Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-09-2012, 07:07 PM   #1
Blabbermouth!!!
 
SillverOrchid's Avatar
 
Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 6,568
Gallery: SillverOrchid
Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
Wine?

On an up day is that ok? DH and I really enjoy a glass or two and I know I will miss it if I have to give it up completely Someone tell me its ok as long as I count the calories? I'll even weigh to make sure it's 4oz!
SillverOrchid is offline   Reply With Quote

Sponsored Links
Old 01-09-2012, 07:17 PM   #2
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by SillverOrchid View Post
On an up day is that ok? DH and I really enjoy a glass or two and I know I will miss it if I have to give it up completely Someone tell me its ok as long as I count the calories? I'll even weigh to make sure it's 4oz!
It's OK! Enjoy! There are no forbidden drinks or foods on JUDDD!
sophiethecat is offline   Reply With Quote
Old 01-09-2012, 07:17 PM   #3
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
Quote:
Originally Posted by SillverOrchid View Post
On an up day is that ok? DH and I really enjoy a glass or two and I know I will miss it if I have to give it up completely Someone tell me its ok as long as I count the calories? I'll even weigh to make sure it's 4oz!
Sure it's OK!! Everything is "OK" when you figure it into your UD calories. There are NO limitations here on food, only the ones YOU don't want to eat/drink.

Bottom line? Have the wine and enjoy a glass for me, too! Just figure it into your calories for the day, my dearest JUDDD BUDDD!

Last edited by Beeb; 01-09-2012 at 07:27 PM..
Beeb is offline   Reply With Quote
Old 01-09-2012, 07:24 PM   #4
Way too much time on my hands!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 17,879
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by SillverOrchid View Post
On an up day is that ok? DH and I really enjoy a glass or two and I know I will miss it if I have to give it up completely Someone tell me its ok as long as I count the calories? I'll even weigh to make sure it's 4oz!
Yup, completely OK. JUDDD doesn't care what you eat and drink.. only that you respect and hold to your calorie ceilings.

We don't seem to *stall* as much on JUDDD as you read about over in the Main Lobby, so all those foods that seem to stall people there don't seem to cause many problems over here. As long as we count the calories. LOL

If it truly causes you a problem, you can always drop wine drinking, but I'll bet you won't have any troubles from it.

Enjoy!
SoHappy is offline   Reply With Quote
Old 01-09-2012, 07:28 PM   #5
Blabbermouth!!!
 
SillverOrchid's Avatar
 
Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 6,568
Gallery: SillverOrchid
Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
sorry still in the LC mind set! Everything is bad.. NOT anymore!
SillverOrchid is offline   Reply With Quote
Old 01-09-2012, 07:38 PM   #6
Way too much time on my hands!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 17,879
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by SillverOrchid View Post
sorry still in the LC mind set! Everything is bad.. NOT anymore!
LOL! No, lots of good stuff in this world, and it's entirely up to you what all of it you want to taste, eat, enjoy.

Just pay attention to your calorie ceilings and respect those numbers. JUDDD can work what seems like miracles. We call it the JUDDD Magic. It's pretty fun.
SoHappy is offline   Reply With Quote
Old 01-10-2012, 12:04 AM   #7
Very Gabby LCF Member!!!
 
MintQ8's Avatar
 
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,383
Gallery: MintQ8
Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
The amount you're suggesting is fine! I have to be careful at parties - even when I have the calorie limit - because a hangover demands fuel!!
MintQ8 is offline   Reply With Quote
Old 01-10-2012, 03:19 AM   #8
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,746
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I love the different pinots!

Read other posts, Kristy. Some people manage to keep their DD calories so low they can savor a glass of wine even on their DDs. (I can't. I am so susceptible to alcohol that even a sip on a low cal day would probably have me dancing with a lamp shade on my head. )

Quite a different world you find yourself in, isn't it?

Last edited by gotsomeold; 01-10-2012 at 03:34 AM..
gotsomeold is offline   Reply With Quote
Old 01-10-2012, 05:35 AM   #9
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,746
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
I drink wine most UDs and have had no issues. I really enjoy my Chardonnay!

