|01-07-2012, 06:27 AM||#1|
Major LCF Poster!
Join Date: Jan 2010
Location: Oklahoma City, OK
WOE: Nutritional Ketosis?????
Start Date: eating lowcarb since 2005
Have to share UD pudding
This was so dang good i just had to share this with you guys. Its for an UD but im sure it could be tweaked for a DD.
eggnog gluc pudding
I have a bullet and the cups are 16oz.
I put 1/2 cup almond milk, 1/2 cup water 20
1 egg 70
1/2 cup dannon plain greek yogurt 60
toranis sf maple brown sugar syrup
whirred it all up in my bullet adn let it sit in the fridge overnight. This made a huge 16oz pudding that was so good. It could be a DD recipe too i guess, it really is low but it was good. I just used to snack on at work on my UD. I may add chia seeds to it next time to up the fat content. Tastes just like real eggnog.
|01-08-2012, 12:45 PM||#2|
Join Date: Dec 2009
Stats: lost 130 lb so far, and miles to go before I sleep
WOE: low carb controlled calorie
Start Date: June, 2009
|01-08-2012, 01:41 PM||#3|
Very Gabby LCF Member!!!
Join Date: Apr 2001
Stats: Maintaining ±4 lbs.
I love anything that even remotely hints of 'eggnog' so I'll be trying this, to be sure!
Thanks for sharing!!!
Last edited by sazzie; 01-08-2012 at 01:46 PM..