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Old 02-22-2012, 04:50 AM   #331
Way too much time on my hands!
 
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Join Date: Jan 2005
Location: South Carolina
Posts: 11,021
Gallery: Cruzcrzy
Stats: 183/136/129-131
My goal is to maintain 136-139 this month. So far, so good.

2/1 -- 139.2
2/2 -- 137.6
2/3 -- 136.6
2/4 -- 136.2
2/5 -- 135.8
2/6 -- 137.2
2/7 -- 137.2
2/8 -- 136.8
2/9 -- 136.4
2/10 - 134.8
2/11 - 135.2
2/12 - 136.4(I fell into a pork roast after already meeting by dd calories)
2/13 - 138 - still within my range, but, higher than I would like. I've had too many sweets over the past few days.
2/14 - 138.6(my DD turned it to an UD which is RARE for me. I am struggling a bit).
2/15 - 139(been eating some deli meats and think I am retaining a bit).
2/16 - 136.8
2/17 - 137.4
2/18 - 137.6 (TODAY is our 29th wedding anniversary and there will be lots of celebrating over the weekend. I will be lucky to stay under 140!).
2/19 - 139.8. We DID alot of celebrating, but, today is a new day. It will be a DD and my body is glad for it, lol.
2/20 - 137.2
2/21 - 135.2(don't think it will stick)
2/22 - 134.6 (still skeptical, lol, but, glad)
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The BEACH is my HAPPY PLACE.



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Old 02-22-2012, 05:16 AM   #332
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,013
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Goal for February: 240

02/01 - 248.0 - UD
02/02 - 247.6 - DD (I fell yesterday, so no exercise today)
02/03 - 245.8 - UD - hope it sticks!
02/04 - 246.2 - DD - Chicken Makhani last night, worth the bounce.
02/05 - 245.6 - UD - (5 calories yesterday! and burned 546, so negative 541!)
02/06 - 244.4 - DD
02/07 - 244.4 - UD
02/08 - 243.6 - DD (Went over yesterday, might show up tomorrow)
02/09 - 244.4 - UD (and there it is!)
02/10 - 244.4 - DD
02/11 - 243.2 - UD (first good night sleep in 3 days, and I showed a loss)
02/12 - 243.0 - DD (2 months on JUDDD--24.8 lbs!) 34.6 lbs total since 10/24/11.
02/13 - 243.0 - UD
02/14 - 241.8 - DD
02/15 - 242.0 - UD
02/16 - 241.8 - DD
02/17 - 241.4 - UD
02/18 - 241.4 - DD
02/19 - 242.0 - UD (Definitely thinking of lowering UD calories)
02/20 - 242.2 - DD
02/21 - 241.2 - UD (lowered UD calories to 2000)
02/22 - 240.8 - DD
__________________
Dawn

JUDDD got me where I want to be!
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Old 02-22-2012, 06:43 AM   #333
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
My goal weight for February is 125
Week One
Wednseday 2-1/ 131.2
Thursday 2-2/132.0
Friday 2-3/130.4 (started JUDDD today)UD
Saturday 2-4/133.0 (TOM) DD

Week Two
Sunday 2-5/133.4 UD
Monday 2-6/133.4DD
Tuesday 2-7/132.6 UD
Wednesday 2-8/132.8 DD
Thursday 2-9/131.2 UD
Friday 2-10/129.2 DD
Saturday 2-11/127.2 UD

Week Three
Sunday 2-12/129.2 DD (Too many Carbs yesterday)
Monday 2-13/127.4 UD
Tuesdays 2-14/ 128.0 DD (darn cupcake icing)
Wednesday 2-15/ 127.0 UD
Thursday 2-16/ 127.4 DD
Friday 2-17/ 124.8 UD ( not sure if this is going to stick or not but im happy as all get out)
Saturday 2-18/ 125.2 DD

