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Old 02-02-2012, 06:13 PM   #31
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,966
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Ended the day with:

B: Coffee
S: Broth
L: cabbage, tomato, WF bacon ranch, Fage 0% with Mio and 1/3 C blackberries
D: 1/2 large Wendy's chili

335 total

I never seem to stick to my plans, but I never go over, so I guess I can just call it "being flexible."
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Old 02-02-2012, 06:28 PM   #32
Senior LCF Member
 
Join Date: Jan 2012
Location: SE Nebraska
Posts: 553
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
DD here.

B - protein shake
L - was supposed to have another shake but I was gone so skipped.
D - raw baby carrots, 3/4 of a red pepper, 1/2 can sauerkraut, chicken sausage.

Under 400 cal since I missed lunch. But I'm going to the gym tonight and I'll have a shake around 1 a.m.
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Old 02-02-2012, 07:10 PM   #33
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
L
-burrito from leftovers last night - just used less beef, beans, sour cream and cheese. (280)
-1/2 c. whole milk yogurt mixed with 1/2 scoop chocolate protein powder and blackberries, blueberries. (175)

745 total so far.
Had nothing after the lunch until 8 p.m. today. Had to turn to MUDDDg in order to make an unplanned dinner out work.
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Old 02-02-2012, 07:14 PM   #34
Major LCF Poster!
 
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Join Date: May 2003
Location: New England
Posts: 2,703
Gallery: Alcestis
Stats: 210/160/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
Had a crumpet with a smoosh of pb for another 200 (700 cals total today).
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