|06-13-2012, 05:17 PM||#64|
Join Date: Jun 2011
Location: Maintain Lane
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
From the time Mom started JUDDD until now I've seen her only in baggy clothes. Well, last week I saw her dressed up for the first time in a while, and wow - she has a waist! Surprised me to see that nice figure I hadn't seen in a while.
Also, she's down to 144#! I remember back in early Feb when she was just getting started with JUDDD, she said she'd love to see the 140s. Though her losses might seem "slow" to some, she is still just amazed and thrilled to lose weight at all just dieting half the time, enjoying all foods and food groups. She's not done losing, but she certainly has reached a goal.
So I guess that's around 20# in 4 months.
Thanks again for the support, my Buds!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
Last edited by sophiethecat; 06-13-2012 at 05:20 PM..
|06-13-2012, 06:58 PM||#67|
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Awesome! I think 20 lbs in 4 months is amazing when you factor in age and her already fairly low weight. Tell your mom WTG from all her vicarious JUDDD Buddds!
|06-14-2012, 08:24 AM||#70|
Major LCF Poster!
Join Date: Jul 2011
Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
I think that's amazing Sophie! Congrats to your mom! I'm wondering if I could convince my mom to try JUDDD? She has been a yo-yo dieter for so long, without any permanent sucess, and I'd really love for her to have the health benefits of JUDDD as well.
I miss having you around here! Although I am happy that you're getting to spend more time away from the computer and enjoying your life.