Week Four
Sunday 2-19/ 125.0 UD
Monday 2-20/ 128.2 DD
Tuesday 2-21/ 128.2 UD
Wednesday 2-22/ 131.4 DD (I have tryed to add way too many Carbs back into my life....Boy do I feel stupid, but today is a new day and TOM is lurking)
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Old 02-22-2012, 07:01 AM   #334
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Join Date: Mar 2003
Location: Texas
Posts: 7,630
Gallery: adillenal
February goal - 168
2/1 172.6 UD
2/2 173.4 DD
2/3 174.4 MD Which turned out to be a UD since I got confused
2/4 174.6 UD Had a banquet thus the MD to chage the rotation
2/5 174.8 DD Average for the week is 174.2
2/6 172.6 UD cut down on the salt
2/7 172.0 DD
2/8 170.2 UD
2/9 172.0 DD
2/10 170.2 UD
2/11 172.4 DD Weekly average 172.6
2/12 170.6 UD I guess I just do not want to leave the 170's
2/13 172.2 DD
2/14 170.6 UD I have this bouncing thing down
2/15 172.8 DD Bounce bounce bounce
2/16 170.8 UD
2/17 171.8 DD
2/18 170.2 UD weekly average 171.3
2/19 173.2 DD Hands are swollen so it is water retention
2/20 172.0 UD hands stilll swollen
2/21 174.2 DD YIKES!!!
2/22 171.8 UD Getting rid of the fluid
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 02-22-2012, 07:02 AM   #335
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for Feb: Final goal-135

02/01-DD - 495 - 138.6
02/02-UD - 2,300 - 137
02/03-DD - 855 - 139
02/04-UD - 1,829 - 138.2
02/05-DD - 640 - 138.8
02/06-UD - 1,953 - 137
02/07-DD - 540 - 137.6
02/08-UD - Way over 2,000 - 137
02/09-DD - 576 - 139.2 (weight this a.m. after UUAD)
02/10-FD - ???? - 139
02/11-DD - 520 - 139.6
02/12-UD - 1,823 - 138.8
02/13-DD - 491 - 139.2
02/14-UD - 1,880 - 137.8
02/15-DD - 774 - 137.8
02/16-UD - 1,950 - 137.2
02/17-DD - 543 - 137.4
02/18-UD - 1,715 - 135.8
02/19-DD - 664 - 136.4
02/20-UD - 2,245 - 135.6
02/21-DD - 755 - 136.8
02/22-UD - apx 2100 - 135.4
__________________
Lisa


When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 02-22-2012, 08:03 AM   #336
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Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Dawn, lowering those UD cals seems to be working out for you!

I'm in maintenance--wish to maintain at or under 130.

DD 600-650
UD 1500-1600

1/31 131 (UD 1593, 71g carb)
2/1 131 DD (sigh, yes, I'm still stuck. But at least it didn't go up after my UD) (501, 28gc carb)
2/2 130! UD (the scale moved! It's not a new low, but I'll take it) (1397, 51g carbs)
2/3 130 DD (TOM starts today, so I'm glad I held steady)(TOM didn't show, weird)(571, 21 carbs)
2/4 130 UD (1565, 90g carbs)
2/5 130 DD (TOM finally showed) (629, 17.5g carbs) A little high but considering 1st day of TOM, I think I did pretty good controlling the ravenous beast)
2/6 130 (1394, 20g carbs)
2/7 130 (I think if I had a digital scale, it would have been 129.x) (600, 38g carbs)
2/8 130 UD (1571, 62g carbs)
2/9 130 DD (622, 46g carbs)
2/10 130 UD (surprise, surprise. LOL) (1423, 66g carbs)
2/11 129 DD (724, 48g carb)
2/12 129 UD (1741, 54 g carbs)
2/13 129 DD (546, 36g carbs)
2/14 129 MD (1140, 36g carbs)
2/15 129 UD Turned MD (1151, 81g carbs)
2/16 129 UD (1521, 76g carbs)
2/17 130 DD (532, 39g carbs)
2/18 129 UD/FD (easily over 2000 cals, probably around 100 g carbs)
2/19 130 UD (1443, 93g carbs)
2/20 131 DD (529, 24g carbs)
2/21 130 UD (1554, 105g carbs --my highest carb level since keeping track--no grain)
2/22 130 DD
__________________
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
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Old 02-22-2012, 08:29 AM   #337
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,013
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by mykidsteacher View Post
Dawn, lowering those UD cals seems to be working out for you!

2/21 130 UD (1554, 105g carbs --my highest carb level since keeping track--no grain)
2/22 130 DD
I'm keeping my fingers crossed. I actually saw 240.0 this morning, but I got back on a couple of times. 240.8 was the highest it got, so I'm claiming it.

