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Old 02-16-2012, 07:10 AM   #241
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Woohoo Rose! You made it to the 230's. It might bounce a little, but it'll be back again if it does.

Decided I'm in maintenance!

DD 600-650
UD 1500-1600

1/31 131 (UD 1593, 71g carb)
2/1 131 DD (sigh, yes, I'm still stuck. But at least it didn't go up after my UD) (501, 28gc carb)
2/2 130! UD (the scale moved! It's not a new low, but I'll take it) (1397, 51g carbs)
2/3 130 DD (TOM starts today, so I'm glad I held steady)(TOM didn't show, weird)(571, 21 carbs)
2/4 130 UD (1565, 90g carbs)
2/5 130 DD (TOM finally showed) (629, 17.5g carbs) A little high but considering 1st day of TOM, I think I did pretty good controlling the ravenous beast)
2/6 130 (1394, 20g carbs)
2/7 130 (I think if I had a digital scale, it would have been 129.x) (600, 38g carbs)
2/8 130 UD (1571, 62g carbs)
2/9 130 DD (622, 46g carbs)
2/10 130 UD (surprise, surprise. LOL) (1423, 66g carbs)
2/11 129 DD (724, 48g carb)
2/12 129 UD (1741, 54 g carbs)
2/13 129 DD (546, 36g carbs)
2/14 129 MD (1140, 36g carbs)
2/15 129 UD turned MD (1151, 81g carbs)
2/16 129 UD
__________________
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
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Old 02-16-2012, 07:12 AM   #242
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
2/16 174.5!!! Broke my stall!
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Old 02-16-2012, 08:03 AM   #243
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Goal for February: 185

2/1: 195.6 DD
2/2: 194.0 UD
2/3: 193.6 DD
2/4: 193.4 UD
2/5: 194.8 DD
2/6: 194.0 UD
2/7: 193.8 DD
2/8: 194.2 UD
2/9: 193.2 DD
2/10: 191.8 UD
2/11: 192.0 DD
2/12: 191.2 UD
2/13: 192.4 DD
2/14: 192.6 UD
2/15: 192.8 DD
2/16: 192.6 UD Seems like my beautiful losses earlier this month have stopped--I wonder why?
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Old 02-16-2012, 08:05 AM   #244
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Decided I'm in maintenance!

DD 600-650
UD 1500-1600

1/31 131 (UD 1593, 71g carb)
2/1 131 DD (sigh, yes, I'm still stuck. But at least it didn't go up after my UD) (501, 28gc carb)
2/2 130! UD (the scale moved! It's not a new low, but I'll take it) (1397, 51g carbs)
2/3 130 DD (TOM starts today, so I'm glad I held steady)(TOM didn't show, weird)(571, 21 carbs)
2/4 130 UD (1565, 90g carbs)
2/5 130 DD (TOM finally showed) (629, 17.5g carbs) A little high but considering 1st day of TOM, I think I did pretty good controlling the ravenous beast)
2/6 130 (1394, 20g carbs)
2/7 130 (I think if I had a digital scale, it would have been 129.x) (600, 38g carbs)
2/8 130 UD (1571, 62g carbs)
2/9 130 DD (622, 46g carbs)
2/10 130 UD (surprise, surprise. LOL) (1423, 66g carbs)
2/11 129 DD (724, 48g carb)
2/12 129 UD (1741, 54 g carbs)
2/13 129 DD (546, 36g carbs)
2/14 129 MD (1140, 36g carbs)
2/15 129 UD Turned MD (1151, 81g carbs)
2/16 129 UD
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Old 02-16-2012, 08:29 AM   #245
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Location: Northern California
Posts: 5,268
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Goal for February = 194.4 (that would be -1 pound per week which seems doable, although I'm usually a slow loser)

2/1 = 198.4
2/2 = 198.8 (My brother passed away today. Traveling to funeral)
2/2 - 2/13 No recorded weigh ins
2/14 = 198.8 (Away over a week; off plan; gained 5 pounds; back down 3)
2/15 = 197.2
2/16 = 197.8
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Old 02-16-2012, 08:30 AM   #246
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Quote:
Originally Posted by Luna Loca View Post
Goal for February: 185

2/16: 192.6 UD Seems like my beautiful losses earlier this month have stopped--I wonder why?
I know that I can always depend on a mid-cycle ovu gain. I just shrug it off, and as long as I haven't exceeded my UD or DD numbers by too much, it comes right back off, and takes some friends with it!
Hopefully, this is all you are experiencing.

