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-   -   It's Thursday, what are you eating today? (http://www.lowcarbfriends.com/bbs/juddd/757000-its-thursday-what-you-eating-today.html)

WWC 02-09-2012 05:35 AM

It's Thursday, what are you eating today?
 
UD--23. It was a good day yesterday although I do find that I am exhausted by DD evening. I also noticed yesterday that food tastes really, really good by DD evening. I savored my dinner last night!

Today's plan includes

Breakfast--1cup Fage 2% with SF creamer, sprinkled with 1/4 cup protein plus cereal and 2 tbl walnuts. coffee with SF creamer

Lunch--chicken and broccoli slaw salad with 2tbls LF mayo and a bit of grated cheddar cheese, fruit salad.

snack--apple with PB2

dinner--turkey sausage with red peppers, cup jello temptations.

sophiethecat 02-09-2012 05:55 AM

FD today.

B
-Irish B'fast tea... I'm trying to drink less coffee and more tea, especially since the results of that little JUDDD survey. :)

I have some of my yummy homemade pizza put back from Tues. night and will have that with some ruffled potato chips today.

Also have some of the delicious homemade Chinese stir-fry leftover from last night, and that will be on my plate at some point.

Finally, there is still some premium ice cream in chocolate and vanilla leftover from my youngest DSs bday party on Sunday, and I want a little of each flavor before it starts getting freezer burn.

There will be wine by evening.

I'm pretty sure my hormones have kicked in, starting yesterday, because I was a ravenous beast, especially in the evening! Rawwrr.

Lumina 02-09-2012 06:14 AM

UD for me!

Breakfast - Just some cheese and grapes
Lunch - I'll probably have subway, since I'm at work and forgot to pack my lunch :(
Dinner - Cheese tortellini in tomato basil bisque, parm cheese, brocolli, and maybe even garlic bread.


I am very obviously not low carb... lol

LightlyStarched 02-09-2012 06:17 AM

DD today.

B: 32 oz of iced coffee w/4 T cream & 4 splendas, sipped slowly over the morning.

L: 2 oz sliced salami. OR 1 oz salami, and 1 oz cheese.

D: ?? 3 oz sliced steak, unless something else appeals.

Dottie 02-09-2012 06:24 AM

DD

B: coffee w/almond milk
I'm going to make a shrimp, salsa, celery, onion and salsa soup and just have that all day :)

Sedona 02-09-2012 06:24 AM

UD

B: cookies (that's right - 4 Snackwells 210 calories) and a Weight Watcher's breakfast scramble (220 calories)

L: I'm thinking a cheeseburger :up:

D: up in the air - really not sure

Kissa 02-09-2012 06:25 AM

DD here.

B coffee and toast
Soya flat white

KeirasMom 02-09-2012 06:27 AM

UD

B: Not feeling too well. Hoping it gets better by lunchtime.
May have some Fage and see if that makes me feel better.

L: Having club sandwiches and salad brought in at work.

D: No idea.

DD80 02-09-2012 07:28 AM

DD

B:Protein Shake
L: Tuscan Chicken and Veggie Soup
D:Protein Shake

Using my WW tracker for now, since it is SO EASY. 14 pts.

Yesterday was my first UD:
B: Protein Shake and Cottage Cheese Pancakes
L: 2, 100 cal dark chocolate bars, melted, w/ 5 strawberries. 2 baby bell light cheeses w/ 1/2 small apple
D: Hamburger (bunless, but I had put breadcrumbs in out of habit) w/ 2 tbsp organic ketchup. a few bites of chicken enchildada casserole.
S: 1 oz cheddar w/ 1/2 small apple

I also had a few tastes of cupcakes/icing that I made for my husband's work (that ended up as cake balls...bad baking day), but I spit them out. I still tracked it.

38 pts

I'm up 1 lb this morning and have been having a hard time all week, but I think since TOM is coming, that's just how it is (especially when you've lost 10 lbs in the last 2.5 weeks).