Looks like your extra carbs didn't hurt too badly with this morning's weigh-in! I hope you're able to add more back in with your blood sugar as well.
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Old 02-22-2012, 09:54 AM   #338
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Join Date: Dec 2007
Location: Central MA
Posts: 390
Gallery: WildIrishRose
Stats: 271.5/250.5/140
Start Date: 1/10/10 - again...
My goal for February is to be under 240, I had been losing slowing on just LC, hoping for 235 but we will see!

1/31 DD 245.6 - JUDDD Start date
2/1 UD 243.2
2/2 DD 244.3
2/3. UD 243.0
2/4. DD 243.9
2/5. UD 242.3
2/6. DD 245.4 ate way to much while watching the superbowl!
2/7. UD 241.9 - I'm really liking JUDDD, down 3.7 lbs my first week!
2/8. DD 241.4
2/9. UD 239.9
2/10 DD 243.5 - it was the carrot cake last night....but it was so worth it!
2/11 UD 243.3 - yesterday's down day turned unto almost an up day
2/12 DD 243.0
2/13 UD 241.3
2/14 DD 241.9
2/15 UD 239.7 - I hope I'm in the 230's to stay!!
2/16 DD 240.5
2/17 MD 242.0
2/18 UD 240.0
2/19 DD 241.0
2/20 UD 238.4
2/21 DD 239.8
2/22 UD 238.4
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Old 02-22-2012, 09:57 AM   #339
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Join Date: Jul 2003
Posts: 22,867
Gallery: Bonnie
WOE: Low Carb Maintenance
February goal: 161.8 (for 40 lbs total)

2/1 169.6 UD
2/2 170.2 DD
2/3 168.6 UD
2/4 168.4 DD
2/5 167.8 UD

2/6 166.4 DD
2/7 166 UD
2/8 166.4 MD
2/9 167 DD
2/10 167.2 UD
2/11 166.4 DD
2/12 165.8 UD

2/13 166.8 DD
2/14 165.8 UD
2/15 165.2 DD
2/16 165 UD
2/17 164.6 DD
2/18 164.2 UD
2/19 164.2 DD

2/20 165.2 UD
2/21 163.6 DD
2/22 162.8 UD - 1 more lb to Feb goal
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Old 02-22-2012, 09:58 AM   #340
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Join Date: Mar 2010
Location: Northern California
Posts: 5,312
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Goal for February = 194.4 (that would be -1 pound per week which seems doable, although I'm usually a slow loser)

2/1 = 198.4
2/2 = 198.8 (My brother passed away today. Traveling to funeral)
2/2 - 2/13 No recorded weigh ins
2/14 = 198.8 (Away over a week; off plan; gained 5 pounds; back down 3)
2/15 = 197.2
2/16 = 197.8
2/17 = 199.8 (after yesterday's UUAD darn!)
2/18 = 200.8 (after salty dinner out on a DD; under 700 calories. Water Wt?)
2/19 = 199.6 (after UD! Must be that salty meat from Fri. washing away. )
2/20 = 199 (after really good 496 calorie DD. Expected more)
2/21 = 198.2 (after UD! Strange, but I'll take it!)
2/22 = 197.2 (after dinner out and appx 750 DD)
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 02-22-2012, 10:25 AM   #341
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Original goal for February 185; revised goal get out of the 190's.

2/1: 195.6 DD
2/2: 194.0 UD
2/3: 193.6 DD
2/4: 193.4 UD
2/5: 194.8 DD
2/6: 194.0 UD
2/7: 193.8 DD
2/8: 194.2 UD
2/9: 193.2 DD
2/10: 191.8 UD
2/11: 192.0 DD
2/12: 191.2 UD
2/13: 192.4 DD
2/14: 192.6 UD
2/15: 192.8 DD
2/16: 192.6 UD
2/17: 192.0 DD
2/18: 190.8 UD
2/19: 192.2 DD
2/20: 190.6 UD
2/21: 191.8 DD
2/22: 190.2 UD
__________________
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 02-22-2012, 04:24 PM   #342
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 966
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I'm going to set a goal of 220 for this month. That may be stretching it, but I've got a good start, if it sticks.