I always look back at the "daily weigher" posts to see what happened the prior month. It is a bit of a comfort.
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Old 02-16-2012, 08:34 AM   #247
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Join Date: Mar 2010
Location: Northern California
Posts: 5,268
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by Cruzcrzy View Post
I have gotten in the habit of writing my weight each morning on my calendar.
I write mine at the top of a new journal page and also on a daily graph. Pretty cool to see the line trending down, especially from where I started!
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Old 02-16-2012, 08:56 AM   #248
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Posts: 22,866
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WOE: Low Carb Maintenance
February goal: 161.8 (for 40 lbs total)

2/1 169.6 UD
2/2 170.2 DD
2/3 168.6 UD
2/4 168.4 DD
2/5 167.8 UD

2/6 166.4 DD
2/7 166 UD
2/8 166.4 MD
2/9 167 DD
2/10 167.2 UD
2/11 166.4 DD
2/12 165.8 UD

2/13 166.8 DD
2/14 165.8 UD
2/15 165.2 DD
2/16 165 UD
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Old 02-16-2012, 09:07 AM   #249
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,292
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Quote:
Originally Posted by Bonnie View Post
February goal: 161.8 (for 40 lbs total)

2/1 169.6 UD
2/2 170.2 DD
2/3 168.6 UD
2/4 168.4 DD
2/5 167.8 UD

2/6 166.4 DD
2/7 166 UD
2/8 166.4 MD
2/9 167 DD
2/10 167.2 UD
2/11 166.4 DD
2/12 165.8 UD

2/13 166.8 DD
2/14 165.8 UD
2/15 165.2 DD
2/16 165 UD
Your cat is so cute!
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Old 02-16-2012, 09:11 AM   #250
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Posts: 22,866
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WOE: Low Carb Maintenance
Quote:
Originally Posted by DD80 View Post
Your cat is so cute!
Thanks! She's been my little love bug for almost 15 years
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Old 02-16-2012, 11:07 AM   #251
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Location: Desert Southwest
Posts: 1,292
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Quote:
Originally Posted by Bonnie View Post
Thanks! She's been my little love bug for almost 15 years
She looks like a little love bug. I have one of my own that gives me looks like that - I can't stand it! I have to hug her and love her. She's so cuddly looking. She's been with me for almost 9 years this year. Man, time flies.
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Old 02-16-2012, 11:21 AM   #252
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 936
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I'm going to set a goal of 220 for this month. That may be stretching it, but I've got a good start, if it sticks.

2/09/12 - UD
2/10/12 230.2 - DD
2/11/12 226.8 - UD
2/12/12 226.0 - DD
2/13/12 223.8 - UD
2/14/12 223.0 - DD Lost another .8#'s from an UD. I am SO LOVING JUDDD!
2/15/12 222.8 - UD Slowing down, but still a loss.
2/16/12 223.2 - DD My first gain!!! Waa-Waa


These weights are in the AM, when I first get up. I guess they reflect the day before intake of food.

Carole
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Old 02-16-2012, 02:20 PM   #253
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Quote:
Originally Posted by mattsmama View Post
I know that I can always depend on a mid-cycle ovu gain. I just shrug it off, and as long as I haven't exceeded my UD or DD numbers by too much, it comes right back off, and takes some friends with it!
Hopefully, this is all you are experiencing.

I always look back at the "daily weigher" posts to see what happened the prior month. It is a bit of a comfort.
Thanks for your reply. I'll keep this in mind! I can't tell what's going on with my cycle since I had my uterus removed but kept my ovaries. Unless I chart, I am clueless (but happy, lol). I'll remember to keep track over the months and see if this is just one of those patterns.

Thanks!
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Old 02-16-2012, 03:36 PM   #254
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Join Date: Dec 2007
Location: Central MA
Posts: 390
Gallery: WildIrishRose
Stats: 271.5/250.5/140
Start Date: 1/10/10 - again...
My goal for February is to be under 240, I had been losing slowing on just LC, hoping for 235 but we will see!

