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Old 02-12-2012, 06:47 AM   #181
Way too much time on my hands!
 
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Join Date: Jan 2005
Location: South Carolina
Posts: 10,633
Gallery: Cruzcrzy
Stats: 183/134/129-131
My goal is to maintain 136-139 this month. So far, so good.

2/1 -- 139.2
2/2 -- 137.6
2/3 -- 136.6
2/4 -- 136.2
2/5 -- 135.8
2/6 -- 137.2
2/7 -- 137.2
2/8 -- 136.8
2/9 -- 136.4
2/10 - 134.8
2/11 - 135.2
2/12 - 136.4(I fell into a pork roast after already meeting by dd calories).
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Old 02-12-2012, 07:46 AM   #182
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 521
Gallery: tartbubby
Stats: 220/156.2/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
My goal weight for February is 125
Week One
Wednseday 2-1/ 131.2
Thursday 2-2/132.0
Friday 2-3/130.4 (started JUDDD today)UD
Saturday 2-4/133.0 (TOM) DD

Week Two
Sunday 2-5/133.4 UD
Monday 2-6/133.4DD
Tuesday 2-7/132.6 UD
Wednesday 2-8/132.8 DD
Thursday 2-9/131.2 UD
Friday 2-10/129.2 DD
Saturday 2-11/127.2 UD

Week Three
Sunday 2-12/129.2 DD (Too many Carbs yesterday)
Monday 2-13/
Tuesdays 2-14/
Wednesday 2-15/
Thursday 2-16/
Friday 2-17/
Saturday 2-18/
__________________
Rhonda
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Old 02-12-2012, 09:31 AM   #183
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Join Date: Dec 2007
Location: Central MA
Posts: 390
Gallery: WildIrishRose
Stats: 271.5/250.5/140
Start Date: 1/10/10 - again...
My goal for February is to be under 240, I had been losing slowing on just LC, hoping for 235 but we will see!

1/31 DD 245.6 - JUDDD Start date
2/1 UD 243.2
2/2 DD 244.3
2/3. UD 243.0
2/4. DD 243.9
2/5. UD 242.3
2/6. DD 245.4 ate way to much while watching the superbowl!
2/7. UD 241.9 - I'm really liking JUDDD, down 3.7 lbs my first week!
2/8. DD 241.4
2/9. UD 239.9
2/10 DD 243.5 - it was the carrot cake last night....but it was so worth it!
2/11 UD 243.3 - yesterday's down day turned unto almost an up day
2/12 DD 243.0
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Old 02-12-2012, 10:03 AM   #184
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Quote:
Originally Posted by Mommie22boys View Post
Goal for February: 165. That's about 1.5 pounds a week.

Must. Leave. 170's.

Week One
Wed, 2/1: 171.4 UD 1934
Thurs, 2/2: 172.4 DD 636
Fri, 2/3: 172.4 UD 2021
Sat, 2/4: 171.6 DD 430
Sun, 2/5: 171.0 UD 2197
Mon, 2/6: 171.4 DD 478
Tues, 2/7: 170.0 UD 1666

Week Two
Wed, 2/8: 170.4 DD 556
Thurs, 2/9: 170.0 UD 1789
Fri, 2/10: 170.4 DD 557...well, this is fun...Tomorrow is the day. The. Day. I see you, 160's.
Sat, 2/11: 169.4 UD 1941
Sun, 2/12: 169.0 DD
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Old 02-12-2012, 10:05 AM   #185
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Goal for February: 185

2/1: 195.6 DD
2/2: 194.0 UD
2/3: 193.6 DD
2/4: 193.4 UD
2/5: 194.8 DD
2/6: 194.0 UD
2/7: 193.8 DD
2/8: 194.2 UD
2/9: 193.2 DD
2/10: 191.8 UD
2/11: 192.0 DD
2/12: 191.2 UD
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Old 02-12-2012, 01:05 PM   #186
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Decided I'm in maintenance!

