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Old 01-07-2012, 06:27 AM   #1
Major LCF Poster!
itsmeshelly01's Avatar
Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 1,619
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Stats: 260/150/162
Start Date: eating lowcarb since 2005
Have to share UD pudding

This was so dang good i just had to share this with you guys. Its for an UD but im sure it could be tweaked for a DD.

eggnog gluc pudding

I have a bullet and the cups are 16oz.
I put 1/2 cup almond milk, 1/2 cup water 20
1 egg 70
1/2 cup dannon plain greek yogurt 60
rum extract
vanilla extract
toranis sf maple brown sugar syrup
1t gluc

whirred it all up in my bullet adn let it sit in the fridge overnight. This made a huge 16oz pudding that was so good. It could be a DD recipe too i guess, it really is low but it was good. I just used to snack on at work on my UD. I may add chia seeds to it next time to up the fat content. Tastes just like real eggnog.
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Old 01-08-2012, 12:45 PM   #2
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Join Date: Dec 2009
Location: California
Posts: 9,668
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Stats: lost 130 lb so far, and miles to go before I sleep
WOE: low carb controlled calorie
Start Date: June, 2009
oh man, you got me! LOL

I thought there was a new torani syrup, and it sounded great. but I think you must mean Cinnamon Brown Sugar? Unless it's something not on the Torani site yet... *hoping*
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Old 01-08-2012, 01:41 PM   #3
Very Gabby LCF Member!!!
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Join Date: Apr 2001
Location: Florida
Posts: 4,495
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Stats: HW164/136/135-139

I love anything that even remotely hints of 'eggnog' so I'll be trying this, to be sure!

Thanks for sharing!!!

Last edited by sazzie; 01-08-2012 at 01:46 PM..
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