2/09/12 - UD
2/10/12 230.2 - DD
2/11/12 226.8 - UD
2/12/12 226.0 - DD
2/13/12 223.8 - UD
2/14/12 223.0 - DD Lost another .8#'s from an UD. I am SO LOVING JUDDD!
2/15/12 222.8 - UD Slowing down, but still a loss.
2/16/12 223.2 - DD My first gain!!! Waa-Waa
2/17/12 222.6 - UD Week one completed.
2/18/12 224.6 - DD Up from yesterday, but oddly enough, it's not a big problem to me. I would have been surprised if it hadn"t gone up after yesterdays salty meals.
2/19/12 222.2 - UD Had a great DD, and am enjoying my UD today!
2/20/12 222.2 - DD Really surprised I did not see a gain from Sunday's UD...I did not eat much volume of food, but it was high calorie! Hope it doesn't show up tomorrow....
2/21/12 221.0 - UD
2/22/12 223.6 - DD UGH! Happens when I eat out (2 meals yesterday!) and can't always calculate the calories and carbs. Have to be more careful!

These weights are in the AM, when I first get up. I guess they reflect the day before intake of food.

Carole
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Old 02-22-2012, 07:11 PM   #343
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Join Date: Nov 2007
Location: Western NY
Posts: 2,490
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Goal for February: 165. That's about 1.5 pounds a week.

Must. Leave. 170's.

Week One
Wed, 2/1: 171.4 UD 1934
Thurs, 2/2: 172.4 DD 636
Fri, 2/3: 172.4 UD 2021
Sat, 2/4: 171.6 DD 430
Sun, 2/5: 171.0 UD 2197
Mon, 2/6: 171.4 DD 478
Tues, 2/7: 170.0 UD 1666

Week Two
Wed, 2/8: 170.4 DD 556
Thurs, 2/9: 170.0 UD 1789
Fri, 2/10: 170.4 DD 557...well, this is fun...Tomorrow is the day. The. Day. I see you, 160's.
Sat, 2/11: 169.4 UD 1941
Sun, 2/12: 169.0 DD 501
Mon, 2/13: 168.2 UD 1930
Tues, 2/14: 170.0 DD 539

Week Three
Wed, 2/15: 170.4 UD 2006
Thurs, 2/16: 170.0 DD 763
Fri, 2/17: 168.6 UD 2333
Sat, 2/18: 170.4 DD 755
Sun, 2/19: 172.0 UD 2363 (I need an Are-You-Freakin'-Kidding-Me smiley for this one)
Mon, 2/20: 172.6 DD 401
Tues, 2/21: 170.6 UD 2013...finally a step in the right direction! All hail the antibiotics!!

Week Four
Wed, 2/22: 172.0 DD 340...stupid Mike & Ike's.
__________________
Andrea

You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy
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Old 02-23-2012, 03:26 AM   #344
Way too much time on my hands!
 
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Join Date: Jan 2005
Location: South Carolina
Posts: 11,021
Gallery: Cruzcrzy
Stats: 183/136/129-131
My goal is to maintain 136-139 this month. So far, so good.

2/1 -- 139.2
2/2 -- 137.6
2/3 -- 136.6
2/4 -- 136.2
2/5 -- 135.8
2/6 -- 137.2
2/7 -- 137.2
2/8 -- 136.8
2/9 -- 136.4
2/10 - 134.8
2/11 - 135.2
2/12 - 136.4(I fell into a pork roast after already meeting by dd calories)
2/13 - 138 - still within my range, but, higher than I would like. I've had too many sweets over the past few days.
2/14 - 138.6(my DD turned it to an UD which is RARE for me. I am struggling a bit).
2/15 - 139(been eating some deli meats and think I am retaining a bit).
2/16 - 136.8
2/17 - 137.4
2/18 - 137.6 (TODAY is our 29th wedding anniversary and there will be lots of celebrating over the weekend. I will be lucky to stay under 140!).
2/19 - 139.8. We DID alot of celebrating, but, today is a new day. It will be a DD and my body is glad for it, lol.
2/20 - 137.2
2/21 - 135.2(don't think it will stick)
2/22 - 134.6 (still skeptical, lol, but, glad)
2/23 - 137.2(up early and think I am retaining a bit)
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Old 02-23-2012, 03:50 AM   #345
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Join Date: Mar 2003
Location: Texas
Posts: 7,630
Gallery: adillenal
February goal - 168
2/1 172.6 UD
2/2 173.4 DD
2/3 174.4 MD Which turned out to be a UD since I got confused
2/4 174.6 UD Had a banquet thus the MD to chage the rotation
2/5 174.8 DD Average for the week is 174.2
2/6 172.6 UD cut down on the salt
2/7 172.0 DD
2/8 170.2 UD
2/9 172.0 DD
2/10 170.2 UD
2/11 172.4 DD Weekly average 172.6
2/12 170.6 UD I guess I just do not want to leave the 170's
2/13 172.2 DD
2/14 170.6 UD I have this bouncing thing down
2/15 172.8 DD Bounce bounce bounce
2/16 170.8 UD
2/17 171.8 DD
2/18 170.2 UD weekly average 171.3
2/19 173.2 DD Hands are swollen so it is water retention
2/20 172.0 UD hands stilll swollen
2/21 174.2 DD YIKES!!!
2/22 171.8 UD Getting rid of the fluid
2/23 172.2 DD Slowly losing the fluid buildup
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Old 02-23-2012, 04:39 AM   #346
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
Goal is to get back to 120