1/31 DD 245.6 - JUDDD Start date
2/1 UD 243.2
2/2 DD 244.3
2/3. UD 243.0
2/4. DD 243.9
2/5. UD 242.3
2/6. DD 245.4 ate way to much while watching the superbowl!
2/7. UD 241.9 - I'm really liking JUDDD, down 3.7 lbs my first week!
2/8. DD 241.4
2/9. UD 239.9
2/10 DD 243.5 - it was the carrot cake last night....but it was so worth it!
2/11 UD 243.3 - yesterday's down day turned unto almost an up day
2/12 DD 243.0
2/13 UD 241.3
2/14 DD 241.9
2/15 UD 239.7 - I hope I'min the 230's to stay!!
2/16 DD 240.5
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Old 02-17-2012, 12:09 AM   #255
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Join Date: Feb 2010
Location: Oslo, Norway via Texas
Posts: 53
Gallery: norwegianwife
Stats: 195/169/160
WOE: JUDDD
2/14- 175.6- DD
2/15-173- UD
2/16- 174.6- DD
2/17- 172.4- UD

I'm liking the trends so far! Only 4 days in, but my body seems to be liking it. My two down days have been around 800 calories and my Up days are right under 1900.
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Old 02-17-2012, 03:38 AM   #256
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Join Date: Mar 2003
Location: Texas
Posts: 7,671
Gallery: adillenal
February goal - 168
2/1 172.6 UD
2/2 173.4 DD
2/3 174.4 MD Which turned out to be a UD since I got confused
2/4 174.6 UD Had a banquet thus the MD to chage the rotation
2/5 174.8 DD Average for the week is 174.2
2/6 172.6 UD cut down on the salt
2/7 172.0 DD
2/8 170.2 UD
2/9 172.0 DD
2/10 170.2 UD
2/11 172.4 DD Weekly average 172.6
2/12 170.6 UD I guess I just do not want to leave the 170's
2/13 172.2 DD
2/14 170.6 UD I have this bouncing thing down
2/15 172.8 DD Bounce bounce bounce
2/16 170.8 UD bouncing but creeping upward
2/17 171.8 DD Finally something that isn't 170 or 172
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/153/139 JUDDD 07/28/14
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Old 02-17-2012, 04:23 AM   #257
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Join Date: Jan 2005
Location: South Carolina
Posts: 10,940
Gallery: Cruzcrzy
Stats: 183/136/129-131
My goal is to maintain 136-139 this month. So far, so good.

2/1 -- 139.2
2/2 -- 137.6
2/3 -- 136.6
2/4 -- 136.2
2/5 -- 135.8
2/6 -- 137.2
2/7 -- 137.2
2/8 -- 136.8
2/9 -- 136.4
2/10 - 134.8
2/11 - 135.2
2/12 - 136.4(I fell into a pork roast after already meeting by dd calories)
2/13 - 138 - still within my range, but, higher than I would like. I've had too many sweets over the past few days.
2/14 - 138.6(my DD turned it to an UD which is RARE for me. I am struggling a bit).
2/15 - 139(been eating some deli meats and think I am retaining a bit).
2/16 - 136.8
2/17 - 137.4
__________________
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The BEACH is my HAPPY PLACE.



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Old 02-17-2012, 04:56 AM   #258
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,356
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Goal for February: 240

02/01 - 248.0 - UD
02/02 - 247.6 - DD (I fell yesterday, so no exercise today)
02/03 - 245.8 - UD - hope it sticks!
02/04 - 246.2 - DD - Chicken Makhani last night, worth the bounce.
02/05 - 245.6 - UD - (5 calories yesterday! and burned 546, so negative 541!)
02/06 - 244.4 - DD
02/07 - 244.4 - UD
02/08 - 243.6 - DD (Went over yesterday, might show up tomorrow)
02/09 - 244.4 - UD (and there it is!)
02/10 - 244.4 - DD
02/11 - 243.2 - UD (first good night sleep in 3 days, and I showed a loss)
02/12 - 243.0 - DD (2 months on JUDDD--24.8 lbs!) 34.6 lbs total since 10/24/11.
02/13 - 243.0 - UD
02/14 - 241.8 - DD
02/15 - 242.0 - UD
02/16 - 241.8 - DD
02/17 - 241.4 - UD
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
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Old 02-17-2012, 05:52 AM   #259
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Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
02/01 - 171.2 DD
02/02 - 171.2 UD
02/03 - 172.2 DD
02/04 - 171.2 UD
02/05 - 171.2 UD
02/06 - 174.6 DD
02/07 - 172.2 UD
02/08-02/12 DNW
02/13 - 173.4 UD
02/14 - 173.4 DD
02/15 - 172.4 UD
02/17 - 171.4 DD
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Old 02-17-2012, 06:10 AM   #260
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for Feb: Final goal-135