I also have quite a few calories to "spend" since I'm bigger, which results in, you guessed it, extra WINE!

Just make sure what you're drinking falls within your calories and you'll be golden. I sure do JUDDD.
KeirasMom is offline   Reply With Quote
Old 01-10-2012, 07:04 AM   #10
Blabbermouth!!!
 
SillverOrchid's Avatar
 
Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 6,568
Gallery: SillverOrchid
Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
Quote:
Originally Posted by SoHappy View Post
LOL! No, lots of good stuff in this world, and it's entirely up to you what all of it you want to taste, eat, enjoy.

Just pay attention to your calorie ceilings and respect those numbers. JUDDD can work what seems like miracles. We call it the JUDDD Magic. It's pretty fun.
So different from what I am used to! but I can get used to this!

Quote:
Originally Posted by MintQ8 View Post
The amount you're suggesting is fine! I have to be careful at parties - even when I have the calorie limit - because a hangover demands fuel!!
I don't tend to drink to that point especially during the week.. thats not to say it hasnt happened! but I will be careful!

Quote:
Originally Posted by gotsomeold View Post
I love the different pinots!

Read other posts, Kristy. Some people manage to keep their DD calories so low they can savor a glass of wine even on their DDs. (I can't. I am so susceptible to alcohol that even a sip on a low cal day would probably have me dancing with a lamp shade on my head. )

Quite a different world you find yourself in, isn't it?
I am a huge Pinot Noir fan, and I love Pinot Grigio
and @ dancing with a lamp shade I think on that little calories I would be next to you on the coffee table!

Quote:
Originally Posted by KeirasMom View Post
I drink wine most UDs and have had no issues. I really enjoy my Chardonnay!

I also have quite a few calories to "spend" since I'm bigger, which results in, you guessed it, extra WINE!

Just make sure what you're drinking falls within your calories and you'll be golden. I sure do JUDDD.
I will definitely keep within my calories, I so want this to work for me!
SillverOrchid is offline   Reply With Quote
Old 01-10-2012, 01:45 PM   #11
Senior LCF Member
 
Chona's Avatar
 
Join Date: Nov 2011
Location: Pennsylvania
Posts: 133
Gallery: Chona
WOE: JUDDD
Start Date: November 8, 2011
Quote:
Originally Posted by SillverOrchid View Post
On an up day is that ok? DH and I really enjoy a glass or two and I know I will miss it if I have to give it up completely Someone tell me its ok as long as I count the calories? I'll even weigh to make sure it's 4oz!
If it weren't, I wouldn't be on JUDDD. That simple.
Enjoy!
Chona is offline   Reply With Quote
Old 01-10-2012, 02:08 PM   #12
Way too much time on my hands!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 17,879
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by Chona View Post
If it weren't, I wouldn't be on JUDDD. That simple.
Enjoy!
LOL
SoHappy is offline   Reply With Quote
Old 01-10-2012, 05:28 PM   #13
Major LCF Poster!
 
itsmeshelly01's Avatar
 
Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 1,619
Gallery: itsmeshelly01
Stats: 260/150/162
WOE: JUDDD
Start Date: eating lowcarb since 2005
I have been enjoying a 6oz glass on my UDs once in a while. I am loving that. Im about to have a glass right now. I like red zinfandel!
itsmeshelly01 is offline   Reply With Quote
Old 01-10-2012, 05:30 PM   #14
Blabbermouth!!!
 
SillverOrchid's Avatar
 
Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 6,568
Gallery: SillverOrchid
Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
Quote:
Originally Posted by itsmeshelly01 View Post
I have been enjoying a 6oz glass on my UDs once in a while. I am loving that. Im about to have a glass right now. I like red zinfandel!
*cheers* Im having a glass of Pinot Noir!
SillverOrchid is offline   Reply With Quote
Old 01-10-2012, 08:00 PM   #15
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,746
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
I'm happy to say I didn't hit my calories today and instead of just filling in with wine (which I often do happily) I added some fage yoghurt with raspberry preserves . . . . and wine!
KeirasMom is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:05 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsŪ is a registered mark of Friends Forums, LLC.