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Old 02-13-2012, 06:53 AM   #1
Senior LCF Member
 
Join Date: Jan 2012
Location: SE Nebraska
Posts: 553
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Just over 2 weeks in and.....

I am back down to my goal of 125!!!!! I haven't been able to get back there for awhile, and at one point hit 132 (probably higher because a couple days I didn't even weigh knowing it would be up LOL). I was there a couple days before Christmas (actually maintained it well through November) and then just let myself enjoy way too many holiday treats. Add in house guests for 3 weeks through January and you get the picture. Mid January I tried to get serious again and lost a few but my old woe just wasn't working as it had been. Then I found this forum.

My first week JUDDDing was a disaster! I kept losing control on UDs. But the second week I got it together and here I am, on day 17, down 4.5 pounds. Not bad considering I gained 3.5 pounds the first week! LOL

The rest of this month will be difficult to say the least. A lot of overnight stays, eating with groups, & several celebrations. I'm going to do my best to at least not overindulge, limit carbs & sweets, and sneak in a 24 hr DD/fast whenever I can. And the days I'm free I am getting right back to it!

Looking forward to March when I can settle back in, lose anything I gain over the next couple weeks and maintain properly. I often think maintenance is more difficult than it was to lose in the first place! Hoping to think differently after using this method for awhile.
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Old 02-13-2012, 07:19 AM   #2
Very Gabby LCF Member!!!
 
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,781
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Total congratulations!!!!

I look forward to hearing how you sneak DDs in during the coming, hectic weeks. AND UDs Isn't it nice knowing whatever happens, in March all will be stabilized and gone?

The deeper I get into JUDDD, the more likely I am to just do it and enjoy the puzzled looks.
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Old 02-13-2012, 07:42 AM   #3
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Congratulations, Kathy!! Great job!
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Old 02-13-2012, 07:49 AM   #4
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,963
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Awesome!
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Old 02-13-2012, 07:54 AM   #5
WWC
Senior LCF Member
 
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Join Date: Jan 2012
Location: NJ
Posts: 155
Gallery: WWC
Stats: size 14/size 14/size 10
WOE: high protein/lowcarb/JUDDD
Start Date: recommitted 1/12
Great job!!!!
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Old 02-13-2012, 08:25 AM   #6
Very Gabby LCF Member!!!
 
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Join Date: Oct 2005
Posts: 3,171
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
125 - my dream weight!!! Thanks for the inspiration and congrats!
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Old 02-13-2012, 09:40 AM   #7
Senior LCF Member
 
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Join Date: Mar 2009
Location: SE Michigan
Posts: 497
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
Quote:
Originally Posted by sungoddess View Post
125 - my dream weight!!! Thanks for the inspiration and congrats!
Same here sungoddess! Don't feel badly, Kathy. I should be down WAY MORE than the 15 lbs. I lost since Nov., but I keep overeating on my UDs a lot!
However, what other WOE allows so much "screwing up" without gaining??!!
At least I haven't gained--I'm just taking FOREVER to lose!
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Old 02-13-2012, 11:55 AM   #8
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Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Yay Kathy!!! That is fantastic! I've had really slow losses, but still happy with this woe.

Secretly, I wouldn't be devastated to see 125 again (we are the same height). That's what I weighed when I got married 21 years ago. But I AM happy with maintaining where I am as well.

Do the best you can in the next week or so, and get back to it when you can. At least now you know it works for you.
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