Non-Scale Victories- please list them

[sophiethecat]

Love the new pic, Luna! It's an all-around gorgeous photography, and you look great and healthy and happy! Enjoy it, my JUDDD bud!

[KathyL]

I love the pic, Luna! I have found myself much more willing to do things I would never have done before I lost the weight. Like paddle boating with the dc, skating, laser tag, and go-karting. I NEVER would have done those things before. I would be the one on the side lines taking pics. LOL

Will look for the ring guards to try. My wedding ring is a size 7. I doubt it could fall off my hand but it's always turned to the side or even backwards and drives me nuts.

WTG on the size 4's Tina! Depending on the brand and style I can wear 4's and 6's. And some dresses I get are 8's for the length. Why do clothing manufacturers think if you're a size 6 or 4 you must be shorter than the person wearing an 8 or 10? I still get half my tops in medium. I just like some of them to have a loser fit and I like to layer.

When i look in the mirror I still don't see myself as thin. Yeah.....from the waist up, I'm very small. But from the waist down through my thighs I still see myself as overweight. It's just not in sync with the rest of me. But that's silly and maybe just a little vain. Like my dh sarcastically asks.....what do I want to be? A size 0? LOL

Oh and here's my NSV for the day.....dh has been so impressed with my new WOE that he decided to try it and is in his 3rd week JUDDDing. He tried off and on last year to lose weight. He did manage to lose 30 pounds but then just kept going up and down the same 10 pounds. Today, he had to put a new hole in his smaller belt. And when he was loading 50 lb feed bags today I could actually see the muscles in his arms. Even though he doesn't have a lot to lose, his arms, chest, & stomach carried most of his weight and you just couldn't see the muscle under this layer of fat that wouldn't budge no matter what he tried. I'm so proud of him and thrilled that it's really starting to show! And we get to go to a waffle fundraiser dinner on Wednesday and eat together without guilt or going off plan.

[Kissa]

So brilliant that your DH is having success. You are a such a great example to him with your new shape.

[2BoysMom]

Ready gals? When I did the laundry last week, I....... (ready for this? Are you sure?)



Put my jeans (shorts, regular and capris) into the DRYER. Yep, that dreaded machine that does nothing but shrink and make too tight all things cotton based.

And the first pair I put on were my "small" jeans - you know, same size as the others but fit smaller? And they fit straight out of the dryer just fine and dandy!

Also - we went to a local buffet for "brunch" today, I had one plate - that I only ate about 2/3rds of and desert, and now 7 hours later I am still full. I did my best to count it, and I just have to say it is shocking how much I must have eaten before. Yikes!

Still have to figure out how to get 500 more calories in today, but I am thinking an adult beverage or two might help in that direction, since the last thing I want is to eat....

[mykidsteacher]

Wonderful NSV's!

Luna, I love the pic. Saw it earlier, and looked at it a couple times tonight, before I could take my eyes off you and notice that there actually is a train in the distance! LOL You look like you are having so much fun.

Kathy, that is great about your DH. I think the body image just sort of comes with time, and a lot of positive self-talk. I catch myself looking critically too, and try to reign it in. Do I still have areas I need to work on? Sure. But I've come so far, and need to remember that I HAVE had 4 dc, so I will simply not be able to look like I did pre-kids without way more work than I'm willing to put into it.

Marianne! Yay for fresh out of the dryer fit! Don't be surprised if you will be soon putting away those 'less tight' pants in the right size. When I shopped in Dec I bought 4 pairs of size 8's, and 2 of them were a bit larger, 2 a little snug. The larger ones had to be put away because I couldn't keep them up. And the tighter ones are now loose.

[gotitnow]

Luna..I love your pic too. It made me smile when I saw it too. You are a delightful person and I enjoy so much you being my JUDDD BUDD.

Every NSV , as always, was great. Will NEVER tire of reading them.

Saying it again. I am thankful for all my JUDDD BUDDS.

Phyl

[Alcestis]

When I was doing a little pedicuring yesterday, I noticed that I can bring each knee up against my chest - there must be some shrinkage in my stomach, boobs, or legs that's making it possible!

[gotsomeold]

Originally Posted by Alcestis

When I was doing a little pedicuring yesterday, I noticed that I can bring each knee up against my chest - there must be some shrinkage in my stomach, boobs, or legs that's making it possible!

That really is major! We will have you filling in for the contortionist at the circus in no time!

You reminded me I can now cut my toenails without having to twist myself into leg cramps. In truth, major.

[KeirasMom]

That was big one for me a couple months ago, when I realized I was tying my tennis shoes without crossing my legs. I was able to pull my knee to my chest and tie my shoes like a "normal" person.

[babykinz]

My Blood Pressure was 120/80 when I went to the DR last week. I've been struggling with it for 6 years now and am on 2 different types of meds.

120/80

There was a few times in the past they took my BP and wanted me to go to the ER, it was so high.

120/80 !

[Sheridan]

Originally Posted by babykinz

My Blood Pressure was 120/80 when I went to the DR last week. I've been struggling with it for 6 years now and am on 2 different types of meds.

120/80

There was a few times in the past they took my BP and wanted me to go to the ER, it was so high.

120/80 !

That is WONDERFUL!!!

[sungoddess]

Originally Posted by babykinz

My Blood Pressure was 120/80 when I went to the DR last week. I've been struggling with it for 6 years now and am on 2 different types of meds.

120/80

There was a few times in the past they took my BP and wanted me to go to the ER, it was so high.

120/80 !

I relate to this since it just happened to me as well. Makes me want to cry. I am so happy to see medical changes happen. This is so awesome!!

[shirlc]

Originally Posted by babykinz

My Blood Pressure was 120/80 when I went to the DR last week. I've been struggling with it for 6 years now and am on 2 different types of meds.

