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Old 02-03-2012, 05:09 PM   #31
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Well almost dinner time for me here. Time to stop eating on.
L.
Home made soup. 150 cal.
A very full feeling after Toomuch coco mix 180 cal!
S. brownie, 150
D. Big salad and talopia fish. I'll b right t 700 before I roll into bed.
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Old 02-03-2012, 05:11 PM   #32
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Good thing I allowed myself an extra 100 cals today. Dd decided to make "Goo" (our family name for Spicy Beef Enchiladas). And I bought carb balance tortillas so I could have one the next time this gets made, and I plan on having it, even though it's a dd. I'll still come in right under 600, and that's good enough for me.
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Old 02-03-2012, 05:16 PM   #33
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
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Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
UD
coconut flour pumpkin muffins and tea
Egg with avocado and salsa
Meatloaf and salad with yogurt blue cheese
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Old 02-03-2012, 05:39 PM   #34
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Join Date: Jul 2003
Posts: 22,878
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WOE: Low Carb Maintenance
UD -

B: Coffee with HWC, Cranberry Almond bar
L: nothing
D: Pork Chop, Salad with Ranch Dressing
S: Coconut Oil/PNB bark
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Old 02-03-2012, 06:39 PM   #35
Way too much time on my hands!
 
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Join Date: Jun 2002
Posts: 18,039
Gallery: heidihoopi
Stats: Hi-290/268/Current-255/175
WOE: LC-ish, LoCal
Start Date: Restart 10/20/14
DD--heidi style

Sliced strawberries and a sprinkle of pecans, in half and half
coffee and hwc

6 oz Tuna salad with celery, onions, olive oil mayo

Meatballs in a bit of tomato sauce, 6 spaghetti noodles lol that's the plan anyway, and 2 parmesan toast points

Last edited by heidihoopi; 02-03-2012 at 06:41 PM..
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Old 02-03-2012, 07:04 PM   #36
Tyl
Way too much time on my hands!
 
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Join Date: Sep 2008
Location: TX
Posts: 15,157
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
dd today:

lunch: sandwhich and 100 cal pack of pep pizza sticks (approx 250 cals)
dinner: a big salad with grilled chicken and lite ranch dressing
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Old 02-03-2012, 07:40 PM   #37
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post

B
-chocolate protein shake with whole milk (290)
3:30 p.m.
-½ scoop vanilla protein powder mixed into ½ c. whole milk plain yogurt and blackberries (135)

D 6:50 p.m.
-2 c. fried cabbage with seasoning & ¼ c. cooked ground beef (205)

9:30 p.m.
-wine (125)
-2 T tuna on 1 slice lite bread, 1 T. Bolthouse Farms Ranch, hot sauce, Old Bay (100)

850 for today's DD.
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Old 02-03-2012, 07:53 PM   #38
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Join Date: Sep 2010
Location: Crying in the bakery
Posts: 102
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Stats: 255/175/145
WOE: Was LC'ing, now JUDDD Newbie
DD

Lots of coffee with splenda + fiber
Spaghetti, about 250 cals
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Old 02-04-2012, 02:00 AM   #39
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Join Date: May 2010
Location: California
Posts: 558
Gallery: laranda
Stats: 185lbs 5'1/147/GOAL-110
WOE: Atkins/IF
Start Date: LC Since 09 JUDDD - 1/30/12
Don't know if my cals are too low or I'm just not using them efficiently. Been feeling not so great...

L/D - shrimp salad, peppers, eggplant, romaine, dijon dressing + iced tea
S - passion tea

Just under 400 cals...
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