILLING to me. Tina, your swimsuit shopping encouraged me some, cause even though I am at a good weight, I am still squeemish about shopping for a swimsuit!!! I have to do it though because I refuse to swim nekkid! Phyl

05-30-2012, 04:44 AM	#752
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Aw Phyl, you disappoint me.

05-30-2012, 07:57 AM	#754
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 2,280 Gallery: mykidsteacher Stats: 152/124-126/125 5'4" WOE: Primal as of Aug 2011/JUDDD (started 1/13/12) Start Date: Aug 2011/I've been maintaining since April 2012	Well, at least in public anyway, Phyl. LOL

05-30-2012, 11:37 PM	#755
gotitnow Senior LCF Member Join Date: May 2011 Location: Dallas, Texas Posts: 820 Gallery: gotitnow WOE: JUDDD	Even in my private backyard I would probably scare the squirrels Phyl

05-31-2012, 07:36 AM	#756
ebeads Senior LCF Member Join Date: May 2010 Location: Hartford, Connecticut Posts: 616 Gallery: ebeads Stats: yikes/tryingmybest/ihopeihope WOE: Atkins Start Date: restart May 10,2012	I am basking in my lack of appetite. It is great to just manage my food intake per plan and not be so insane about cravings and compulsions and never feeling full. * happy sigh * Tomorrow is scale day and I know that is NOT an NSV but my jeans tell me that maybemaybemaybe I will see a little scale victory too hehehhe ( I'm bad )

05-31-2012, 09:38 AM	#757
Sheridan Blabbermouth!!! Join Date: Sep 2007 Location: Aggieland Posts: 6,372 Gallery: Sheridan Stats: 227/175/? 5'8" WOE: JUDDD Start Date: started JUDDD 3/22/2012	I had a NSV yesterday. I'd popped in to TJMaxx to look for some shorts for my DH and happened to see a display of women's bathing suits. The past few years I would've quickly! walked by the display and not even considered stopping to look at them because how ridiculous was it for me to even consider getting one? (very) There I stood, flipping through the hangers, holding them up to get a better look. And when I was finished with that rack, I went looking around to see if they had any more! They didn't and I was pretty disappointed everything was so picked over. Everything they had left looked too "old lady". My head has been liberated! I've turned the corner! I'm no longer 'seeing' myself as some fat old bat who can only fit into dumpy looking stuff. I've got quite a bit more to lose, but for the first time in a long time, my head knows I will. That is a victory in and of itself!

05-31-2012, 10:05 AM	#760
Sheridan Blabbermouth!!! Join Date: Sep 2007 Location: Aggieland Posts: 6,372 Gallery: Sheridan Stats: 227/175/? 5'8" WOE: JUDDD Start Date: started JUDDD 3/22/2012	Dottie!

05-31-2012, 10:40 AM	#761
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,548 Gallery: Dottie WOE: JUDDD calorie cycling plan	ty I am wearing a smaller ring size now than I did when I got married

05-31-2012, 10:51 AM	#762
Joyjoy Major LCF Poster! Join Date: Apr 2012 Location: Canada Posts: 1,690 Gallery: Joyjoy Stats: 150?/134/136 5'8" 50 yo WOE: JUDDD Start Date: 4-19-12	Gorgeous, inspiring NSVs. Thanks for sharing them. I've been out shopping two days in a row. This itself is a victory, but on both days I walked by bathing suits without averting my eyes and without becoming hugely depressed. No trying on, yet, but I'm getting closer.

05-31-2012, 11:53 AM	#763
ebeads Senior LCF Member Join Date: May 2010 Location: Hartford, Connecticut Posts: 616 Gallery: ebeads Stats: yikes/tryingmybest/ihopeihope WOE: Atkins Start Date: restart May 10,2012	Hooray for everyone! I love love love hearing it all.

05-31-2012, 12:01 PM	#764
IThinkICan Senior LCF Member Join Date: Sep 2007 Location: Florida Posts: 367 Gallery: IThinkICan Stats: 218/142-144/145 WOE: HCG-R5P4 JUDDD	I just ate two cheese doodles with my chicken-filled pita at lunch time. And I DON'T FEEL LIKE I SABOTAGED MYSELF! This is my NSV! I'm in the process of re-introducing carbs gradually after many years of Atkins-esque thinking. The pita is cool because I actually got it from the bread section of the regular grocery store (not from a special order online) - high fiber, low cal, it's good... even if it has a few carbs beyond just fiber. As for the cheese doodles, this is where the victory truly lies.. There was a bag that needed to be finished up in the closet - gave most to my kids and saved two for me... just for nostalgia... and I don't feel like I did a bad thing! If I reached for the bag and finished it off all by myself, then I would've felt that I'd done a bad thing (not calorie-wise, but overall lacking-nutritional-value-wise)... but I enjoyed my two puffy fake cheese snacks and remembered my childhood bike rides to the deli with my friends to pick up munchies now and then... I haven't let a cheese doodle enter my mouth in years! Yay for cheese doodles... and self-control!