I'm nervous, but just trying my best not to worry about it and let the weight loss happen. I'm optimistic.

soon 02-09-2012 07:36 AM

UD
B OJ yoggie
Subway is advertising all its foot longs are $5 month of feb.
L 1/2 of a footlong subway
D 1/2 subway
1420 calories rhought subways were good for a diet
anyway about 300 left for snacks

mykidsteacher 02-09-2012 07:46 AM

DD

b--scrambled egg, decaf black coffee
l--either cabbage dish or can of Progresso light soup
sn--hard boiled egg
d--chicken and veggies

adillenal 02-09-2012 08:01 AM

DD (these are usually easy for me but I stayed at home today to take care of a sick goat so I will have to be careful I don't get in the frig too often)
B - Coffee with HWC
L - oat bran
D - Ground meat, cabbage, tomatoes

Eieio 02-09-2012 08:12 AM

Trying for. Much need dd. Goes like...
 
B. 300 calorie carnation breakfast drink made into a smoothly.
The sf Mix, two raw eggs, one stronge coffee, ice and blended in bullet blender.
Very tastie.
L. Spinach Soup, home made.
S. ? Nothing I hope
Dinner, home made chicken and dumpling, for me, hold the dumpling.
Hoping all have a healthy day.
Ei

sophiethecat 02-09-2012 09:04 AM

Quote:

Originally Posted by sophiethecat (Post 15401285)
FD today.

B
-Irish B'fast tea... I'm trying to drink less coffee and more tea, especially since the results of that little JUDDD survey. :)

I have some of my yummy homemade pizza put back from Tues. night and will have that with some ruffled potato chips today.

Also have some of the delicious homemade Chinese stir-fry leftover from last night, and that will be on my plate at some point.

Finally, there is still some premium ice cream in chocolate and vanilla leftover from my youngest DSs bday party on Sunday, and I want a little of each flavor before it starts getting freezer burn.

There will be wine by evening.

I'm pretty sure my hormones have kicked in, starting yesterday, because I was a ravenous beast, especially in the evening! Rawwrr.

Just finished some leftover homemade veggie pizza and pepperoni pizza, (small pieces) and ruffled potato chips.

Still hungry so I just had a cup of the leftover Chinese food. Still felt hungry, but I'm going to let that food settle and see how I feel in a bit. Plain and simple this is hormones looking to be fed. :down: Normally I eat what I feel are sensible amounts of food and am full for hours without a care about it. This time of the month -- look out all you yummy creatures! :yummy: And plant life too.

This appetite started yesterday and wrecked my DD. lol. If it's like normal, the hormonal hungries will continue at least a few days. I'll do my best, but no guarantees. Lock up your tasty vittles, my friends, the monster is on the loose! :eek: :laugh:

vilanteira 02-09-2012 09:39 AM

Sophie, I usually end up feeding that pre-TOM hormonal hunger monster when he comes around too. :laugh:

DD!

B: coffee
L: --
D: 4 slices bacon, kelp noodles stir-fried with cut up beef frank and marinara

Around 265 calories if I stick with this. Trying to undo yesterday's feast which thankfully only ended up being a 1 lb gain.

kaysol 02-09-2012 09:55 AM

My dd yesterday went great. Coffee in the morning, hard boiled egg at noon, shrimp, cabbage and LC cheese at 5 and a pudding cup, more coffee at 7 - total 450 cals and not hard at all. I think waiting to eat till noon helped and then having the egg kept me going....

UD today..so far
-coffee with creamer - 70 cals (2 cups w/ T creamer each)
-GF instant oatmeal 180 cals
-Gluten free cinn.sugar donut -170 cals

Thinking I better have some protein for lunch! not the best breakfast choices but now I am craving the protein, maybe a salad or I have leftover homeade green chili - maybe that with a corn tortilla and beans? not hungry yet and still have to figure out dinner...

Tyl 02-09-2012 09:56 AM

Dd

Salad and protein bar lots of water!

PaperHearts 02-09-2012 11:06 AM

DD

B: Coffee with a tablespoon of cream

L: Protein shake

D: I have some frozen butternut squash I think I might turn into a soup.

b_lou_who 02-09-2012 12:26 PM

UD
small pork chop and one egg
piece black bean walnut chocolate torte
Guinness stew

Jaysma 02-09-2012 12:51 PM

UD

B- Sausage & 2 fried eggs
L- saved my calories
D- A whole cut-up chicken is frying as we speak. Will fix steamed cauliflower with it

Beeb 02-09-2012 12:58 PM

UD and sick AGAIN, this time with a head cold!! :mad::down: I'm so hungry today but I know it's my body fighting the cold so I'm just feeding it as it wants and drinking lots of hot beverages, taking tylanol and relaxing!

