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Old 01-25-2012, 05:27 AM   #1
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It's Wednesday - what are you eating today?

UD

B: coffee w/cream; couple of scrambled eggs in butter
D: cheeseburger patty and zucchini baked w/parmesan cheese
S: ribeye cooked in butter, not sure what else, maybe nothing
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Old 01-25-2012, 05:30 AM   #2
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DD with a hangover, makes it pretty easy, lol.

So far a nice soya coffee (made by my lovely DD), one Laughing Cow cheese triangle.
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Old 01-25-2012, 05:30 AM   #3
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WOE: Back to JUDDD!
DD:

No real plan but I shopped for lots of berries and veggies to take to work today, so I'll probably do:

B: Black coffee
S: Fage 0% with raspberries
L: Salad with grape tomatoes, imitation crab, cucumber, mushrooms, WF 1000 island.
D: Either lean cuisine, Wendy's chili, or some veggie/protein combo.

Have a great day all!
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Old 01-25-2012, 05:41 AM   #4
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DD:

B: coffee
Hopefully nothing until tonight
D: tilapia fillet (90), 2 tbls sour cream (60), 1tbl mayo (90), mushrooms (40)
S: Diet Swiss Miss (25)

= 305!!!!

Let's see how this works out....
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Old 01-25-2012, 05:44 AM   #5
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DD
Coffee w/cream

From there dunno
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Old 01-25-2012, 05:46 AM   #6
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DD
B- coffee with HWC
L - shake
D - shake
S - broth (if needed)
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Old 01-25-2012, 05:53 AM   #7
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DD-

B- 1 Coffee with coconut milk creamer and 2 stevia
L- 2 eggs, 2 slices bacon
D- 3 eggs, 2 slices bacon
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Old 01-25-2012, 06:26 AM   #8
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DD, I'm feeling good and in control. I found some flavoring drops with no calories as I want to cut down on using the sugar free creamer on DDs. Eventually, I'd like to move on from it all together, but at least it saves me on DD calories.

Breakfast--coffee with almond milk, Fage 0% both with flavor drops

Lunch--netrition shake with almond milk 1/3c

Dinner--chicken broth 1cup with 2 tbl egg, white netrition shake with 1/3c almond milk

lots and lots of lemon water
about 350cal
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Old 01-25-2012, 06:42 AM   #9
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UD
I've decided that when nothing is going on, to just go along as I always have on LC.

Interestingly, the appetite suppressant seems to be on UD instead of DDs, which would work better for me...

b-half high test and half decaf coffee w/Splenda and half & half; frittata made with 2 jumbo eggs, butter, parm, sauteed cabbage (surprisingly good), Italian seasoning, topped with fresh mozz and under the broiler

l-2 chix thighs marinated in Ken's lite dressing for a couple days, then roasted and then broiled to crisp the skin. Have been having this for 5 years every day and don't really tire of it...

d-no idea-some sort of protein, butter, and probably roasted fennel
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Last edited by Scotty; 01-25-2012 at 06:44 AM..
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Old 01-25-2012, 06:53 AM   #10
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WWC I have some different flavoring drops, too. I don't use them much because one drop too many makes things taste awful lol. Oh and cotton candy flavor doesn't taste like cotton candy That's one food (is it even a food?) that I love but won't eat because it's nothing but spun sugar lol.
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Old 01-25-2012, 07:02 AM   #11
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Add one boiled egg. Love them.
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Old 01-25-2012, 07:04 AM   #12
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DD for me. I love it when lots of people are sharing the DD with me.

Coffee w/h&h
Broth w/soy&vinegar&peppers&gluc
Smoked salmon and cream cheese
Cabbage/chicken/LC cheese with banana peppers
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Old 01-25-2012, 07:12 AM   #13
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Quote:
Originally Posted by Dottie View Post
WWC I have some different flavoring drops, too. I don't use them much because one drop too many makes things taste awful lol. Oh and cotton candy flavor doesn't taste like cotton candy That's one food (is it even a food?) that I love but won't eat because it's nothing but spun sugar lol.
It's interesting, Dottie, because they don't really give them the taste of the drops but the essence of them. Does that make sense? I used the french toast ones in my Fage and the first couple of bites had the smell and maybe a bit of taste of French toast, but by the end I really couldn't taste it. It's fine though. I feel like the SF creamer is empty calories. On my DDs, I'd rather keep them closer to 350.
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Old 01-25-2012, 08:29 AM   #14
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UD here.