2/20 - DD - 124
2/21 - UD - 124.6
2/22 - DD - 125.6
2/23 - UD - 124.4
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Old 02-23-2012, 04:44 AM   #347
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,013
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Goal for February: 240

02/01 - 248.0 - UD
02/02 - 247.6 - DD (I fell yesterday, so no exercise today)
02/03 - 245.8 - UD - hope it sticks!
02/04 - 246.2 - DD - Chicken Makhani last night, worth the bounce.
02/05 - 245.6 - UD - (5 calories yesterday! and burned 546, so negative 541!)
02/06 - 244.4 - DD
02/07 - 244.4 - UD
02/08 - 243.6 - DD (Went over yesterday, might show up tomorrow)
02/09 - 244.4 - UD (and there it is!)
02/10 - 244.4 - DD
02/11 - 243.2 - UD (first good night sleep in 3 days, and I showed a loss)
02/12 - 243.0 - DD (2 months on JUDDD--24.8 lbs!) 34.6 lbs total since 10/24/11.
02/13 - 243.0 - UD
02/14 - 241.8 - DD
02/15 - 242.0 - UD
02/16 - 241.8 - DD
02/17 - 241.4 - UD
02/18 - 241.4 - DD
02/19 - 242.0 - UD (Definitely thinking of lowering UD calories)
02/20 - 242.2 - DD
02/21 - 241.2 - UD (lowered UD calories to 2000)
02/22 - 240.8 - DD
02/23 - 239.8 - UD
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Old 02-23-2012, 05:32 AM   #348
Senior LCF Member
 
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for Feb: Final goal-135

02/01-DD - 495 - 138.6
02/02-UD - 2,300 - 137
02/03-DD - 855 - 139
02/04-UD - 1,829 - 138.2
02/05-DD - 640 - 138.8
02/06-UD - 1,953 - 137
02/07-DD - 540 - 137.6
02/08-UD - Way over 2,000 - 137
02/09-DD - 576 - 139.2 (weight this a.m. after UUAD)
02/10-FD - ???? - 139
02/11-DD - 520 - 139.6
02/12-UD - 1,823 - 138.8
02/13-DD - 491 - 139.2
02/14-UD - 1,880 - 137.8
02/15-DD - 774 - 137.8
02/16-UD - 1,950 - 137.2
02/17-DD - 543 - 137.4
02/18-UD - 1,715 - 135.8
02/19-DD - 664 - 136.4
02/20-UD - 2,245 - 135.6
02/21-DD - 755 - 136.8
02/22-UD - 1,781 - 135.4
02/23-DD - apx. 750 - 136
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Old 02-23-2012, 06:41 AM   #349
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
My goal weight for February is 125
Week One
Wednseday 2-1/ 131.2
Thursday 2-2/132.0
Friday 2-3/130.4 (started JUDDD today)UD
Saturday 2-4/133.0 (TOM) DD

Week Two
Sunday 2-5/133.4 UD
Monday 2-6/133.4DD
Tuesday 2-7/132.6 UD
Wednesday 2-8/132.8 DD
Thursday 2-9/131.2 UD
Friday 2-10/129.2 DD
Saturday 2-11/127.2 UD