I really dislike being sick and now it's the flu and head cold right in a row! :annoyed::(

KathyL 02-09-2012 01:05 PM

UP day here

Breakfast.....chocolate protein shake with yogurt & strawberries, 210 cal

Lunch - club sandwich & pickles, 280 cal

Snack - small bowl of homemade corn flakes & granola with raisins & almonds, estimating 350 cal.

That still leaves me over 1000 for dinner which I know I won't hit....but I'm undecided on what to have. I'm thinking of browning some organic ground beef, adding garlic & onion, a can of chopped tomatoes with some sprouted brown rice. Mmmmm.

sungoddess 02-09-2012 01:26 PM

up day

gluten free english muffin with butter
coffee with HWC


Ruby's diner lean and fit cheeseburger on a gluten free bun
Side salad with ranch


Vegetable stir fry with shrimp and thai salt

two pieces Ghiradelli intense dark sea salt soiree chocolate
:):)
I love that more restaurants have gluten free products now except my salad camewith croutons. :laugh:

northernlady 02-09-2012 01:33 PM

First DD today
 
breakfast: 1 cup stone ground oatmeal made with water, a bit of whey (like 1/4 cup)

mid morning snack: one hard boiled egg

late lunch/early dinner: egg white sauteed in a scant teaspoon of Smart Balance spread and 1/4 cup of vegetable broth. Threw in 1 cup of shredded cabbage, 2 ounces cooked chicken breast, 1/2 ounce gorgonzola cheese, 1 tbls. yogurt parmasan cheese dressing (the mixture was drying out in the pan.)

according to ****** - that's 423 calories so far today.
My calculator said : 502 on a DD day

my plan for tonight's chairman of the board's birthday celebration (that I wish I could pass, but can't) is to bring tea and 1/3 cup of nuts to snack on.

lots of water
wish me luck!

BTW - used to belong to this site many years ago when I was Atkins. Lots of life has happened and I've got the extra 40 lbs to prove it! :laugh:

sophiethecat 02-09-2012 01:47 PM

Quote:

Originally Posted by sophiethecat (Post 15401936)

-small pieces veggie pizza and pepperoni pizza
-ruffled potato chips.
-1 c. Chinese food.

Well that lunch held me quite nicely for over 4 hours. Had some wine right after eating.

4:30 p.m.
-red grapefruit.

I don't have to cook much for dinner since nobody but me will be around this evening.

Despite whatever else I may eat, I'm thinking about a choice between two sweet items for later: dark chocolate dipped in natural peanut butter OR a scoop each of premium vanilla and chocolate ice cream. :confused:

KeirasMom 02-09-2012 02:15 PM

Not sure why, but I'm really hungry today.

I ended up having my Fage 0% (a whole cup!) for breakfast.

L: 1/2 Elephant Bar club sandwich (2 triangles), small bag doritos, salad.

It's only 2:15 and I'm still hungry!

Kissa 02-09-2012 02:22 PM

Not my healthiest DD but I haven't been at home and my choices very limited.

So after 1/2 a slice of toast and a coffee, I have had another coffee and 2 soya coffees and some garlic flatbread and a mini biscotti.

Around 350 calories I think.

darlingnikki 02-09-2012 02:23 PM

DD
B-special K with almond milk 150
L-scan bran crackers with tomato wf mayo and worchestire and an apple 84
d-chicken and zucchini 138
total 352

MintQ8 02-09-2012 02:36 PM

UD

B: 2 cups of tea & 2 slices of toast
L: Eggs Benedict and salmon (feel that I will have to save this for treats - cals = too high!) & small skinny flat white coffee
S: Small skinny flat white & a cheese and tomato toastie
D: Pork chop, salad, potato salad
S: 100gms of ff yoghurt & a spoon of sf chocoloate powder

Pami 02-09-2012 02:57 PM

DD

Sick- my sympathies Beeb, I just had something similar the early part of January
and now I have it again.

Have had 2 cups chicken bouillon with dried parsley, and a cup of beef bouillon.
15 cals so far. Did you know you can have over 6 gallons of bouillon and still be
under 500 calories??


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