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Old 02-13-2012, 10:45 AM   #1
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Second DD is history, and I've lost......

6.4 pounds since 2/9/12! I must have really been retaining A LOT of water! I had not lost anything, in fact, put on 20#'s since 6/19/11 (when I quit smoking), on LC. But combining LC/Judd has got me going again!

WHAT"S NOT TO LOVE ABOUT THIS!?!

Carole
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Old 02-13-2012, 10:50 AM   #2
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Location: SE Michigan
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WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
Quote:
Originally Posted by arkie1 View Post
6.4 pounds since 2/9/12! I must have really been retaining A LOT of water! I had not lost anything, in fact, put on 20#'s since 6/19/11 (when I quit smoking), on LC. But combining LC/Judd has got me going again!

WHAT"S NOT TO LOVE ABOUT THIS!?!

Carole
NOTHING!! LOVE! LOVE! LOVE!
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Old 02-13-2012, 10:51 AM   #3
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Join Date: Oct 2005
Posts: 3,172
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
wow how motivating is that!!! Congratulations.
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Old 02-13-2012, 10:57 AM   #4
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Join Date: Oct 2011
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Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Very nice job.
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Old 02-13-2012, 11:16 AM   #5
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Old 02-13-2012, 11:47 AM   #6
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Wow, look at you go! Awesome! KUTGW.
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Old 02-13-2012, 12:47 PM   #7
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Posts: 2,184
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
You are off to a great start! Wowsa.

WTG!!
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Old 02-13-2012, 02:03 PM   #8
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 19,047
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
That is what I always say, 'What is not to love?"

So happy for you Arkie1
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Old 02-13-2012, 02:09 PM   #9
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WTG, Carol! You're doing great, KUTGW!
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Old 02-13-2012, 02:44 PM   #10
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I'm really having trouble getting in my UD calories. (can't believe I even said that!) LOL Looks like I may be about 237 short today, but my DD yesterday didn't quite make it to 500. So, maybe all will be good!

Thanks for the congrats, and the well wishes!

Carole
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Old 02-13-2012, 02:58 PM   #11
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Location: Heartland- smack dab in the middle
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Sounds like time for you to have some full fat greek yogurt or whip cream with berries! That will get you the cals you need!

Congrats on your quick success!
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Old 02-13-2012, 02:59 PM   #12
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Stats: 267.6/257/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
some cream in your coffee?
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Old 02-13-2012, 03:03 PM   #13
Way too much time on my hands!
 
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
A glass of wine?
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Old 02-13-2012, 03:22 PM   #14
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WOE: Whatever plan keeps me around 150 lbs!
Peanut butter right off the spoon! And a glass of wine!
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Old 02-13-2012, 04:29 PM   #15
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
LOL Those are all great suggestions, but the fact of the matter is, I don't have any cream, p'nut butter, yogurt or whipping cream in the house, and payday isn't till
Wednesday! I ended up making some slaw with dukes mayo and vinegar, and some onion and bell pepper. Had maybe a cup and a half. Not many calories, but with the rest of my dinner, I am stuffed! Will have some CC Clouds later, and one last cup of coffee.
Have never drunk "grown up" beverages, so a glass of wine (if I had it in the house), would probably put me under the table!

Carole
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Old 02-13-2012, 04:48 PM   #16
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WOE: LC JUDDD
You ROCK!!
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Old 02-13-2012, 05:39 PM   #17
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Stats: 185lbs 5'1/147/GOAL-110
WOE: Atkins/IF
Start Date: LC Since 09 JUDDD - 1/30/12
Congrats Carole! That's awesome!
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Old 02-13-2012, 06:44 PM   #18
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congrats

I juddd
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Old 02-13-2012, 08:25 PM   #19
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Stats: 240/231/160
WOE: Atkins
Congratulations!
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Old 02-14-2012, 10:45 AM   #20
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Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I'm starting my 3rd DD today, and have lost .8#'s from yesterdays UD. I'm simply amazed by this WOE, and wonder why it took me so long to jump on it! From June of last year, till 2/9/12, I went from 209 to 230.2 doing LC. Don't know if I was overeating on LC or what, but I was feeling bad, and very guilty! I didn't want to admit that LC had stopped working for me, since I had lost from 289 on LC, and proclaimed the benefits of that WOE to everyone I saw. I still believe in LC, but I'm having to combine it with JUDDD to see any results. Down 7#'s in 5 days! YEA FOR ME! (can I toot my own horn???)

Everyone here is such an inspiration to me! THANK YOU, THANK YOU, THANK YOU!

Carole
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Old 02-14-2012, 10:50 AM   #21
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Amazing loss Carole!!!
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Old 02-14-2012, 11:31 AM   #22
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Stats: 252/186/179-mini goal
WOE: Atkins
Quote:
Originally Posted by arkie1 View Post
I'm starting my 3rd DD today, and have lost .8#'s from yesterdays UD. I'm simply amazed by this WOE, and wonder why it took me so long to jump on it! From June of last year, till 2/9/12, I went from 209 to 230.2 doing LC. Don't know if I was overeating on LC or what, but I was feeling bad, and very guilty! I didn't want to admit that LC had stopped working for me, since I had lost from 289 on LC, and proclaimed the benefits of that WOE to everyone I saw. I still believe in LC, but I'm having to combine it with JUDDD to see any results. Down 7#'s in 5 days! YEA FOR ME! (can I toot my own horn???)

Everyone here is such an inspiration to me! THANK YOU, THANK YOU, THANK YOU!

Carole

Most certainly!! Congrats!!!
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Old 02-14-2012, 11:31 AM   #23
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Location: Asheville, NC / Marietta, Ga
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
LC definitely tastes better when JUDDDed!! And it all tastes great when weight goes bye-bye
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Old 02-14-2012, 03:46 PM   #24
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Join Date: Aug 2011
Location: Watauga, TX
Posts: 19
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Stats: 200/182/150 Ultimate goal; 1st goal 180 (10bls);
WOE: Low Carb/JUDDD
Start Date: Restart August 2011
Awesome Carole! Im sticking with this WOE. I'm convinced.
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