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Old 12-17-2011, 06:15 AM   #1
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It's Saturday! What are you eating today?

MD here to offset yesterdays oops.
B: coffee w/almond milk
D: chicken breast; steamed broccoli; salad
S: tuna salad (tuna, light mayo, green onions, celery, mustard) on suzies thin cakes (38 cals for 3)
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Old 12-17-2011, 06:31 AM   #2
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DD for me.

Coffee w/h&h
Later I'm going to make Dottie's Chop Suey Soup and eat that for lunch and dinner.
Before bed, probably a minute muffin. Chocolate, probably.
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Old 12-17-2011, 06:37 AM   #3
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Start Date: December 13th, 2011
UD for me!

B: coffee w/1tbl HWC (50)
L: stromboli (500)
S: LC quiche (300) I might split this and save some for later
D: Chicken divan (1000) if I eat a lot of it!

So...that feels like a LOT of food and it's still 100 cals under my goal.
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Old 12-17-2011, 07:22 AM   #4
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UD for me.

Breakfast was 2 egg whites with a grilled red pepper, 3 crab sticks and 2 Finn Crisps (approx 240 cals).

Lunch is cauliflower soup (approx 150 cals).

Dinner will be grilled salmon with smoked spinach/tomato & charred aubergine. (approx. 650 cals)

This leaves me about 300 cals for unplanned snacks or a pudding.
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Old 12-17-2011, 07:56 AM   #5
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MD today - Dinner with friends.
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Old 12-17-2011, 08:06 AM   #6
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Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
DD for me--better be a good one since I went out to an Italian restaurant last night w/fam!
Coffee w/almond milk for brunch
soup for dinner and a snack before bed w/whatever cals are left over
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Old 12-17-2011, 08:45 AM   #7
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Changing my lunch to a coconut curry soup: chicken breast and green onions simmered in chicken broth, coconut milk, with curry seasonings and extra garlic.
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Old 12-17-2011, 08:55 AM   #8
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UD

B: 2 sausages, 2 slices of bacon, 1 fried egg, 1 piece of fried bread, baked beans (can you tell I wasn't at home for this - but at what we would call a greasy spoon). and 1 skinny flat white coffee
L: Egg & Cress Sandwich & Slice of Weight Watcher's Lemon Slice
D: Pork Belly, potato and brocolli with gravy and maybe a yorkshire pudding
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Old 12-17-2011, 09:05 AM   #9
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UD here. Well Free Day actually, as I am not going to count cals.

Brunch: 2 cappuccinos and a toasted teacake with butter.
Snack: Some lovely chinese style duck left over from DH's dinner last night.
Snack: WW lemon slice.

Will be out to dinner with FIL this evening. Good restaurant and nice wines.
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Old 12-17-2011, 10:19 AM   #10
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UD

B: Panera power sandwich and coffee (347)

The rest of the day is anybody's guess.
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Old 12-17-2011, 11:56 AM   #11
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
FD until tonight.

So far -
black coffee
hb egg smeared with mayo & mustard & sprinkled with pepper (fast, easy version of a deviled egg I learned on LC)

just had a Subway sandwich! Haven't had Subway in ages... it was Italian, and I had a small bag of chips too.

Settled on the couch now, think I'll have a glass of wine.
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Old 12-17-2011, 12:15 PM   #12
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Start Date: 6 May 2014
Am over calories - but only a little and feeling very nicely satisfied...
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Old 12-17-2011, 01:18 PM   #13
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Start Date: Started JUDDD 10/26/11
Having a good DD.

B: Coffeewith SF cream and a SF hard candy - 75
L: Coleslaw mix sauteed with canned chicken and laughing cow garlic and herb cheese - 160
D: Same as lunch -160

Maybe a snack but 395 would be good since I just had 3 up days in a row. It feels good to get my resolve back. I'll keep it under 500 for sure.
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Old 12-17-2011, 03:07 PM   #14
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Start Date: 2001 Atkins -50 2011 JUDDD - 10
Wonderful dinner out, hot wholemeal bread roll and butter, lovely lamb steak, veg and potato. 1/2 bottle of Shiraz then a pudding wine. Tempting to count my calories, but, no! I am maintaining.

Last edited by Kissa; 12-17-2011 at 03:52 PM..
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Old 12-17-2011, 03:43 PM   #15
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md. about 1000c

tomorrow a family dinner.
so it will be a ud
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Old 12-17-2011, 04:17 PM   #16
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Start Date: Originally 6/7/07, Now 4/1/13
DD...a challenging one, as I had a family Christmas party and now am headed to a party at a co-worker's house.

B: peppermint mocha cocoa (30)
L: none
D: (all small portions) ham, applesauce, broccoli, 1/2 deviled egg, 1 triscuit w/ 2 dips into the spinach dip (274)

I have enough calories left for 2 generous mixed drinks...we'll see. I'll update later.
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Old 12-17-2011, 05:05 PM   #17
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Quote:
Originally Posted by Dottie View Post
Changing my lunch to a coconut curry soup: chicken breast and green onions simmered in chicken broth, coconut milk, with curry seasonings and extra garlic.
Sounds yummy
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Old 12-17-2011, 07:50 PM   #18
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Just finished a wonderful UD.

B: coffee, two eggs over easy fried in bacon grease, pumpkin muffin with a pat of butter
L: low carb pizza
D: Chipotle carnitas fajita bowl (no rice)
S: one small square of E. Guittard Nocturne 91% Extra Dark chocolate
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Old 12-17-2011, 10:12 PM   #19
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UD

Too many calories to admit to today...
Went out with friends that I see maybe 2x a year.
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