02/01-DD - 495 - 138.6
02/02-UD - 2,300 - 137
02/03-DD - 855 - 139
02/04-UD - 1,829 - 138.2
02/05-DD - 640 - 138.8
02/06-UD - 1,953 - 137
02/07-DD - 540 - 137.6
02/08-UD - Way over 2,000 - 137
02/09-DD - 576 - 139.2 (weight this a.m. after UUAD)
02/10-FD - ???? - 139
02/11-DD - 520 - 139.6
02/12-UD - 1,823 - 138.8
02/13-DD - 491 - 139.2
02/14-UD - 1,880 - 137.8
02/15-DD - 774 - 137.8
02/16-UD - 1,950 - 137.2
02/17-DD - <750 - 137.4
__________________
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When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 02-17-2012, 06:43 AM   #261
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
My goal weight for February is 125
Week One
Wednseday 2-1/ 131.2
Thursday 2-2/132.0
Friday 2-3/130.4 (started JUDDD today)UD
Saturday 2-4/133.0 (TOM) DD

Week Two
Sunday 2-5/133.4 UD
Monday 2-6/133.4DD
Tuesday 2-7/132.6 UD
Wednesday 2-8/132.8 DD
Thursday 2-9/131.2 UD
Friday 2-10/129.2 DD
Saturday 2-11/127.2 UD

Week Three
Sunday 2-12/129.2 DD (Too many Carbs yesterday)
Monday 2-13/127.4 UD
Tuesdays 2-14/ 128.0 DD (darn cupcake icing)
Wednesday 2-15/ 127.0 UD
Thursday 2-16/ 127.4 DD
Friday 2-17/ 124.8 UD ( not sure if this is going to stick or not but im happy as all get out)
Saturday 2-18/
__________________
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Old 02-17-2012, 07:45 AM   #262
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Join Date: Jul 2003
Posts: 22,866
Gallery: Bonnie
WOE: Low Carb Maintenance
February goal: 161.8 (for 40 lbs total)

2/1 169.6 UD
2/2 170.2 DD
2/3 168.6 UD
2/4 168.4 DD
2/5 167.8 UD

2/6 166.4 DD
2/7 166 UD
2/8 166.4 MD
2/9 167 DD
2/10 167.2 UD
2/11 166.4 DD
2/12 165.8 UD

2/13 166.8 DD
2/14 165.8 UD
2/15 165.2 DD
2/16 165 UD
2/17 164.6 DD
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Old 02-17-2012, 08:35 AM   #263
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Join Date: Mar 2010
Location: Northern California
Posts: 5,268
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Goal for February = 194.4 (that would be -1 pound per week which seems doable, although I'm usually a slow loser)

2/1 = 198.4
2/2 = 198.8 (My brother passed away today. Traveling to funeral)
2/2 - 2/13 No recorded weigh ins
2/14 = 198.8 (Away over a week; off plan; gained 5 pounds; back down 3)
2/15 = 197.2
2/16 = 197.8
2/17 = 199.8 (after yesterday's UUAD darn!)
__________________
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Old 02-17-2012, 08:36 AM   #264
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Join Date: Mar 2010
Location: Northern California
Posts: 5,268
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Rhonda: You are UNDER your Feb goal! Congrats!
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Old 02-17-2012, 09:32 AM   #265
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 936
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I'm going to set a goal of 220 for this month. That may be stretching it, but I've got a good start, if it sticks.

2/09/12 - UD
2/10/12 230.2 - DD
2/11/12 226.8 - UD
2/12/12 226.0 - DD
2/13/12 223.8 - UD
2/14/12 223.0 - DD Lost another .8#'s from an UD. I am SO LOVING JUDDD!
2/15/12 222.8 - UD Slowing down, but still a loss.
2/16/12 223.2 - DD My first gain!!! Waa-Waa
2/17/12 222.6 - UD Week one completed.