05-31-2012, 12:04 PM	#765
Joyjoy Major LCF Poster! Join Date: Apr 2012 Location: Canada Posts: 1,690 Gallery: Joyjoy Stats: 150?/134/136 5'8" 50 yo WOE: JUDDD Start Date: 4-19-12	Beautiful.

05-31-2012, 08:43 PM	#767
Alcestis Major LCF Poster! Join Date: May 2003 Location: New England Posts: 2,503 Gallery: Alcestis Stats: 16/10/8 5' 8" WOE: JUDDD 1850/600 Start Date: December 13th, 2011	What fantastic NSVs! Mine is that my blood work ROCKED today, and my doctor told me she's really impressed with my weight loss. Felt pretty great Thanks JUDDD BUDDDS!

05-31-2012, 10:36 PM	#768
CC3 Junior LCF Member Join Date: May 2012 Posts: 30 Gallery: CC3 Stats: 5'7" - 202/198/148 WOE: JUDDD Start Date: May 2012	Alcestis, great blood work at the doc's is the best!

06-01-2012, 07:17 AM	#769
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 2,280 Gallery: mykidsteacher Stats: 152/124-126/125 5'4" WOE: Primal as of Aug 2011/JUDDD (started 1/13/12) Start Date: Aug 2011/I've been maintaining since April 2012	Woohoo to all these wonderful nsv's! From smaller ring sizes, to no fear of bathing suits, to working into previously non-fitting clothing, to proof of improved health. All wonderful. I have a measurement victory. Scale is firmly stuck on 125 (which is fine), but I hadn't measured in a couple of weeks, and I "felt" like I was maybe a bit smaller, and the measuring tape bore that out. I've lost about 1/4" from each measurement between shoulder and thighs (except for bust--yay! That's shrunk enough thankyouverymuch).

06-01-2012, 07:31 AM	#770
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	for all these great NSVs. I just love this thread, it always makes me smile.

06-01-2012, 10:06 AM	#771
ebeads Senior LCF Member Join Date: May 2010 Location: Hartford, Connecticut Posts: 616 Gallery: ebeads Stats: yikes/tryingmybest/ihopeihope WOE: Atkins Start Date: restart May 10,2012	I am still enjoying and grateful for non-food-obsessed days. I have more ability to keep going in my workshop and am accomplishing more. My only downside is the sleep thing. Not sleeping well. I only have 1 cuppa in the morning and nothing else with caffeine all day. I take l-tryptophan and melatonin . It takes me quite a while to get to sleep and then I wake up in 2 hours and have troubles getting back. Eventually I get up out of frustration. I know this is off topic, but I would be happy to hear anyone's input. Thanks!

06-01-2012, 11:37 AM	#773
gotitnow Senior LCF Member Join Date: May 2011 Location: Dallas, Texas Posts: 820 Gallery: gotitnow WOE: JUDDD	EVERYONE...I can't say HOW MUCH I love reading about all these successes, whether big or small, I KNOW how much they mean. They can keep us moving forward to get where we want to be and STAY there too! Phyl

06-01-2012, 02:03 PM	#775
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Congratulations Soren.

06-02-2012, 02:33 AM	#776
ebeads Senior LCF Member Join Date: May 2010 Location: Hartford, Connecticut Posts: 616 Gallery: ebeads Stats: yikes/tryingmybest/ihopeihope WOE: Atkins Start Date: restart May 10,2012	Thanks cactus rose, I have added valerian to my list. Another non scale victory for me is being able to reach the little lever ( under the left site of drivers seat ) that pops the gas tank flap without unbuckling and huffing and puffing to strain to get it. I guess there is less belly in the way now. smile so I am back to just reaching down to get it. YAY

06-02-2012, 02:52 AM	#777
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	YAY indeed, small steps but big victories

06-02-2012, 05:33 AM	#778
KelAly8894 Junior LCF Member Join Date: Mar 2011 Location: Northern Virginia Posts: 49 Gallery: KelAly8894 Stats: 124/118/110 WOE: JUDDD 1500/500 Start Date: 5/29/2012	I am already seeing my belly fat start to disappear.... Are any of you menopausals out there seeing this? I never thought I would see this happen. Unbelievable !!!!!!!

06-02-2012, 08:26 AM	#780
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 2,280 Gallery: mykidsteacher Stats: 152/124-126/125 5'4" WOE: Primal as of Aug 2011/JUDDD (started 1/13/12) Start Date: Aug 2011/I've been maintaining since April 2012	Yay for being able to reach the lever! And LOL Adi!!!! I'd say that's a victory for sure. How was the food?