Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 02-13-2012, 06:25 AM   #1
Major LCF Poster!
 
mykidsteacher's Avatar
 
Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
My one month report

I should have measured Friday, but forgot, so did it yesterday.

In my 4 weeks on JUDDD, I've lost 3 pounds (and reached maintenance).

Last week alone, I lost 1 pound and lost 1/4 inch in my upper arm (I also started doing some strength exercises), and 1/4 inch from my hips.

So total inches lost is 2". (primarily from abdomen and hips, and a not welcome loss of 1/2" from my chest. LOL)

I'm getting used to the calorie counting, and getting a feel for the amount/kinds of foods I can eat to fulfill my calorie needs for both UD's and DD's, so planning is getting easier, and less time consuming.

I'm loving it! And love the support on this group.
__________________
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
mykidsteacher is offline   Reply With Quote

Sponsored Links
Old 02-13-2012, 06:28 AM   #2
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,343
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
WTG!
KeirasMom is offline   Reply With Quote
Old 02-13-2012, 06:47 AM   #3
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,764
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Actually, that sounds like a durn good month

(I am among those betting you are going to lose a few more pounds now that you have finished experimenting. And in complete agreement that those experiments are both valuable learning tools and just down-right interesting.)
gotsomeold is online now   Reply With Quote
Old 02-13-2012, 11:59 AM   #4
Major LCF Poster!
 
mykidsteacher's Avatar
 
Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Nancy, I'm actually hoping that's the case too. Not that I wouldn't be happy to simply maintain at 129/130. But I still have some belly fat I'd like to see go away as well.

I am almost at the point where I'm going to have to stop wearing my wedding ring until I can get it sized. Especially with it being cold, it just spins around on my finger, and I can slip it off way too easily.

I agree that the experimenting was worthwhile and interesting. I'm glad I did it so I don't have the wondering of whether I can or can't eat this or that. But I'm also glad it's over and I can just settle in and eat what I know is ok.
mykidsteacher is offline   Reply With Quote
Old 02-13-2012, 01:13 PM   #5
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,862
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Tina, we love you too. You are always there to encourage and support us all.

Thank you and well done.
Kissa is offline   Reply With Quote
Old 02-13-2012, 02:14 PM   #6
Major LCF Poster!
 
DD80's Avatar
 
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Great job! That sounds like an awesome month. I would love to lose some inches on my arms - but me thinks that will be the last to go. Good for you!
DD80 is offline   Reply With Quote
Old 02-13-2012, 02:22 PM   #7
Junior LCF Member
 
northernlady's Avatar
 
Join Date: Feb 2012
Posts: 18
Gallery: northernlady
what a hopeful (for this newbie) report!


And yes, the time consumed on recording and calculating is too much at this point, but I'm scared not to!
northernlady is offline   Reply With Quote
Old 02-13-2012, 03:21 PM   #8
Major LCF Poster!
 
mayleesa's Avatar
 
Join Date: Jul 2009
Location: Baltimore, MD
Posts: 1,343
Gallery: mayleesa
Stats: (5'5") 209/176.4/140lb
WOE: low carb
Start Date: 12/26/2013
yay!!!
mayleesa is offline   Reply With Quote
Old 02-13-2012, 05:20 PM   #9
Major LCF Poster!
 
Truffles's Avatar
 
Join Date: Aug 2011
Location: Mid-West, WI
Posts: 1,173
Gallery: Truffles
Stats: 142/125/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
That's awesome!! Good Luck with maintenance!! Try not to lose too much more!! (that seems to be the issue with JUDDD!!)
Truffles is offline   Reply With Quote
Old 02-13-2012, 05:59 PM   #10
Senior LCF Member
 
Join Date: Jan 2012
Location: SE Nebraska
Posts: 554
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
That's great Tina!
KathyL is offline   Reply With Quote
Old 02-13-2012, 07:46 PM   #11
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WTG, Tina! You've done so well! Enjoy your maintenance.
sophiethecat is offline   Reply With Quote
Old 02-14-2012, 04:38 AM   #12
Way too much time on my hands!
 
Cruzcrzy's Avatar
 
Join Date: Jan 2005
Location: South Carolina
Posts: 10,938
Gallery: Cruzcrzy
Stats: 183/136/129-131
I'm so happy for you, Tina. You are ROCKING JUDDD.
Cruzcrzy is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:46 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.