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Old 01-23-2012, 12:58 PM   #31
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Thinking Flatout pizza for dinner. I just figured it out and with a flatout light, 1/4 C pizza sauce, 8 1/2 slices turkey pepperoni and 1/4 C fat free cheddar, it would be 200 calories even. Pizza on a DD!
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Old 01-23-2012, 01:26 PM   #32
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Wedges of roma tomatoes mixed with sliced banana peppers (sounds gross but is SO good)
No, that sounds wonderful! I love banana peppers!
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Old 01-23-2012, 01:34 PM   #33
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WOE: RNY Gastric Bypass 02-02-2007
I keep thinking that here soon I'll get hungry, but it hasn't happened. Instead of eating lunch and going out to my car to nap, I just went out to my car - and napped! Woke up not hungry.

Some of those soups are starting to sound pretty good, though...beef stew and chicken noodle? Yumm. Of course all I have is SW Vegetable, but that's okay. I probably won't have soup anyway. I'm pretty sure I'll have something before bed, selected out of my previously-mentioned rotation.

Definitely going to have that chocolate/pb/oatmeal combo for breakfast tomorrow, on my UD though
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Old 01-23-2012, 03:27 PM   #34
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Location: Salalah, Oman
Posts: 4,416
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Stats: 267.6/257/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Pizza on a DD is good - I know that I can eat 1/2 a legerra pizza at Pizza Express for 250 - haven't done it yet - but must keep in mind

Another good DD here! 285 cals!
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Old 01-23-2012, 03:50 PM   #35
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WOE: Low Carb Maintenance
DD - unusual for me but I was hungry early this morning so I ate breakfast instead of waiting for lunch

B: Buddig Ham (90) with FF cheese (30) rollups
L: coffee with 1 tsp HWC (15)
D: about 1/3 of a Papa Murphy's Club Salad with FF Ranch Dressing (200 total)
S: SF gelatin cup (5)

Per ***: 310 calories, 13 net carbs
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Old 01-23-2012, 03:58 PM   #36
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WOE: 5:2
Start Date: October 2011
UD here
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Old 01-23-2012, 04:57 PM   #37
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Start Date: eating lowcarb since 2005
DD here

Gluc pudding made with light v8 fusion, egg whites and 1T protein
Sliced and peeled cucumber, celery
Beef broth
Light progresso sw before soup and added 1oz chicken
I may have a sf jello later

Will only be about 350 calories and I burned about 500 doing exercise today! Woohoo!
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Old 01-23-2012, 04:58 PM   #38
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Originally Posted by hay View Post

B/L - unsure
D - crockpot bbq chicken with oven fries and veggies

I'm at my sister's across state for the week, so I need to go to the store to get some of my staples. I'm annoyed because her scale is a complete piece of crap and inaccurate, so I'm going to be fighting the urge to weigh myself this week. HARD, because I'm just starting!
I ended up having...

B: 2 pieces whole wheat toast with peanut butter and a bit of jelly
S: chocolate/pb granola thin w/1/2 c. skim milk
L: veggie soup with oyster crackers
D: bbq chicken sandwich, oven fries, and green beans

I still have about 500 calories to work with. I'm going to have a skinny cow ice cream later, along with another granola thin and probably some milk. Might need to eat a little bit more.
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Old 01-23-2012, 05:26 PM   #39
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WOE: RNY Gastric Bypass 02-02-2007
Ok, I haven't actually eaten it all yet, but here's the final for today:

Almond Milk (2 Cups w/some extras) 100
Biggie Muffin with zucchini - 60
Strawberry shake 160

For a total of 320. And I'm not hungry! I never really believed the appetite suppression aspects of JUDDD. It's pretty amazing!

And I have my UD breakfast and lunch all packed for tomorrow.
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Old 01-23-2012, 05:54 PM   #40
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Start Date: 11/25/11--12/1/14 restart
definitely a down day as I am up from yesterday's monster UD:

B: Nothing
Lunch: Egg drop soup, two biscuits, 5 crackers= 260
Dinner-4 oz broiled chicken, cup green, corn bread=250

510 for the day
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Old 01-23-2012, 06:54 PM   #41
Way too much time on my hands!
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Start Date: Sept 2008/Again Dec. 30, 2013

Two lc tortillas w beef fajitas and salsa
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Old 01-23-2012, 08:06 PM   #42
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Originally Posted by sophiethecat View Post
Today is my 4th FD in a row, lol. But I have done IF almost each of the days by not eating for a minimum 14 - 15 hours or more from the time I went to bed the night before.

B - black coffee

Not sure what lunch will be.
I feel like I entered the twilight zone, lol. Today's FD (would have been my 4th one in a row!) turned into a DD and I only realized it this evening.

I was on my way somewhere in my car about 6:30 p.m. and noticed how clear and good I felt, alive with energy and well-being, and then it dawned on me I'd only had a can of Progresso Lite soup, 2 turkey sandwiches, a piece of chocolate, two apples, and well, that was pretty much it.

I'd thought about turning the FD into a DD earlier, but for some reason thought I'd blown it already... but I think in my mind I was mixing up some foods I ate yesterday with what I'd had today, lol.

I wondered why I hadn't felt too full all day, lol. And now that I'm back home, I'm pretty hungry, but I think I'll just have some tea and go to bed.

About 750 calories today.

And wooweeee! Tomorrow is a FD!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

Last edited by sophiethecat; 01-23-2012 at 08:08 PM..
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Old 01-23-2012, 08:26 PM   #43
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Location: Crying in the bakery
Posts: 102
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Stats: 255/175/145
WOE: Was LC'ing, now JUDDD Newbie
UD - I don't know how i've eaten so much

B - 2 100 cal bagels, 1/2 tbsp fat free cream cheese, half an apple
L - Whole large apple
D - Cup of breakfast potatos, 2 pieces french toast (texas style bread), 4 eggs (2 whole, 2 eggwhites), >1/2 cup syrup (1/4 cup sugar free and 1/4 cup low calorie)
- up till then this was less than 1k calories soo...
4 ~90 calorie brownies, PBJ sandwhich

my stomach feels like its going to explode... and I still have a little less than 400 calories to eat... O.O
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Old 01-23-2012, 08:34 PM   #44
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I ended up having a strip steak at dinner, then a mix of fage fat free greek yogurt and crushed pineapple in it's own juice as dessert. was very good
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