Week Three
Sunday 2-12/129.2 DD (Too many Carbs yesterday)
Monday 2-13/127.4 UD
Tuesdays 2-14/ 128.0 DD (darn cupcake icing)
Wednesday 2-15/ 127.0 UD
Thursday 2-16/ 127.4 DD
Friday 2-17/ 124.8 UD ( not sure if this is going to stick or not but im happy as all get out)
Saturday 2-18/ 125.2 DD

Week Four
Sunday 2-19/ 125.0 UD
Monday 2-20/ 128.2 DD
Tuesday 2-21/ 128.2 UD
Wednesday 2-22/ 131.4 DD (I have tryed to add way too many Carbs back into my life....Boy do I feel stupid, but today is a new day and TOM is lurking)
Thursday 2-23/ 130.6 UD
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Old 02-23-2012, 07:33 AM   #350
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Join Date: Nov 2007
Location: Western NY
Posts: 2,490
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Goal for February: 165. That's about 1.5 pounds a week.

Must. Leave. 170's.

Week One
Wed, 2/1: 171.4 UD 1934
Thurs, 2/2: 172.4 DD 636
Fri, 2/3: 172.4 UD 2021
Sat, 2/4: 171.6 DD 430
Sun, 2/5: 171.0 UD 2197
Mon, 2/6: 171.4 DD 478
Tues, 2/7: 170.0 UD 1666

Week Two
Wed, 2/8: 170.4 DD 556
Thurs, 2/9: 170.0 UD 1789
Fri, 2/10: 170.4 DD 557...well, this is fun...Tomorrow is the day. The. Day. I see you, 160's.
Sat, 2/11: 169.4 UD 1941
Sun, 2/12: 169.0 DD 501
Mon, 2/13: 168.2 UD 1930
Tues, 2/14: 170.0 DD 539

Week Three
Wed, 2/15: 170.4 UD 2006
Thurs, 2/16: 170.0 DD 763
Fri, 2/17: 168.6 UD 2333
Sat, 2/18: 170.4 DD 755
Sun, 2/19: 172.0 UD 2363 (I need an Are-You-Freakin'-Kidding-Me smiley for this one)
Mon, 2/20: 172.6 DD 401
Tues, 2/21: 170.6 UD 2013...finally a step in the right direction! All hail the antibiotics!!

Week Four
Wed, 2/22: 172.0 DD 340...stupid Mike & Ike's.
Thurs, 2/23: 170.0 UD

Lowering my UD number to 1750. I haven't adjusted it since starting JUDDD, so we'll see. Of course, I have been struggling on UDs lately, but I'm still trying out this new number to see what happens.
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Old 02-23-2012, 08:07 AM   #351
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,013
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Good luck Andrea! I just lowered mine and have started losing again. I'm hoping it continues, and that yours will too!
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Old 02-23-2012, 08:59 AM   #352
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Join Date: Nov 2007
Location: Western NY
Posts: 2,490
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Thanks, Dawn. I saw that you had lowered yours...it's what made me think that maybe I should adjust my own. Congrats on the new losses!
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Old 02-23-2012, 10:07 AM   #353
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 966
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I'm going to set a goal of 220 for this month. That may be stretching it, but I've got a good start, if it sticks.

2/09/12 - UD
2/10/12 230.2 - DD
2/11/12 226.8 - UD
2/12/12 226.0 - DD
2/13/12 223.8 - UD
2/14/12 223.0 - DD Lost another .8#'s from an UD. I am SO LOVING JUDDD!
2/15/12 222.8 - UD Slowing down, but still a loss.
2/16/12 223.2 - DD My first gain!!! Waa-Waa
2/17/12 222.6 - UD Week one completed.
2/18/12 224.6 - DD Up from yesterday, but oddly enough, it's not a big problem to me. I would have been surprised if it hadn"t gone up after yesterdays salty meals.
2/19/12 222.2 - UD Had a great DD, and am enjoying my UD today!
2/20/12 222.2 - DD Really surprised I did not see a gain from Sunday's UD...I did not eat much volume of food, but it was high calorie! Hope it doesn't show up tomorrow....
2/21/12 221.0 - UD
2/22/12 223.6 - DD UGH! Happens when I eat out (2 meals yesterday!) and can't always calculate the calories and carbs. Have to be more careful!
2/23/12 221.4 - UD

These weights are in the AM, when I first get up. I guess they reflect the day before intake of food.

