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Old 01-12-2012, 02:27 PM   #31
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WOE: wheat allergy + low carb + pregnant!
Start Date: Every day!
DD for me

B - Black coffee
L - Vegetable soup (100 cals)
D - shrimp, shirataki, veggies, some sort of sauce... (about 350 cals)
S - jello?
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Old 01-12-2012, 02:28 PM   #32
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Quote:
Originally Posted by sophiethecat View Post
Had some more radishes, some apple juice (still trying to help my gallbladder until I can get to doctor next week).
thank you. I hope you feel better soon to
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Old 01-12-2012, 02:31 PM   #33
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
The weirdest thing happened earlier - maybe a glitch in the forum? I responded to a post it said I was subscribed to - the typical "It's Thursday, what are you eating?" thread, and I assumed it was this one. Imagine my surprise, delight, and joy when I saw familiar names from the ML - wow! So many familiar names and faces of people coming over to JUDDD! Yayy for all the LCF giving JUDDD a try!

Then I saw it was a Main Lobby post. I hadn't posted anything in it previously, so I don't know how it subscribed me to it. Oh well.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

Last edited by sophiethecat; 01-12-2012 at 02:33 PM..
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Old 01-12-2012, 02:36 PM   #34
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Join Date: Apr 2004
Location: A big ol' farmhouse in Landenberg, PA
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WOE: Keeping it simple- Hi Fat, Mod Protein and Lo Carb
Start Date: 1.26.2004 - 1st time. This time 1.1.2014
UD:

Breakfast - 2 poached eggs, 1 light Thomas's English muffin with butter, Diet Cran Juice and 2 cups of coffee with SF Tourani and Reddi-Whip

Lunch - Lean Cuisine - Chinese Potstickers and Fiber One Brownie with Diet Mt Dew

Dinner (planned) - Tacos made with Ground turkey, cheese, tomatoes, sour cream and black beans (YUM!).....and at least one adult beverage.
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Old 01-12-2012, 02:43 PM   #35
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Quote:
Originally Posted by kel7298 View Post
DD today

B - black coffee & Jay Robb Pina Colada protein drink with pineapple - 150

L - K20 protein drink - 30
another protein drink for me

EAS - made with coffee - 130
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Old 01-12-2012, 02:45 PM   #36
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Stats: 175/140/130 5'5"
WOE: Atkins/Crackin'
Start Date: June 2010/New start in 2012
UD:

B: Fasted - coffee, sugar sub, splash o'milk
Pre-workout: BCAA's
Post-workout: Cheese and tomato sandwich on multigrain bread, whey protein drink
L: Slice pizza
Dinner: Salad, lasagna, apple pie a la mode

Calories: 2002

Geez, looking at this do you think I had tomatoes and cheese on the brain? Almost everything I put in my mouth today!
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Old 01-12-2012, 05:00 PM   #37
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UD

Baked ziti
Fajitas, Spanish rice, refried beans
dessert
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Old 01-12-2012, 05:07 PM   #38
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Stats: 260/150/162
WOE: JUDDD
Start Date: eating lowcarb since 2005
UD for me. Woohoo

Half an egg sandwich, im loving this. Maybe one day I'll use 2 pieces of bread...lol
Yogurt, cottage cheese, protein, chia seeds all mixed together with some kind of flavoring and sunflower seeds on top
Lunch was chicken salad
Small of an Apple with half an ounce of almonds
Dinner was higher calorie chicken salad, guacamole, sour cream, pork skins
Oh I had a piece of coconut bark too
I'll have a glass of red wine later and maybe some dark chocolate
I'll be at about 1800 today
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Old 01-12-2012, 05:14 PM   #39
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WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
More apple juice a while ago, and now I'm going to have a slice of my homemade pizza. I make the crust from scratch and it's topped with marinara sauce (from a jar) and fresh veggies & cheese.
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Old 01-12-2012, 05:43 PM   #40
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Dinner was sliced turkey, green peas, sliced tomatoes, a bit of cole slaw, glass of whole milk, slice of Italian peasant bread with butter, and later I'm eating a peeled sweet juicy orange. Yum! Probably two or three chocolate truffles later too, toward the end of the evening.
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Old 01-12-2012, 05:48 PM   #41
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Stats: 5'7 53 y.o.189/175/165 (size:14,12,10)
WOE: JUDDD
Start Date: 12/26/11
DD for me today.

B-Skipped

L-3 pieces turkey lunchmeat

S-Oven Kale Chips (instead of olive oil on DD, I sprayed them with olive oil spray and liked them even better! I added salt and Fiesta Lime seasonig. YUMMM)

D- eggbeaters with veggies omlet

Before bed: 3 pieces turkey lunchmeat
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Old 01-12-2012, 05:59 PM   #42
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Quote:
Originally Posted by Wine2 View Post
DD for me today.

B-Skipped

L-3 pieces turkey lunchmeat

S-Oven Kale Chips (instead of olive oil on DD, I sprayed them with olive oil spray and liked them even better! I added salt and Fiesta Lime seasonig. YUMMM)

D- eggbeaters with veggies omlet

Before bed: 3 pieces turkey lunchmeat
This is how I always do it too now. Drizzle with Olive Oil always sounds so cool, but I guess I can't drizzle very well. But I can sure use olive oil spray real good!
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Old 01-12-2012, 06:02 PM   #43
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Having another apple. I'm in no danger of getting tired of them, lol, there are many kinds to eat! I'm eating at least one daily because it soothes my gallbladder (will go to dr. next week to confirm, but I'm pretty sure at this point that it's GB ) Anyway, I will make my soothing lemon/honey tea pretty soon. Just not sure I'm done with FD eating yet, lol.

Last edited by sophiethecat; 01-12-2012 at 06:04 PM..
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Old 01-12-2012, 06:03 PM   #44
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Stats: 5'7 53 y.o.189/175/165 (size:14,12,10)
WOE: JUDDD
Start Date: 12/26/11
LOL I like Trader Joe's spray EVOO because it sprays a liberal amount!
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Old 01-12-2012, 08:10 PM   #45
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Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
Simple DD today:

B: Coffee with Sugar Free Creamer, Diet Swiss Miss - 90
L: Subway turkey breast 6 in sub with pepper jack cheese and light mayo - 400

= 490 calories

I'm hungry right now but tomorrow's probably a mid day because Saturday needs to be a free day!
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Old 01-12-2012, 08:17 PM   #46
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Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
Well, did have lunch.....Shrimp Tempura Sushi Roll and Vegetable roll with spicy mayo!

Thanks God for FDs!
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