DD <500
UD 1500-1600

1/31 131 (UD 1593, 71g carb)
2/1 131 DD (sigh, yes, I'm still stuck. But at least it didn't go up after my UD) (501, 28gc carb)
2/2 130! UD (the scale moved! It's not a new low, but I'll take it) (1397, 51g carbs)
2/3 130 DD (TOM starts today, so I'm glad I held steady)(TOM didn't show, weird)(571, 21 carbs)
2/4 130 UD (1565, 90g carbs)
2/5 130 DD (TOM finally showed) (629, 17.5g carbs) A little high but considering 1st day of TOM, I think I did pretty good controlling the ravenous beast)
2/6 130 (1394, 20g carbs)
2/7 130 (I think if I had a digital scale, it would have been 129.x) (600, 38g carbs)
2/8 130 UD (1571, 62g carbs)
2/9 130 DD (622, 46g carbs)
2/10 130 UD (surprise, surprise. LOL) (1423, 66g carbs)
2/11 129 DD (724, 48g carb)
2/12 129 UD
__________________
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
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Old 02-12-2012, 01:12 PM   #187
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Join Date: Nov 2007
Location: Western NY
Posts: 2,490
Gallery: Mommie22boys
Stats: 205/188.4/135 5'5.5"
WOE: NK/JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Quote:
Originally Posted by Luna Loca View Post
Yup, yup! Thanks!
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Old 02-13-2012, 03:19 AM   #188
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,630
Gallery: adillenal
February goal - 168
2/1 172.6 UD
2/2 173.4 DD
2/3 174.4 MD Which turned out to be a UD since I got confused
2/4 174.6 UD Had a banquet thus the MD to chage the rotation
2/5 174.8 DD Average for the week is 174.2
2/6 172.6 UD cut down on the salt
2/7 172.0 DD
2/8 170.2 UD
2/9 172.0 DD
2/10 170.2 UD
2/11 172.4 DD Weekly average 172.6
2/12 170.6 UD I guess I just do not want to leave the 170's
2/13 172.2 DD
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/148/139 JUDDD 01/08/12
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Old 02-13-2012, 05:21 AM   #189
Senior LCF Member
 
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
Goal for February : 159

Feb 4 - DD - 168
Feb 5 - UD - 165.4
Feb 6 - DD - 166
Feb 7 - UD - 164.2
Feb 8 - DD - 164.8
Feb 9 - UD - 163
Feb 10 - DD - 164.4
Feb 11 - UD - 161.6
Feb 12 - DD - 162.6
Feb 13 - UD - 162.8

I will not freak out.. I will not freak out.. I will not freak out..
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Old 02-13-2012, 05:29 AM   #190
Way too much time on my hands!
 
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Join Date: Jan 2005
Location: South Carolina
Posts: 10,633
Gallery: Cruzcrzy
Stats: 183/134/129-131
My goal is to maintain 136-139 this month. So far, so good.

2/1 -- 139.2
2/2 -- 137.6
2/3 -- 136.6
2/4 -- 136.2
2/5 -- 135.8
2/6 -- 137.2
2/7 -- 137.2
2/8 -- 136.8
2/9 -- 136.4
2/10 - 134.8
2/11 - 135.2
2/12 - 136.4(I fell into a pork roast after already meeting by dd calories)
2/13 - 138 - still within my range, but, higher than I would like. I've had too many sweets over the past few days.
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Old 02-13-2012, 05:31 AM   #191
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,420
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Goal for February: 240

02/01 - 248.0 - UD
02/02 - 247.6 - DD (I fell yesterday, so no exercise today)
02/03 - 245.8 - UD - hope it sticks!
02/04 - 246.2 - DD - Chicken Makhani last night, worth the bounce.
02/05 - 245.6 - UD - (5 calories yesterday! and burned 546, so negative 541!)
02/06 - 244.4 - DD
02/07 - 244.4 - UD
02/08 - 243.6 - DD (Went over yesterday, might show up tomorrow)
02/09 - 244.4 - UD (and there it is!)
02/10 - 244.4 - DD
02/11 - 243.2 - UD (first good night sleep in 3 days, and I showed a loss)
02/12 - 243.0 - DD (2 months on JUDDD--24.8 lbs!) 34.6 lbs total since 10/24/11.
02/13 - 243.0 - UD
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
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Old 02-13-2012, 05:44 AM   #192
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Join Date: Dec 2007
Location: Central MA
Posts: 390
Gallery: WildIrishRose
Stats: 271.5/250.5/140
Start Date: 1/10/10 - again...
My goal for February is to be under 240, I had been losing slowing on just LC, hoping for 235 but we will see!

1/31 DD 245.6 - JUDDD Start date
2/1 UD 243.2
2/2 DD 244.3
2/3. UD 243.0
2/4. DD 243.9
2/5. UD 242.3
2/6. DD 245.4 ate way to much while watching the superbowl!
2/7. UD 241.9 - I'm really liking JUDDD, down 3.7 lbs my first week!
2/8. DD 241.4
2/9. UD 239.9
2/10 DD 243.5 - it was the carrot cake last night....but it was so worth it!
2/11 UD 243.3 - yesterday's down day turned unto almost an up day
2/12 DD 243.0
2/13 UD 241.3
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Old 02-13-2012, 05:59 AM   #193
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Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Decided I'm in maintenance!

