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Old 01-07-2012, 06:43 AM   #1
Big Yapper!!!!
 
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Join Date: Mar 2003
Posts: 8,938
Gallery: lil miss
WOE: LCMW
Start Date: 1/1/13
Here I go! Day 1, a DD

Wish me luck!

Weighed in this morning after avoiding scale and was horrified....

Please let this work and let me stay motivated and work it as it should be...

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Old 01-07-2012, 06:52 AM   #2
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,136
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Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
You're going to do GREAT! I haven't really seen anyone NOT do well as long as they've followed their calories. Just remember, whatever you want today, during your first DD, you can have tomorrow! Soon, you'll start appreciating all the variety you get between the two days.
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Old 01-07-2012, 07:11 AM   #3
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Good luck, LilMiss! You can do this! Let us know how it's going for you.
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Old 01-07-2012, 09:03 AM   #4
Big Yapper!!!!
 
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Join Date: Mar 2003
Posts: 8,938
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WOE: LCMW
Start Date: 1/1/13
Noon, have only had water so far, slept late for me @9 am.

Hungry so gonna have lettuce, 2 grape tom and some balsamic vinegar....

Other plan for day is 1 oz cream cheese, 1 celery stalk, 1 hardboiled egg and boiled shrimp, LC ketchup and horseradish sauce and baked green beans

Comes in just under 500 calories. DH and I debating shrimp counts though....
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Old 01-07-2012, 09:03 AM   #5
Major LCF Poster!
 
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Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 1,619
Gallery: itsmeshelly01
Stats: 260/150/162
WOE: JUDDD
Start Date: eating lowcarb since 2005
Good luck!! You will do great and you will get through this first day. The first week can be tough until what you need to eat to satiate you but you will do well if you still to it. Its a great way to eat and live.
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Old 01-07-2012, 04:33 PM   #6
Big Yapper!!!!
 
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Join Date: Mar 2003
Posts: 8,938
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WOE: LCMW
Start Date: 1/1/13
476 calories for my first day! I did it!

Now that I have my first DD under my belt....I hope to get on a roll....

Thanks for all the support everyone!
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Old 01-07-2012, 05:27 PM   #7
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,136
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Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by lil miss View Post
476 calories for my first day! I did it!

Now that I have my first DD under my belt....I hope to get on a roll....

Thanks for all the support everyone!

Awesome!
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Old 01-07-2012, 05:40 PM   #8
KAS
Junior LCF Member
 
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Join Date: Dec 2011
Location: MD
Posts: 11
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Stats: 326/298.5/150
WOE: LC/JUDDD
Start Date: June 2009
Great Job!
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Old 01-07-2012, 05:54 PM   #9
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,664
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And I joined lil miss in our first DD. We have been in the same challenge group for many years and since I gained a lot of weight back before, during and after foot surgery a couple of years ago, I decided to give this a try since LC wasn't working this time. I am guessing my daily walking was helping me maintain my loss more than
my diet since I gained when I could not walk for exercise anymore.

Looking forward to good results since the DD was easier than I thought it would be. Hope that continues to be the case.
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/148/139 JUDDD 01/08/12
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Old 01-07-2012, 05:56 PM   #10
Big Yapper!!!!
 
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Join Date: Mar 2003
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WOE: LCMW
Start Date: 1/1/13
Hi Adi!
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Old 01-08-2012, 05:13 AM   #11
Major LCF Poster!
 
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Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 1,619
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Stats: 260/150/162
WOE: JUDDD
Start Date: eating lowcarb since 2005
welcome Adi and great job to both of you!!!!
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Old 01-08-2012, 05:53 AM   #12
Senior LCF Member
 
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Join Date: Nov 2011
Location: Pennsylvania
Posts: 133
Gallery: Chona
WOE: JUDDD
Start Date: November 8, 2011
Quote:
Originally Posted by adillenal View Post
And I joined lil miss in our first DD. We have been in the same challenge group for many years and since I gained a lot of weight back before, during and after foot surgery a couple of years ago, I decided to give this a try since LC wasn't working this time. I am guessing my daily walking was helping me maintain my loss more than
my diet since I gained when I could not walk for exercise anymore.

Looking forward to good results since the DD was easier than I thought it would be. Hope that continues to be the case.
Hi Adi and lilmiss! Congrats to both of you. The first DD is the hardest. I am new to this as well. I really like this WOE. Good luck to you, both!
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Old 01-08-2012, 09:47 AM   #13
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,060
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: LC..My "Don't Have To Think Because It's Simple"!
Adi and lil miss (love that name) again and I just "know" you guys are going to do great and this WOE!!
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Old 01-08-2012, 12:09 PM   #14
Big Yapper!!!!
 
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Join Date: Mar 2003
Posts: 8,938
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WOE: LCMW
Start Date: 1/1/13
DRUM ROLL

I was down 2.4 my first day! I know, I had pizza for an "up meal" before starting but boy, that helps in the motivation!

I was pleasantly surprised on how the DD went and so far am having a harder time with the UD calories but am looking forward to steak and sweet potato and some wine for dinner!

DH was also down .6 this morning.

Thanks again for all the support!
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Old 01-08-2012, 12:35 PM   #15
Senior LCF Member
 
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Join Date: Nov 2011
Location: Pennsylvania
Posts: 133
Gallery: Chona
WOE: JUDDD
Start Date: November 8, 2011
Quote:
Originally Posted by lil miss View Post
DRUM ROLL

I was down 2.4 my first day! I know, I had pizza for an "up meal" before starting but boy, that helps in the motivation!

I was pleasantly surprised on how the DD went and so far am having a harder time with the UD calories but am looking forward to steak and sweet potato and some wine for dinner!

DH was also down .6 this morning.

Thanks again for all the support!
YAYYYY! Isn't it great?? Hang in there!
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Old 01-08-2012, 12:42 PM   #16
Way too much time on my hands!
 
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Join Date: Feb 2003
Posts: 17,913
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Stats: obese/slimmer
WOE: JUDDD!!!
Woo Hoo! Wonderful news, Lil Miss!
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Old 01-08-2012, 03:57 PM   #17
Blabbermouth!!!
 
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Join Date: Feb 2004
Location: Pennsburg, PA
Posts: 6,568
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Stats: Highest weight 214\209.5/180/155
WOE: Atkins
Start Date: May 13 Restart
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Old 01-08-2012, 07:22 PM   #18
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,060
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: LC..My "Don't Have To Think Because It's Simple"!
You are JUDDD already (so is DH!!) WTG!!
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