Carole
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Old 02-23-2012, 10:57 AM   #354
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Quote:
Originally Posted by KeirasMom View Post
Goal for February: 240

02/01 - 248.0 - UD
02/02 - 247.6 - DD (I fell yesterday, so no exercise today)
02/03 - 245.8 - UD - hope it sticks!
02/04 - 246.2 - DD - Chicken Makhani last night, worth the bounce.
02/05 - 245.6 - UD - (5 calories yesterday! and burned 546, so negative 541!)
02/06 - 244.4 - DD
02/07 - 244.4 - UD
02/08 - 243.6 - DD (Went over yesterday, might show up tomorrow)
02/09 - 244.4 - UD (and there it is!)
02/10 - 244.4 - DD
02/11 - 243.2 - UD (first good night sleep in 3 days, and I showed a loss)
02/12 - 243.0 - DD (2 months on JUDDD--24.8 lbs!) 34.6 lbs total since 10/24/11.
02/13 - 243.0 - UD
02/14 - 241.8 - DD
02/15 - 242.0 - UD
02/16 - 241.8 - DD
02/17 - 241.4 - UD
02/18 - 241.4 - DD
02/19 - 242.0 - UD (Definitely thinking of lowering UD calories)
02/20 - 242.2 - DD
02/21 - 241.2 - UD (lowered UD calories to 2000)
02/22 - 240.8 - DD
02/23 - 239.8 - UD
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Old 02-23-2012, 10:58 AM   #355
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Original goal for February 185; revised goal get out of the 190's.

2/1: 195.6 DD
2/2: 194.0 UD
2/3: 193.6 DD
2/4: 193.4 UD
2/5: 194.8 DD
2/6: 194.0 UD
2/7: 193.8 DD
2/8: 194.2 UD
2/9: 193.2 DD
2/10: 191.8 UD
2/11: 192.0 DD
2/12: 191.2 UD
2/13: 192.4 DD
2/14: 192.6 UD
2/15: 192.8 DD
2/16: 192.6 UD
2/17: 192.0 DD
2/18: 190.8 UD
2/19: 192.2 DD
2/20: 190.6 UD
2/21: 191.8 DD
2/22: 190.2 UD
2/23: 190.2 DD
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Old 02-23-2012, 05:20 PM   #356
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Join Date: Mar 2010
Location: Northern California
Posts: 5,312
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Goal for February = 194.4 (that would be -1 pound per week which seems doable, although I'm usually a slow loser)

2/1 = 198.4
2/2 = 198.8 (My brother passed away today. Traveling to funeral)
2/2 - 2/13 No recorded weigh ins
2/14 = 198.8 (Away over a week; off plan; gained 5 pounds; back down 3)
2/15 = 197.2
2/16 = 197.8
2/17 = 199.8 (after yesterday's UUAD darn!)
2/18 = 200.8 (after salty dinner out on a DD; under 700 calories. Water Wt?)
2/19 = 199.6 (after UD! Must be that salty meat from Fri. washing away. )
2/20 = 199 (after really good 496 calorie DD. Expected more)
2/21 = 198.2 (after UD! Strange, but I'll take it!)
2/22 = 197.2 (after dinner out and appx 750 DD)
2/23 = xxxxxx(not recording my wt today! Fell into a late night bowl of salty potato chips at the end of a nice UD. Water retention is not fat. That's all I'm sayin')
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Old 02-23-2012, 08:07 PM   #357
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Join Date: Jan 2012
Posts: 2,170
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
I'm in maintenance--wish to maintain at or under 130.