120/80

There was a few times in the past they took my BP and wanted me to go to the ER, it was so high.

120/80 !

Rejoicing with you!!!

[mykidsteacher]

Originally Posted by Alcestis

When I was doing a little pedicuring yesterday, I noticed that I can bring each knee up against my chest - there must be some shrinkage in my stomach, boobs, or legs that's making it possible!

Ease of movement has been a huge nsv for me.

Originally Posted by babykinz

My Blood Pressure was 120/80 when I went to the DR last week. I've been struggling with it for 6 years now and am on 2 different types of meds.

120/80

There was a few times in the past they took my BP and wanted me to go to the ER, it was so high.

120/80 !

Oh this is HUGE and so wonderful! I love the physical healing that takes place with JUDDD.

Although, there IS a downside to all this weight loss. I have noticed that the wooden pews at church are MUCH more uncomfortable these days--there's bones on my bottom I'd forgotten about, and my shoulder blades dig in to the back of the pew. I think I fidget more than the kids do. LOL

[adillenal]

Originally Posted by mykidsteacher

:
Although, there IS a downside to all this weight loss. I have noticed that the wooden pews at church are MUCH more uncomfortable these days--there's bones on my bottom I'd forgotten about, and my shoulder blades dig in to the back of the pew. I think I fidget more than the kids do. LOL

I knew there was reason I love the PADDED pews at our church.

I have been trucking along doing JUDDD for 3 months and never could understand all of the appetite suppression talk since I NEVER have any. Saturday was an UD and I ate only what I had planned and not all of it. Wasn't hungry. Yesterday was a DD and I got up later than usual and wasn't hungry and was planning on eating later. Later never came and I had nothing at all yesterday exept water. Not hungry. Wasn't hungry this morning either but I ate my 2 eggs anyway. Has the JUDDD "magic" FINALLY arrived? Let's hope I am not just getting sick or something.
Whatever it is I will take it.

[sophiethecat]

Originally Posted by babykinz

My Blood Pressure was 120/80 when I went to the DR last week. I've been struggling with it for 6 years now and am on 2 different types of meds.

120/80

There was a few times in the past they took my BP and wanted me to go to the ER, it was so high.

120/80 !

Whoo hoooo, BabyK!! This is awesome news! JUDDD does have a BP regulating effect, as many of us have found. So glad you're getting healthier!

[Luna Loca]

Originally Posted by babykinz

My Blood Pressure was 120/80 when I went to the DR last week. I've been struggling with it for 6 years now and am on 2 different types of meds.

120/80

There was a few times in the past they took my BP and wanted me to go to the ER, it was so high.

120/80 !

Oh this is so wonderful!!!! I'm so happy for you!!!!!

I've posted in the past about DH's blood pressure improvements and how he's been able to get off of one of his meds completely and the other one he's at the smallest possible dose. This WOE is wonderful for blood pressure!

Congratulations!!

[Kissa]

WTG everyone!

Babykinz I am truly thrilled for you.

[Babsbabs]

Originally Posted by babykinz

My Blood Pressure was 120/80 when I went to the DR last week. I've been struggling with it for 6 years now and am on 2 different types of meds.

120/80

There was a few times in the past they took my BP and wanted me to go to the ER, it was so high.

120/80 !

That is fantastic Very happy for you!

[sdjade]

Originally Posted by babykinz

My Blood Pressure was 120/80 when I went to the DR last week. I've been struggling with it for 6 years now and am on 2 different types of meds.

120/80

There was a few times in the past they took my BP and wanted me to go to the ER, it was so high.

120/80 !

This is so amazing. Congratulations!!!

[sazzie]

That is one fabulous perk of JUDDD!

[Showcats]

Originally Posted by babykinz

My Blood Pressure was 120/80 when I went to the DR last week. I've been struggling with it for 6 years now and am on 2 different types of meds.

120/80

There was a few times in the past they took my BP and wanted me to go to the ER, it was so high.

120/80 !

That is great!! I am taking BP meds but only to control migraines - wonder if I will be able to get off of them when the JUDDD Magic hits?

[Kissa]

Wouldn't that be something Tammy? Fingers crossed for you.

[sungoddess]

Originally Posted by sazzie

That is one fabulous perk of JUDDD!

It is indeed a fabulous perk!! Today's reading was even lower for me- 110/65. I haven't seen those numbers for years!! My nurse asked me, just what are you doing????

[sazzie]

Originally Posted by sungoddess

It is indeed a fabulous perk!! Today's reading was even lower for me- 110/65. I haven't seen those numbers for years!! My nurse asked me, just what are you doing????

Did you tell her?

[Kissa]

Originally Posted by sungoddess

It is indeed a fabulous perk!! Today's reading was even lower for me- 110/65. I haven't seen those numbers for years!! My nurse asked me, just what are you doing????

And like Gracie says, I hope you did tell her.

[MargeGunderson]

Showcats, as to weight loss affecting BP, I was on two different BP meds for a few years and still running 150s-160s over 100s. After about 10 weeks of very low carb and being able to ride an exercise bike (medical issues make a lot of working out, and even walking more than a couple of hundred feet not doable), I've dropped 30 pounds and am now on ONE med for BP, and it's cut to half the dosage it was, and my BP is running 107-116 over 70-74 last few visits. Good luck and let us know when you get the official word from your docs!

[Kissa]

Marge is here, missed you Marge.

[Showcats]

Thanks Marge, I will keep you posted!

[mykidsteacher]

Got my license renewed today, and I actually LIKE my photo! Can definitely see the differences from 6 years ago when I was so much heavier. I think I look so much younger now than then. I wanted someone to ask for my id at the store just so I could show it off. ROFLOL