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Old 01-27-2012, 09:13 AM   #1
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Join Date: Oct 2005
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
abbreviations

good morning lovely juddd people

Being pretty new to this, I am confused on some of the abbreviations used. I looked at the sticky but didn't see any definitions.

Could someone define for me what WLM is, FD, and MD?


Thanks!!!
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Old 01-27-2012, 09:25 AM   #2
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
WLM=Weight Loss Mode (I think)

FD=Free Day or Full Day These are days where you don't count calories at all and should only be done either very occasionally or once you enter maintenance.

MD=Medium or Mid Day These are the average of calories from your UD and DD (UD+DD/2) These are used if you have to rearrange your schedule so that an UD falls on a certain day (party or social event for example). You'd throw in a MD between a DD and UD so your rotation changes.
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Old 01-27-2012, 09:26 AM   #3
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by KeirasMom View Post
WLM=Weight Loss Mode (I think)

FD=Free Day or Full Day These are days where you don't count calories at all and should only be done either very occasionally or once you enter maintenance.

MD=Medium or Mid Day These are the average of calories from your UD and DD (UD+DD/2) These are used if you have to rearrange your schedule so that an UD falls on a certain day (party or social event for example). You'd throw in a MD between a DD and UD so your rotation changes.
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Old 01-27-2012, 09:37 AM   #4
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,271
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Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Thank u was Wondering myself. I'm in for the ride! Pretty amazing woe.

IM from Missouri! The show me state. Im playing, I like the game so far.
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Old 01-27-2012, 09:38 AM   #5
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
I have to say this is the BEST group of people. Thanks for the speedy response. I am over one week into this now and am grateful for the guidance.
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Old 01-27-2012, 09:58 AM   #6
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Join Date: Jan 2003
Location: oklahoma
Posts: 365
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Stats: 205/185/160
WOE: JUDDD ~ It's working! It's working!
Start Date: Started JUDDD: 2/02/12 ReStarted JUDDD: 3/25/14

Quote:
Originally Posted by sungoddess View Post
I have to say this is the BEST group of people. Thanks for the speedy response. I am over one week into this now and am grateful for the guidance.
I've been wondering those same things! Thanks for asking! and Thanks for the answer! lol
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Old 01-27-2012, 10:04 AM   #7
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Yep, anytime you all have a question, just ask. Someone will be along shortly to help.
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Old 01-27-2012, 10:07 AM   #8
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Stats: 159/153/125 - 5'3"
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Quote:
Originally Posted by sungoddess View Post
I have to say this is the BEST group of people. Thanks for the speedy response. I am over one week into this now and am grateful for the guidance.
Agreed!
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Old 06-26-2012, 03:28 PM   #9
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Join Date: Jun 2012
Posts: 6
Gallery: skinnamarink
Stats: 39/38.5/32 (waist in.) 5'5" tall
WOE: JUDDD
Start Date: June 23, 2012
WOE?

What is "WOE"? I can't figure it out... Way Of Eating??
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Old 06-26-2012, 04:04 PM   #10
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Join Date: Mar 2012
Location: New York
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yes... Way of Eating! Like JUDDD is the best WOE!
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Old 06-26-2012, 05:03 PM   #11
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Join Date: Jun 2012
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Stats: 39/38.5/32 (waist in.) 5'5" tall
WOE: JUDDD
Start Date: June 23, 2012
LOL Well what do you know? I guessed it! Thanks Carly!
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Old 07-05-2012, 07:46 AM   #12
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,173
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Bumping for newbies. If there are any you want to know about, ask away. I know there's another thread somewhere with TONS of them, but I couldn't find it. Can someone link it if they know where it is?
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Old 07-05-2012, 10:32 AM   #13
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
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Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
um may be stupid but what is the DH one?
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Old 07-05-2012, 10:37 AM   #14
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Location: Northern California
Posts: 5,324
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by sterlinggirl View Post
um may be stupid but what is the DH one?
Dear Husband or Darling Husband -- you pick. (Or I guess it could be Darn Husband sometimes!)
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Old 07-05-2012, 10:38 AM   #15
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,819
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
dern hubby
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Old 07-05-2012, 10:40 AM   #16
Very Gabby LCF Member!!!
 
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,819
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
I have always wondered what some of the ones mean on facebook? I am pretty sure we don't want to know.

Last edited by sunday; 07-05-2012 at 11:29 AM..
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Old 07-05-2012, 11:35 AM   #17
Major LCF Poster!
 
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
lol thanks girls~
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Old 07-06-2012, 03:29 PM   #18
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Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
Darling pup Kimberly!
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