Here I go! Day 1, a DD

lil miss · 01-07-2012, 06:43 AM

Wish me luck!

Weighed in this morning after avoiding scale and was horrified....

Please let this work and let me stay motivated and work it as it should be...

KeirasMom · 01-07-2012, 06:52 AM

You're going to do GREAT! I haven't really seen anyone NOT do well as long as they've followed their calories. Just remember, whatever you want today, during your first DD, you can have tomorrow! Soon, you'll start appreciating all the variety you get between the two days.

sophiethecat · 01-07-2012, 07:11 AM

Good luck, LilMiss! You can do this!

Let us know how it's going for you.

lil miss · 01-07-2012, 09:03 AM

Noon, have only had water so far, slept late for me @9 am.

Hungry so gonna have lettuce, 2 grape tom and some balsamic vinegar....

Other plan for day is 1 oz cream cheese, 1 celery stalk, 1 hardboiled egg and boiled shrimp, LC ketchup and horseradish sauce and baked green beans

Comes in just under 500 calories. DH and I debating shrimp counts though....

itsmeshelly01 · 01-07-2012, 09:03 AM

Good luck!! You will do great and you will get through this first day. The first week can be tough until what you need to eat to satiate you but you will do well if you still to it. Its a great way to eat and live.

lil miss · 01-07-2012, 04:33 PM

476 calories for my first day! I did it!

Now that I have my first DD under my belt....I hope to get on a roll....

Thanks for all the support everyone!

KeirasMom · 01-07-2012, 05:27 PM

Quote:

Originally Posted by lil miss

476 calories for my first day! I did it!

Now that I have my first DD under my belt....I hope to get on a roll....

Thanks for all the support everyone!

Awesome!

KAS · 01-07-2012, 05:40 PM

Great Job!

adillenal · 01-07-2012, 05:54 PM

And I joined lil miss in our first DD. We have been in the same challenge group for many years and since I gained a lot of weight back before, during and after foot surgery a couple of years ago, I decided to give this a try since LC wasn't working this time. I am guessing my daily walking was helping me maintain my loss more than
my diet since I gained when I could not walk for exercise anymore.

Looking forward to good results since the DD was easier than I thought it would be. Hope that continues to be the case.

lil miss · 01-07-2012, 05:56 PM

Hi Adi!

itsmeshelly01 · 01-08-2012, 05:13 AM

welcome Adi and great job to both of you!!!!

Chona · 01-08-2012, 05:53 AM

Quote:

Originally Posted by adillenal

And I joined lil miss in our first DD. We have been in the same challenge group for many years and since I gained a lot of weight back before, during and after foot surgery a couple of years ago, I decided to give this a try since LC wasn't working this time. I am guessing my daily walking was helping me maintain my loss more than
my diet since I gained when I could not walk for exercise anymore.

Looking forward to good results since the DD was easier than I thought it would be. Hope that continues to be the case.

Hi Adi and lilmiss! Congrats to both of you. The first DD is the hardest. I am new to this as well. I really like this WOE. Good luck to you, both!

Beeb · 01-08-2012, 09:47 AM

Adi and lil miss (love that name) again and I just "know" you guys are going to do great and

this WOE!!

lil miss · 01-08-2012, 12:09 PM

DRUM ROLL

I was down 2.4 my first day! I know, I had pizza for an "up meal" before starting but boy, that helps in the motivation!

I was pleasantly surprised on how the DD went and so far am having a harder time with the UD calories but am looking forward to steak and sweet potato and some wine for dinner!

DH was also down .6 this morning.

Thanks again for all the support!

Chona · 01-08-2012, 12:35 PM

Quote:

Originally Posted by lil miss

DRUM ROLL

I was down 2.4 my first day! I know, I had pizza for an "up meal" before starting but boy, that helps in the motivation!

I was pleasantly surprised on how the DD went and so far am having a harder time with the UD calories but am looking forward to steak and sweet potato and some wine for dinner!

DH was also down .6 this morning.

Thanks again for all the support!

YAYYYY! Isn't it great?? Hang in there!

SoHappy · 01-08-2012, 12:42 PM

Woo Hoo! Wonderful news, Lil Miss!

SillverOrchid · 01-08-2012, 03:57 PM

Beeb · 01-08-2012, 07:22 PM

You are

JUDDD already (so is DH!!) WTG!!

01-07-2012, 06:43 AM	#1
lil miss Big Yapper!!!! Join Date: Mar 2003 Posts: 9,005 Gallery: lil miss WOE: LCMW, JUDDD Start Date: 1/1/13	Here I go! Day 1, a DD Wish me luck! Weighed in this morning after avoiding scale and was horrified.... Please let this work and let me stay motivated and work it as it should be...

