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Old 02-01-2012, 03:10 PM   #1
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Join Date: Mar 2011
Location: England
Posts: 1,481
Gallery: Joedi
Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
Been Maintaining For a While, But Clothes Have Gotten Looser!

Just noticed this today!

I have been maintaining for 3 months now, averaging 133lbs. Was up a lb or 2this morning after a rather mad free day, so I was very surprised to pull on some jeans, to find them a bit baggier than when I wore them a couple of months ago.

My weight has been pretty constant, just the usual juddd bounces, but I seem to have lost a few more inches without realising.

I dont exercise any more than I did while losing...infact, I have cut my gym days down from 3 to 1 (money issues!) and started doing more walking instead.

just wondered if anyone had any insight on this...like I say, my weight is steady, but my shape doesnt seem to be!

hugs
Jo
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Old 02-01-2012, 03:14 PM   #2
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Join Date: Sep 2006
Location: London UK
Posts: 19,046
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Me too, although I haven't ever measured. Jeans that looked great 5 weeks ago are looking on the baggy side.
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Old 02-01-2012, 03:23 PM   #3
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Join Date: Apr 2010
Location: USA
Posts: 946
Gallery: leonak
Stats: 122/113.5/110-114
WOE: JUDDD
Start Date: Start 2-1-14
Me too!!!!

I lost 3 # in January and pants are a lot looser!!!

YAHOO for all of us!
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Old 02-02-2012, 03:02 AM   #4
MLE
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Join Date: Jul 2010
Location: French Riviera
Posts: 168
Gallery: MLE
Stats: 175/140/130 5'5"
WOE: Atkins/Crackin'
Start Date: June 2010/New start in 2012
Joedi,
from the research that I've done on IF (which JUDDD is a form of), I've found that body builders use it to maintain muscle mass while stripping fat from their bodies. Most other diets lead to fat and muscle loss. So, the weight your are hovering around probably consists mostly of muscle while the inches you loose are fat. I have found in the past, that I can weight as much as 145 and be a size 4/6, but have very little fat on my body (I am an endomorph and tend to gain muscle easily).
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Being defeated is often a temporary condition. Giving up is what makes it permanent.
-- Marilyn Mach Vos Savant
___________________________________________
Lost 30lbs. in 6 months with Atkins
Learned the value of carbs with CTFLC
Trying JUDDD on for size
Minigoal - 135lbs.
GOAL - 125lbs.

Last edited by MLE; 02-02-2012 at 03:03 AM.. Reason: As usual - spelling
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Old 02-02-2012, 03:13 AM   #5
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,864
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I have read on several different sources (web surfing is SO much fun) that, for up to a year after maintenance begins, fat redistributes itself around the body. Initial weight is lost in some locations as a result of the modified woe. Then genetics takes over and deflates/re-inflates various locations. Chuckle, I guess those loose clothes prove your maintenance is working.
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Old 02-02-2012, 05:58 AM   #6
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Join Date: Sep 2011
Location: MD
Posts: 221
Gallery: avecrain
Stats: 240/197/160 (5'10, age 22)
WOE: juddd; DD 500 / UD 2400
Start Date: september 5, 2011
I haven't been losing very well (just very slowly) for the past month, but I continue to look "slimmer" and feel my clothes get looser. I feel like my body is doing that fat redistribution thing! I do an official measurement this Saturday, so we'll see what the tape says.
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Old 02-02-2012, 06:57 AM   #7
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Join Date: Jan 2003
Location: Orange County
Posts: 4,220
Gallery: julietcc
Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
Quote:
Originally Posted by gotsomeold View Post
I have read on several different sources (web surfing is SO much fun) that, for up to a year after maintenance begins, fat redistributes itself around the body. Initial weight is lost in some locations as a result of the modified woe. Then genetics takes over and deflates/re-inflates various locations. Chuckle, I guess those loose clothes prove your maintenance is working.
I hope you're right! My chest area needs a little redistribution!

Joedi, I've experienced the same thing. My weight has stayed in a 2-3 pound window but I noticed my work slacks kept sliding down my hips yesterday!
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