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-   -   wanting to change - but am sticking to plan! (http://www.lowcarbfriends.com/bbs/juddd/750600-wanting-change-but-am-sticking-plan.html)

MintQ8 12-27-2011 03:46 AM

wanting to change - but am sticking to plan!
 
After days of UD/UD/FD/UD today should be a DD really - but according to my routine it's an UD - and I have planned other days based around my rotation - so you know what...

I've decided it's okay to have yet another UD (as mentioned earlier - and by others on the board - it's not what you eat between Christmas and New Year that make you fat - it's what you eat between New Year and Christmas!) - but make it a good UD - one in which I count my calories properly - this should make the DD tomorrow so much easier and we won't have a house full of guests!!!

I have to remind myself that this is a journey, not a race - I will succeed with JUDDD - because it is flexible. If I had just eaten as I have, over the last fews days, if I was on any 'diet' - Atkins in particular - the ability to get back into routine would be difficult and not as 'immediate' as I know it will be with JUDDD!!

Let's keep up the good work!!

Dottie 12-27-2011 07:19 AM

Hang in there Vicky:)

kris4chloe 12-27-2011 07:25 AM

Great thinking! Eat today and enjoy and track and you will be just fine. I have been known to maintain and/or lose on a well tracked UD.

Beeb 12-27-2011 07:28 AM

Quote:

Originally Posted by MintQ8 (Post 15274543)
After days of UD/UD/FD/UD today should be a DD really - but according to my routine it's an UD - and I have planned other days based around my rotation - so you know what...

I've decided it's okay to have yet another UD (as mentioned earlier - and by others on the board - it's not what you eat between Christmas and New Year that make you fat - it's what you eat between New Year and Christmas!) - but make it a good UD - one in which I count my calories properly - this should make the DD tomorrow so much easier and we won't have a house full of guests!!!

I have to remind myself that this is a journey, not a race - I will succeed with JUDDD - because it is flexible. If I had just eaten as I have, over the last fews days, if I was on any 'diet' - Atkins in particular - the ability to get back into routine would be difficult and not as 'immediate' as I know it will be with JUDDD!!

Let's keep up the good work!!

:goodpost: :up::clap:

Knittering 12-27-2011 07:34 AM

Quote:

I will succeed with JUDDD - because it is flexible.
It really is. I fully expected to gain after my MD-UD-UD string but I wound up maintaining. I can't tell you how unlikely that is for me! I gain very easily and rapidly. Yay for JUDDD!

julietcc 12-27-2011 07:54 AM

I think your DD will definitely be easier after your house guests leave! Then you can focus and get back on track.

mayleesa 12-27-2011 01:11 PM

Quote:

Originally Posted by MintQ8 (Post 15274543)



I have to remind myself that this is a journey, not a race - I will succeed with JUDDD - because it is flexible. If I had just eaten as I have, over the last fews days, if I was on any 'diet' - Atkins in particular - the ability to get back into routine would be difficult and not as 'immediate' as I know it will be with JUDDD!!

Let's keep up the good work!!

I just said this to myself today!!! I wanna be skinny NOW...all the cute styles right now are skinny jeans and fitted sweaters...I know it will come off in time....AND I'm loving this way of eating....I'm in your boat...get these holidays over already...we are having guest from outta town coming this weekend for new years....i'll be just happy to maintain!


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