DD <500
UD 1500-1600

1/31 131 (UD 1593, 71g carb)
2/1 131 DD (sigh, yes, I'm still stuck. But at least it didn't go up after my UD) (501, 28gc carb)
2/2 130! UD (the scale moved! It's not a new low, but I'll take it) (1397, 51g carbs)
2/3 130 DD (TOM starts today, so I'm glad I held steady)(TOM didn't show, weird)(571, 21 carbs)
2/4 130 UD (1565, 90g carbs)
2/5 130 DD (TOM finally showed) (629, 17.5g carbs) A little high but considering 1st day of TOM, I think I did pretty good controlling the ravenous beast)
2/6 130 (1394, 20g carbs)
2/7 130 (I think if I had a digital scale, it would have been 129.x) (600, 38g carbs)
2/8 130 UD (1571, 62g carbs)
2/9 130 DD (622, 46g carbs)
2/10 130 UD (surprise, surprise. LOL) (1423, 66g carbs)
2/11 129 DD (724, 48g carb)
2/12 129 UD (1741, 54 g carbs)
2/13 129 DD
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Old 02-13-2012, 06:18 AM   #194
Senior LCF Member
 
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for Feb: Final goal-135

02/01-DD - 495 - 138.6
02/02-UD - 2,300 - 137
02/03-DD - 855 - 139
02/04-UD - 1,829 - 138.2
02/05-DD - 640 - 138.8
02/06-UD - 1,953 - 137
02/07-DD - 540 - 137.6
02/08-UD - Way over 2,000 - 137
02/09-DD - <600 - 139.2 (weight this a.m. after UUAD)
02/10-FD - ???? - 139
02/11-DD - 520 - 139.6
02/12-UD - 1,823 - 138.8
02/13-DD - <600 - 139.2
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Old 02-13-2012, 06:57 AM   #195
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 521
Gallery: tartbubby
Stats: 220/156.2/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
My goal weight for February is 125
Week One
Wednseday 2-1/ 131.2
Thursday 2-2/132.0
Friday 2-3/130.4 (started JUDDD today)UD
Saturday 2-4/133.0 (TOM) DD

Week Two
Sunday 2-5/133.4 UD
Monday 2-6/133.4DD
Tuesday 2-7/132.6 UD
Wednesday 2-8/132.8 DD
Thursday 2-9/131.2 UD
Friday 2-10/129.2 DD
Saturday 2-11/127.2 UD

Week Three
Sunday 2-12/129.2 DD (Too many Carbs yesterday)
Monday 2-13/127.4 UD
Tuesdays 2-14/
Wednesday 2-15/
Thursday 2-16/
Friday 2-17/
Saturday 2-18/
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Old 02-13-2012, 09:20 AM   #196
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Goal for February: 185

2/1: 195.6 DD
2/2: 194.0 UD
2/3: 193.6 DD
2/4: 193.4 UD
2/5: 194.8 DD
2/6: 194.0 UD
2/7: 193.8 DD
2/8: 194.2 UD
2/9: 193.2 DD
2/10: 191.8 UD
2/11: 192.0 DD
2/12: 191.2 UD
2/13: 192.4 DD
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Old 02-13-2012, 09:59 AM   #197
Very Gabby LCF Member!!!
 
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Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
02/01 - 171.2 DD
02/02 - 171.2 UD
02/03 - 172.2 DD
02/04 - 171.2 UD
02/05 - 171.2 UD
02/06 - 174.6 DD
02/07 - 172.2 UD
02/08-02/12 DNW
02/13 - 173.4 DD

I have been super sick and JUDDD went out the window. I ate anything that appealed to me and was living on Nyquil which apparently has a ton of sugar in it.

Back to the grindstone for me!
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Old 02-13-2012, 10:17 AM   #198
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 927
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I'm going to set a goal of 220 for this month. That may be stretching it, but I've got a good start, if it sticks.

2/09/12 - UD
2/10/12 230.2 - DD
2/11/12 226.8 - UD
2/12/12 226.0 - DD
2/13/12 223.8 - UD

These weights are in the AM, when I first get up. I guess they reflect the day before intake of food.

