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Old 01-13-2012, 11:17 AM   #1
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Join Date: May 2003
Location: New England
Posts: 2,695
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Stats: 210/162/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
First time weighing since starting JUDDD

I only weigh once a month at my doctor's surgery. The last time was the day i started JUDDD. I went today and according to them, I've lost 5lbs in a month

This is very cool, but less than I feel like I've lost. I do go more by how my clothes feel, and those size 12 Tommy Hilfiger jeans that I could barely button a month ago, I could feasibly wear in public now (still a significant muffin top, but they're almost comfortable).

This morning I also weighed in after an UD when I ate most of my calories in the evening, so I suspect I dropped a couple more lbs than showed on the scale.

The upshot is, however, that this 5lbs is more than I've lost in MONTHS. And during the holiday season. And without feeling deprived! My doctor was interested in JUDDD and said she couldn't see any reason why I shouldn't keep doing it.

I feel pretty darned terrific right now - and very grateful to all of you for making this such a kind and supportive community
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Old 01-13-2012, 11:19 AM   #2
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Join Date: Mar 2009
Location: SE Michigan
Posts: 497
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
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Old 01-13-2012, 11:25 AM   #3
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Join Date: Apr 2004
Location: A big ol' farmhouse in Landenberg, PA
Posts: 3,440
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Stats: Too pissed to talk about it
WOE: Keeping it simple- Hi Fat, Mod Protein and Lo Carb
Start Date: 1.26.2004 - 1st time. This time 1.1.2014
Excellent job!!!!
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Old 01-13-2012, 11:29 AM   #4
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Join Date: Feb 2003
Posts: 17,879
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Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by Alcestis View Post
I only weigh once a month at my doctor's surgery. The last time was the day i started JUDDD. I went today and according to them, I've lost 5lbs in a month

This is very cool, but less than I feel like I've lost. I do go more by how my clothes feel, and those size 12 Tommy Hilfiger jeans that I could barely button a month ago, I could feasibly wear in public now (still a significant muffin top, but they're almost comfortable).

This morning I also weighed in after an UD when I ate most of my calories in the evening, so I suspect I dropped a couple more lbs than showed on the scale.

The upshot is, however, that this 5lbs is more than I've lost in MONTHS. And during the holiday season. And without feeling deprived! My doctor was interested in JUDDD and said she couldn't see any reason why I shouldn't keep doing it.

I feel pretty darned terrific right now - and very grateful to all of you for making this such a kind and supportive community

And, only dieting every other day!!! And getting to also eat anything that you want to include in your diet!!!

Congrats on your nice weight loss. Just think where you will finally arrive if you can just diet every other day, eat very, very well in between, and lose five pounds every month.
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Old 01-13-2012, 11:30 AM   #5
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Location: Minnesota
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Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13


Wonderful news!
I never lost five pounds a month on any other diet (except for dropping the initial water weight on Atkins.)
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Old 01-13-2012, 11:33 AM   #6
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Join Date: Jan 2012
Location: Mountains of Tennessee
Posts: 19
Gallery: SparkysBrat
Stats: 245/230/140
WOE: Low Carb my own way
Start Date: January 13th, 2011
Congrats!! Keep up the good work!! I hope I feel that way again real soon
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Old 01-13-2012, 11:48 AM   #7
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Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 6,568
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Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
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Old 01-13-2012, 11:51 AM   #8
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
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Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
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Old 01-13-2012, 11:56 AM   #9
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,751
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Bravo!!!!!
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Old 01-13-2012, 12:10 PM   #10
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Join Date: May 2003
Location: New England
Posts: 2,695
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Stats: 210/162/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
You guys are the best!
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Old 01-13-2012, 12:21 PM   #11
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WHOO HOO, Alcestis! WTG!
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Old 01-13-2012, 12:31 PM   #12
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,776
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Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
WTG!
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Old 01-13-2012, 01:22 PM   #13
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Yes!!!! Way to go! That's the spirit!

When this began to happen for me on JUDDD, I KNEW I had found my woe for life!

Enjoy your clothes while you can! Just like me, you will probably be needing new ones soon....unless you like the baggy look
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Old 01-13-2012, 01:37 PM   #14
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Dayton, OH
Posts: 27,310
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WOE: LC JUDDD
Quote:
Originally Posted by Alcestis View Post
You guys are the best!
You're one of us! You're the best too!! KUTGW
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Old 01-13-2012, 03:26 PM   #15
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Join Date: Oct 2010
Location: Cork, Ireland
Posts: 625
Gallery: Majella
Stats: 191/183/132
WOE: JUDDD
Start Date: June 2013
WOW thats great!!!!
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Old 01-13-2012, 03:28 PM   #16
MLE
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Join Date: Jul 2010
Location: French Riviera
Posts: 168
Gallery: MLE
Stats: 175/140/130 5'5"
WOE: Atkins/Crackin'
Start Date: June 2010/New start in 2012
Congratulations!!!
Isn't it sooo exciting to see the numbers on the scale moving downward again?!
Good job! Keep up the good work!
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Old 01-13-2012, 04:17 PM   #17
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Join Date: Apr 2010
Location: USA
Posts: 851
Gallery: leonak
Stats: 122/117/110-114
WOE: JUDDD
Start Date: Start 2-1-14
Just Wonderful!!!

I too only weigh once a month!

I step on the scale the first of every month!
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Old 01-13-2012, 05:04 PM   #18
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Location: Somewhere over the rainbow
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awesome
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Old 01-13-2012, 05:11 PM   #19
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Join Date: Mar 2011
Location: England
Posts: 1,481
Gallery: Joedi
Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
That's fabulous! Enjoy those jeans while you can, cos soon they will be dropping off you!
Hugs
Jo
X
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Old 01-13-2012, 05:34 PM   #20
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Location: Florida
Posts: 4,222
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Stats: Maintaining ±4 lbs.
Reading your post made me smile from ear to ear!!!
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