DD 600-650
UD 1500-1600

1/31 131 (UD 1593, 71g carb)
2/1 131 DD (sigh, yes, I'm still stuck. But at least it didn't go up after my UD) (501, 28gc carb)
2/2 130! UD (the scale moved! It's not a new low, but I'll take it) (1397, 51g carbs)
2/3 130 DD (TOM starts today, so I'm glad I held steady)(TOM didn't show, weird)(571, 21 carbs)
2/4 130 UD (1565, 90g carbs)
2/5 130 DD (TOM finally showed) (629, 17.5g carbs) A little high but considering 1st day of TOM, I think I did pretty good controlling the ravenous beast)
2/6 130 (1394, 20g carbs)
2/7 130 (I think if I had a digital scale, it would have been 129.x) (600, 38g carbs)
2/8 130 UD (1571, 62g carbs)
2/9 130 DD (622, 46g carbs)
2/10 130 UD (surprise, surprise. LOL) (1423, 66g carbs)
2/11 129 DD (724, 48g carb)
2/12 129 UD (1741, 54 g carbs)
2/13 129 DD (546, 36g carbs)
2/14 129 MD (1140, 36g carbs)
2/15 129 UD Turned MD (1151, 81g carbs)
2/16 129 UD (1521, 76g carbs)
2/17 130 DD (532, 39g carbs)
2/18 129 UD/FD (easily over 2000 cals, probably around 100 g carbs)
2/19 130 UD (1443, 93g carbs)
2/20 131 DD (529, 24g carbs)
2/21 130 UD (1554, 105g carbs --my highest carb level since keeping track--no grain)
2/22 130 DD (673, 38g carbs)
2/23 129 UD (1599, 108g carbs)--and I'm starting to get cravings, so I think I need to cut it back to 70-80gms
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Old 02-24-2012, 12:19 AM   #358
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Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 471
Gallery: annieS
WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Goal for February : 62.5 kg/138lbs (sorry to post in kilograms, but it's way easier for me )


2/15 64.0 (back on JUDDD)
2/16 63.2
2/18 63.1 (TOM's here)
2/20 62.9
2/22 62.9
2/24 63.0 (one more stalling day and I go crazy!)

... to be continued ...
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Old 02-24-2012, 02:29 AM   #359
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Join Date: Jan 2005
Location: South Carolina
Posts: 11,021
Gallery: Cruzcrzy
Stats: 183/136/129-131
My goal is to maintain 136-139 this month. So far, so good.

2/1 -- 139.2
2/2 -- 137.6
2/3 -- 136.6
2/4 -- 136.2
2/5 -- 135.8
2/6 -- 137.2
2/7 -- 137.2
2/8 -- 136.8
2/9 -- 136.4
2/10 - 134.8
2/11 - 135.2
2/12 - 136.4(I fell into a pork roast after already meeting by dd calories)
2/13 - 138 - still within my range, but, higher than I would like. I've had too many sweets over the past few days.
2/14 - 138.6(my DD turned it to an UD which is RARE for me. I am struggling a bit).
2/15 - 139(been eating some deli meats and think I am retaining a bit).
2/16 - 136.8
2/17 - 137.4
2/18 - 137.6 (TODAY is our 29th wedding anniversary and there will be lots of celebrating over the weekend. I will be lucky to stay under 140!).
2/19 - 139.8. We DID alot of celebrating, but, today is a new day. It will be a DD and my body is glad for it, lol.
2/20 - 137.2
2/21 - 135.2(don't think it will stick)
2/22 - 134.6 (still skeptical, lol, but, glad)
2/23 - 137.2(up early and think I am retaining a bit)
2/24 - 138.4(surprised it isn't worse!)
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Old 02-24-2012, 02:31 AM   #360
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for Feb: Final goal-135

02/01-DD - 495 - 138.6
02/02-UD - 2,300 - 137
02/03-DD - 855 - 139
02/04-UD - 1,829 - 138.2
02/05-DD - 640 - 138.8
02/06-UD - 1,953 - 137
02/07-DD - 540 - 137.6
02/08-UD - Way over 2,000 - 137
02/09-DD - 576 - 139.2 (weight this a.m. after UUAD)
02/10-FD - ???? - 139
02/11-DD - 520 - 139.6
02/12-UD - 1,823 - 138.8
02/13-DD - 491 - 139.2
02/14-UD - 1,880 - 137.8
02/15-DD - 774 - 137.8
02/16-UD - 1,950 - 137.2
02/17-DD - 543 - 137.4
02/18-UD - 1,715 - 135.8
02/19-DD - 664 - 136.4
02/20-UD - 2,245 - 135.6
02/21-DD - 755 - 136.8
02/22-UD - 1,781 - 135.4
02/23-DD - 645 - 136
02/24-FD - apx 2100 - 135.4
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