Carole

Last edited by arkie1; 02-13-2012 at 10:20 AM..
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Old 02-13-2012, 10:19 AM   #199
_catzy_
 
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Join Date: Jul 2003
Posts: 22,859
Gallery: Bonnie
WOE: Low Carb Maintenance
February goal: 161.8 (for 40 lbs total)

2/1 169.6 UD
2/2 170.2 DD
2/3 168.6 UD
2/4 168.4 DD
2/5 167.8 UD

2/6 166.4 DD
2/7 166 UD
2/8 166.4 MD
2/9 167 DD
2/10 167.2 UD
2/11 166.4 DD
2/12 165.8 UD

2/13 166.8 DD
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Old 02-13-2012, 11:37 AM   #200
Major LCF Poster!
 
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Join Date: Nov 2007
Location: Western NY
Posts: 2,490
Gallery: Mommie22boys
Stats: 205/188.4/135 5'5.5"
WOE: NK/JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Goal for February: 165. That's about 1.5 pounds a week.

Must. Leave. 170's.

Week One
Wed, 2/1: 171.4 UD 1934
Thurs, 2/2: 172.4 DD 636
Fri, 2/3: 172.4 UD 2021
Sat, 2/4: 171.6 DD 430
Sun, 2/5: 171.0 UD 2197
Mon, 2/6: 171.4 DD 478
Tues, 2/7: 170.0 UD 1666

Week Two
Wed, 2/8: 170.4 DD 556
Thurs, 2/9: 170.0 UD 1789
Fri, 2/10: 170.4 DD 557...well, this is fun...Tomorrow is the day. The. Day. I see you, 160's.
Sat, 2/11: 169.4 UD 1941
Sun, 2/12: 169.0 DD 501
Mon, 2/13: 168.2 UD
__________________
Andrea

You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy
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Old 02-13-2012, 01:16 PM   #201
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,696
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Nice number Andrea!
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Old 02-14-2012, 05:02 AM   #202
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,420
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
Goal for February: 240

02/01 - 248.0 - UD
02/02 - 247.6 - DD (I fell yesterday, so no exercise today)
02/03 - 245.8 - UD - hope it sticks!
02/04 - 246.2 - DD - Chicken Makhani last night, worth the bounce.
02/05 - 245.6 - UD - (5 calories yesterday! and burned 546, so negative 541!)
02/06 - 244.4 - DD
02/07 - 244.4 - UD
02/08 - 243.6 - DD (Went over yesterday, might show up tomorrow)
02/09 - 244.4 - UD (and there it is!)
02/10 - 244.4 - DD
02/11 - 243.2 - UD (first good night sleep in 3 days, and I showed a loss)
02/12 - 243.0 - DD (2 months on JUDDD--24.8 lbs!) 34.6 lbs total since 10/24/11.
02/13 - 243.0 - UD
02-14 - 241.8 - DD
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Old 02-14-2012, 05:18 AM   #203
Senior LCF Member
 
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
Goal for February : 159

Feb 4 - DD - 168
Feb 5 - UD - 165.4
Feb 6 - DD - 166
Feb 7 - UD - 164.2
Feb 8 - DD - 164.8
Feb 9 - UD - 163
Feb 10 - DD - 164.4
Feb 11 - UD - 161.6
Feb 12 - DD - 162.6
Feb 13 - UD - 162.8
Feb 14 - DD - 163.8

Numbers going in wrong direction here... lol
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Old 02-14-2012, 05:43 AM   #204
Senior LCF Member
 
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for Feb: Final goal-135

02/01-DD - 495 - 138.6
02/02-UD - 2,300 - 137
02/03-DD - 855 - 139
02/04-UD - 1,829 - 138.2
02/05-DD - 640 - 138.8
02/06-UD - 1,953 - 137
02/07-DD - 540 - 137.6
02/08-UD - Way over 2,000 - 137
02/09-DD - <600 - 139.2 (weight this a.m. after UUAD)
02/10-FD - ???? - 139
02/11-DD - 520 - 139.6
02/12-UD - 1,823 - 138.8
02/13-DD - 491 - 139.2
02/14-UD - Apx.2,000 - 137.8
__________________
Lisa


When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 02-14-2012, 06:03 AM   #205
_catzy_
 
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Join Date: Jul 2003
Posts: 22,859
Gallery: Bonnie
WOE: Low Carb Maintenance
February goal: 161.8 (for 40 lbs total)