01-07-2012, 05:54 PM	#9
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,117 Gallery: adillenal	And I joined lil miss in our first DD. We have been in the same challenge group for many years and since I gained a lot of weight back before, during and after foot surgery a couple of years ago, I decided to give this a try since LC wasn't working this time. I am guessing my daily walking was helping me maintain my loss more than my diet since I gained when I could not walk for exercise anymore. Looking forward to good results since the DD was easier than I thought it would be. Hope that continues to be the case. __________________ adi 5'7" 64 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 181.4/179.0/145 Atkins 72 10/31/11 180/136/135 JUDDD 01/08/12 NEW GOAL 3/8/13

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01-07-2012, 06:52 AM	#2
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,338 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	You're going to do GREAT! I haven't really seen anyone NOT do well as long as they've followed their calories. Just remember, whatever you want today, during your first DD, you can have tomorrow! Soon, you'll start appreciating all the variety you get between the two days.

01-07-2012, 07:11 AM	#3
sophiethecat Blabbermouth!!! Join Date: Jun 2011 Location: Maintain Lane Posts: 5,202 Gallery: sophiethecat Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy" Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11	Good luck, LilMiss! You can do this! Let us know how it's going for you.

01-07-2012, 09:03 AM	#4
lil miss Big Yapper!!!! Join Date: Mar 2003 Posts: 9,005 Gallery: lil miss WOE: LCMW, JUDDD Start Date: 1/1/13	Noon, have only had water so far, slept late for me @9 am. Hungry so gonna have lettuce, 2 grape tom and some balsamic vinegar.... Other plan for day is 1 oz cream cheese, 1 celery stalk, 1 hardboiled egg and boiled shrimp, LC ketchup and horseradish sauce and baked green beans Comes in just under 500 calories. DH and I debating shrimp counts though....

01-07-2012, 09:03 AM	#5
itsmeshelly01 Major LCF Poster! Join Date: Jan 2010 Location: Oklahoma City, OK Posts: 1,418 Gallery: itsmeshelly01 Stats: 260/140/144 WOE: JUDDD Start Date: eating lowcarb since 2005	Good luck!! You will do great and you will get through this first day. The first week can be tough until what you need to eat to satiate you but you will do well if you still to it. Its a great way to eat and live.

01-07-2012, 04:33 PM	#6
lil miss Big Yapper!!!! Join Date: Mar 2003 Posts: 9,005 Gallery: lil miss WOE: LCMW, JUDDD Start Date: 1/1/13	476 calories for my first day! I did it! Now that I have my first DD under my belt....I hope to get on a roll.... Thanks for all the support everyone!

01-07-2012, 05:40 PM	#8
KAS Junior LCF Member Join Date: Dec 2011 Location: MD Posts: 11 Gallery: KAS Stats: 326/298.5/150 WOE: LC/JUDDD Start Date: June 2009	Great Job!

01-07-2012, 05:56 PM	#10
lil miss Big Yapper!!!! Join Date: Mar 2003 Posts: 9,005 Gallery: lil miss WOE: LCMW, JUDDD Start Date: 1/1/13	Hi Adi!

01-08-2012, 05:13 AM	#11
itsmeshelly01 Major LCF Poster! Join Date: Jan 2010 Location: Oklahoma City, OK Posts: 1,418 Gallery: itsmeshelly01 Stats: 260/140/144 WOE: JUDDD Start Date: eating lowcarb since 2005	welcome Adi and great job to both of you!!!!

01-08-2012, 09:47 AM	#13
Beeb Why wait, just do it NOW! Join Date: Feb 2004 Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!! Posts: 11,759 Gallery: Beeb Stats: 152 WOE: Thintuition - Intuitive Eating	Adi and lil miss (love that name) again and I just "know" you guys are going to do great and this WOE!!

01-08-2012, 12:09 PM	#14
lil miss Big Yapper!!!! Join Date: Mar 2003 Posts: 9,005 Gallery: lil miss WOE: LCMW, JUDDD Start Date: 1/1/13	DRUM ROLL I was down 2.4 my first day! I know, I had pizza for an "up meal" before starting but boy, that helps in the motivation! I was pleasantly surprised on how the DD went and so far am having a harder time with the UD calories but am looking forward to steak and sweet potato and some wine for dinner! DH was also down .6 this morning. Thanks again for all the support!

01-08-2012, 12:42 PM	#16
SoHappy Way too much time on my hands! Join Date: Feb 2003 Posts: 17,934 Gallery: SoHappy Stats: obese/slimmer WOE: JUDDD!!!	Woo Hoo! Wonderful news, Lil Miss!

01-08-2012, 03:57 PM	#17
SillverOrchid Blabbermouth!!! Join Date: Feb 2004 Location: Pennsburg, PA Posts: 6,556 Gallery: SillverOrchid Stats: Highest weight 214\209.5/180/155 WOE: Atkins Start Date: May 13 Restart

01-08-2012, 07:22 PM	#18
Beeb Why wait, just do it NOW! Join Date: Feb 2004 Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!! Posts: 11,759 Gallery: Beeb Stats: 152 WOE: Thintuition - Intuitive Eating	You are JUDDD already (so is DH!!) WTG!!