These weights are in the AM, when I first get up. I guess they reflect the day before intake of food.

Carole
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Old 02-17-2012, 09:33 AM   #266
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Decided I'm in maintenance!

DD 600-650
UD 1500-1600

1/31 131 (UD 1593, 71g carb)
2/1 131 DD (sigh, yes, I'm still stuck. But at least it didn't go up after my UD) (501, 28gc carb)
2/2 130! UD (the scale moved! It's not a new low, but I'll take it) (1397, 51g carbs)
2/3 130 DD (TOM starts today, so I'm glad I held steady)(TOM didn't show, weird)(571, 21 carbs)
2/4 130 UD (1565, 90g carbs)
2/5 130 DD (TOM finally showed) (629, 17.5g carbs) A little high but considering 1st day of TOM, I think I did pretty good controlling the ravenous beast)
2/6 130 (1394, 20g carbs)
2/7 130 (I think if I had a digital scale, it would have been 129.x) (600, 38g carbs)
2/8 130 UD (1571, 62g carbs)
2/9 130 DD (622, 46g carbs)
2/10 130 UD (surprise, surprise. LOL) (1423, 66g carbs)
2/11 129 DD (724, 48g carb)
2/12 129 UD (1741, 54 g carbs)
2/13 129 DD (546, 36g carbs)
2/14 129 MD (1140, 36g carbs)
2/15 129 UD Turned MD (1151, 81g carbs)
2/16 129 UD (1521, 76g carbs)
2/17 130 DD
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Old 02-17-2012, 10:01 AM   #267
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Goal for February: 185

2/1: 195.6 DD
2/2: 194.0 UD
2/3: 193.6 DD
2/4: 193.4 UD
2/5: 194.8 DD
2/6: 194.0 UD
2/7: 193.8 DD
2/8: 194.2 UD
2/9: 193.2 DD
2/10: 191.8 UD
2/11: 192.0 DD
2/12: 191.2 UD
2/13: 192.4 DD
2/14: 192.6 UD
2/15: 192.8 DD
2/16: 192.6 UD
2/17: 192.0 DD (that's looking a little better now!)
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Old 02-18-2012, 12:26 AM   #268
Senior LCF Member
 
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Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
Gallery: annieS
WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Goal for February : 62.5 kg (sorry to post in kilograms, but it's way easier for me )


2/15 64.0 (back on JUDDD)
2/16 63.2
2/18 63.1 (TOM's here)


... to be continued ...
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Old 02-18-2012, 06:06 AM   #269
Way too much time on my hands!
 
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Join Date: Jan 2005
Location: South Carolina
Posts: 10,940
Gallery: Cruzcrzy
Stats: 183/136/129-131
My goal is to maintain 136-139 this month. So far, so good.

2/1 -- 139.2
2/2 -- 137.6
2/3 -- 136.6
2/4 -- 136.2
2/5 -- 135.8
2/6 -- 137.2
2/7 -- 137.2
2/8 -- 136.8
2/9 -- 136.4
2/10 - 134.8
2/11 - 135.2
2/12 - 136.4(I fell into a pork roast after already meeting by dd calories)
2/13 - 138 - still within my range, but, higher than I would like. I've had too many sweets over the past few days.
2/14 - 138.6(my DD turned it to an UD which is RARE for me. I am struggling a bit).
2/15 - 139(been eating some deli meats and think I am retaining a bit).
2/16 - 136.8
2/17 - 137.4
2/18 - 137.6 (TODAY is our 29th wedding anniversary and there will be lots of celebrating over the weekend. I will be lucky to stay under 140!).
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Old 02-18-2012, 07:04 AM   #270
_catzy_
 
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Join Date: Jul 2003
Posts: 22,866
Gallery: Bonnie
WOE: Low Carb Maintenance
Happy Anniversary, Marie!

February goal: 161.8 (for 40 lbs total)

2/1 169.6 UD
2/2 170.2 DD
2/3 168.6 UD
2/4 168.4 DD
2/5 167.8 UD

2/6 166.4 DD
2/7 166 UD
2/8 166.4 MD
2/9 167 DD
2/10 167.2 UD
2/11 166.4 DD
2/12 165.8 UD

2/13 166.8 DD
2/14 165.8 UD
2/15 165.2 DD
2/16 165 UD
2/17 164.6 DD
2/18 164.2 UD
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