2/1 169.6 UD
2/2 170.2 DD
2/3 168.6 UD
2/4 168.4 DD
2/5 167.8 UD

2/6 166.4 DD
2/7 166 UD
2/8 166.4 MD
2/9 167 DD
2/10 167.2 UD
2/11 166.4 DD
2/12 165.8 UD

2/13 166.8 DD
2/14 165.8 UD
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Old 02-14-2012, 06:47 AM   #206
Senior LCF Member
 
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 521
Gallery: tartbubby
Stats: 220/156.2/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
My goal weight for February is 125
Week One
Wednseday 2-1/ 131.2
Thursday 2-2/132.0
Friday 2-3/130.4 (started JUDDD today)UD
Saturday 2-4/133.0 (TOM) DD

Week Two
Sunday 2-5/133.4 UD
Monday 2-6/133.4DD
Tuesday 2-7/132.6 UD
Wednesday 2-8/132.8 DD
Thursday 2-9/131.2 UD
Friday 2-10/129.2 DD
Saturday 2-11/127.2 UD

Week Three
Sunday 2-12/129.2 DD (Too many Carbs yesterday)
Monday 2-13/127.4 UD
Tuesdays 2-14/ 128.0 DD (darn cupcake icing)
Wednesday 2-15/
Thursday 2-16/
Friday 2-17/
Saturday 2-18/
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Old 02-14-2012, 06:57 AM   #207
Way too much time on my hands!
 
Cruzcrzy's Avatar
 
Join Date: Jan 2005
Location: South Carolina
Posts: 10,633
Gallery: Cruzcrzy
Stats: 183/134/129-131
My goal is to maintain 136-139 this month. So far, so good.

2/1 -- 139.2
2/2 -- 137.6
2/3 -- 136.6
2/4 -- 136.2
2/5 -- 135.8
2/6 -- 137.2
2/7 -- 137.2
2/8 -- 136.8
2/9 -- 136.4
2/10 - 134.8
2/11 - 135.2
2/12 - 136.4(I fell into a pork roast after already meeting by dd calories)
2/13 - 138 - still within my range, but, higher than I would like. I've had too many sweets over the past few days.
2/14 - 138.6(my DD turned it to an UD which is RARE for me. I am struggling a bit).
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Old 02-14-2012, 07:33 AM   #208
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Join Date: Mar 2003
Location: Texas
Posts: 7,630
Gallery: adillenal
February goal - 168
2/1 172.6 UD
2/2 173.4 DD
2/3 174.4 MD Which turned out to be a UD since I got confused
2/4 174.6 UD Had a banquet thus the MD to chage the rotation
2/5 174.8 DD Average for the week is 174.2
2/6 172.6 UD cut down on the salt
2/7 172.0 DD
2/8 170.2 UD
2/9 172.0 DD
2/10 170.2 UD
2/11 172.4 DD Weekly average 172.6
2/12 170.6 UD I guess I just do not want to leave the 170's
2/13 172.2 DD
2/14 170.6 UD I have this bouncing thing down
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Old 02-14-2012, 08:15 AM   #209
Senior LCF Member
 
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Join Date: Dec 2007
Location: Central MA
Posts: 390
Gallery: WildIrishRose
Stats: 271.5/250.5/140
Start Date: 1/10/10 - again...
My goal for February is to be under 240, I had been losing slowing on just LC, hoping for 235 but we will see!

1/31 DD 245.6 - JUDDD Start date
2/1 UD 243.2
2/2 DD 244.3
2/3. UD 243.0
2/4. DD 243.9
2/5. UD 242.3
2/6. DD 245.4 ate way to much while watching the superbowl!
2/7. UD 241.9 - I'm really liking JUDDD, down 3.7 lbs my first week!
2/8. DD 241.4
2/9. UD 239.9
2/10 DD 243.5 - it was the carrot cake last night....but it was so worth it!
2/11 UD 243.3 - yesterday's down day turned unto almost an up day
2/12 DD 243.0
2/13 UD 241.3
2/14 DD 241.9
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Old 02-14-2012, 09:08 AM   #210
Blabbermouth!!!
 
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Join Date: Mar 2010
Location: Northern California
Posts: 5,027
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 59 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
I'm back.

Goal for February = 194.4 (that would be -1 pound per week which seems doable, although I'm usually a slow loser)

2/1 = 198.4
2/2 = 198.8 (My brother passed away today. Traveling to funeral)

2/14 = 198.8 (Away over a week; off plan; gained 5 pounds; back down 3)
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