B: coffee, one soft-boiled egg, 4 slices bacon
L: Chipotle carnitas fajita bowl (no rice)
D: experimental ground lamb avocado butternut squash and cheese casserole I sort of threw together
S: Blue Diamond mint chocolate almonds

Approximately 1760 calories.
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Old 01-25-2012, 08:33 AM   #15
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DD

Went to Ryans with the family last night & ate too much. I had 1600 calories left for dinner and I suspect I went over that before I got the apple cobbler.

Will be fasting today with black coffee & iced tea
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Old 01-25-2012, 08:37 AM   #16
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I'm changing up my afternoon a bit.

Lunch==pure protein shake

Dinner--two cups chicken broth with 6tbl egg white

calories for the day 340
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Old 01-25-2012, 08:44 AM   #17
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Most likely a MD today as vacation starts tomorrow.
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Old 01-25-2012, 08:48 AM   #18
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UD here!

Breakfast - leftover Chinese food (family went out to din without me last night, and I get the doggy bag!)
L - Finding a neat little restaurant in the town we're day-tripping to, and ordering whatever I want.
S - Popcorn with butter
D - Probably a ham sandwich, not totally sure.
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Old 01-25-2012, 09:02 AM   #19
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DD

No idea what I'm eating today but it will be 400ish or less.
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Old 01-25-2012, 09:16 AM   #20
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DD

B: Cup of tea, 1 berocca
L: 4 crab sticks
S: Cup of tea, 2 rich tea finger biscuits
D: Leftover cabbage thingy, spinach, green beans - and maybe some protein??
S: Sugar Free Jelly

@ 127 before dinner - without protein, probably looking at 230 - 250 cals if I have some protein, whatever that comes in at!
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Old 01-25-2012, 09:25 AM   #21
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DD here, but it may turn into a MUDDD day if I need it later (which means after 5pm it would turn into a FD)...

B - around 11 a.m. was hungry (had to get up early for medical test, so the getting up early part made me get hungry earlier too, lol) and had an apple and a red grapefruit. Now having black coffee.
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Old 01-25-2012, 09:42 AM   #22
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UD for me today.

b--2 eggs cooked in olive oil. Decaf coffee with Mocha coffee creamer.
l--??
s--maybe beanless chili
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Old 01-25-2012, 09:44 AM   #23
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DD here!

L - french onion soup bread boule. Might be over my limit, but that's all i'm eating today. So full!
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Old 01-25-2012, 10:32 AM   #24
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UD here

B: coffee, bacon, omelet - 400 cals
L: sub, yogurt - 475 cals
S: soup cup - 80 cals
D: sub, bagel thin pizza - 615 cals
S: SF Jello Mousse - 60 cals
S: SF chocolate - 160 cals


Total: 1790 cals

May have something else not sure yet
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Old 01-25-2012, 10:33 AM   #25
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1:30pm here and not bothered by hunger yet (whoo hoo). Figured I might go nuts and add another tilapia fillet to bring my up to 400 cals!
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Old 01-25-2012, 11:16 AM   #26
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355 after a lovely dinner of cabbage, rice, spinach and 4 anchovy fillets.
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Old 01-25-2012, 11:20 AM   #27
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UD! Waited until got actually needing food before eating.

Was about 11:30 I guess.
Do others have a delayed appetite post dd?
I thought I might be one rm short when waking this am!
But I have both!
B. home made steel oatmeal and plain oat meal.
Butter, Splenda, and milk.
Loseit has calculated as 400 cal.
L. Cottage and chaddar cheese, radishes,
D. Steak related I m sure!
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Old 01-25-2012, 11:36 AM   #28
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It's a DD, so nothing yet except 2 cups of coffee with Sugar Free creamer. Am holding out on eating as we leave on a car trip tonight, and I want to eat as close to that as possible to avoid the boredom munchies.
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Old 01-25-2012, 12:11 PM   #29
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Doing a DD here. Today is going to be the delicious cabbage-chicken-cheese skillet. I love that mixture, just those three ingredients, so will just fix it over and over today until bedtime.. planning to come in between 500 and 600 calories. And tons of plain iced tea!
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Old 01-25-2012, 12:11 PM   #30
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Finished at 257!!

Added some anchovies to my dinner - sooooo tasty for very few and not too many cals! and had a SF Jelly
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