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-   -   It's Saturday! What are you eating today? (http://www.lowcarbfriends.com/bbs/juddd/749618-its-saturday-what-you-eating-today.html)

Dottie 12-17-2011 07:15 AM

It's Saturday! What are you eating today?
MD here to offset yesterdays oops.
B: coffee w/almond milk
D: chicken breast; steamed broccoli; salad
S: tuna salad (tuna, light mayo, green onions, celery, mustard) on suzies thin cakes (38 cals for 3)

Knittering 12-17-2011 07:31 AM

DD for me.

Coffee w/h&h
Later I'm going to make Dottie's Chop Suey Soup and eat that for lunch and dinner.
Before bed, probably a minute muffin. Chocolate, probably.

Alcestis 12-17-2011 07:37 AM

UD for me!

B: coffee w/1tbl HWC (50)
L: stromboli (500)
S: LC quiche (300) I might split this and save some for later
D: Chicken divan (1000) if I eat a lot of it!

So...that feels like a LOT of food and it's still 100 cals under my goal. :stars:

SlowSure 12-17-2011 08:22 AM

UD for me.

Breakfast was 2 egg whites with a grilled red pepper, 3 crab sticks and 2 Finn Crisps (approx 240 cals).

Lunch is cauliflower soup (approx 150 cals).

Dinner will be grilled salmon with smoked spinach/tomato & charred aubergine. (approx. 650 cals)

This leaves me about 300 cals for unplanned snacks or a pudding.

kel7298 12-17-2011 08:56 AM

MD today - Dinner with friends.

pjsam1156 12-17-2011 09:06 AM

DD for me--better be a good one since I went out to an Italian restaurant last night w/fam!
Coffee w/almond milk for brunch
soup for dinner and a snack before bed w/whatever cals are left over

Dottie 12-17-2011 09:45 AM

Changing my lunch to a coconut curry soup: chicken breast and green onions simmered in chicken broth, coconut milk, with curry seasonings and extra garlic.

MintQ8 12-17-2011 09:55 AM


B: 2 sausages, 2 slices of bacon, 1 fried egg, 1 piece of fried bread, baked beans (can you tell I wasn't at home for this - but at what we would call a greasy spoon). and 1 skinny flat white coffee
L: Egg & Cress Sandwich & Slice of Weight Watcher's Lemon Slice
D: Pork Belly, potato and brocolli with gravy and maybe a yorkshire pudding

Kissa 12-17-2011 10:05 AM

UD here. Well Free Day actually, as I am not going to count cals.

Brunch: 2 cappuccinos and a toasted teacake with butter.
Snack: Some lovely chinese style duck left over from DH's dinner last night.
Snack: WW lemon slice.

Will be out to dinner with FIL this evening. Good restaurant and nice wines.:)

KeirasMom 12-17-2011 11:19 AM


B: Panera power sandwich and coffee (347)

The rest of the day is anybody's guess. :)

sophiethecat 12-17-2011 12:56 PM

FD until tonight.

So far -
black coffee
hb egg smeared with mayo & mustard & sprinkled with pepper (fast, easy version of a deviled egg I learned on LC)

just had a Subway sandwich! :) Haven't had Subway in ages... it was Italian, and I had a small bag of chips too.

Settled on the couch now, think I'll have a glass of wine.

MintQ8 12-17-2011 01:15 PM

Am over calories - but only a little and feeling very nicely satisfied...

julietcc 12-17-2011 02:18 PM

Having a good DD.

B: Coffeewith SF cream and a SF hard candy - 75
L: Coleslaw mix sauteed with canned chicken and laughing cow garlic and herb cheese - 160
D: Same as lunch -160

Maybe a snack but 395 would be good since I just had 3 up days in a row. It feels good to get my resolve back. I'll keep it under 500 for sure.

Kissa 12-17-2011 04:07 PM

Wonderful dinner out, hot wholemeal bread roll and butter, lovely lamb steak, veg and potato. 1/2 bottle of Shiraz then a pudding wine. Tempting to count my calories, but, no! I am maintaining.

dasiey 12-17-2011 04:43 PM

md. about 1000c

tomorrow a family dinner.
so it will be a ud

Mommie22boys 12-17-2011 05:17 PM

DD...a challenging one, as I had a family Christmas party and now am headed to a party at a co-worker's house.

B: peppermint mocha cocoa (30)
L: none
D: (all small portions) ham, applesauce, broccoli, 1/2 deviled egg, 1 triscuit w/ 2 dips into the spinach dip (274)

I have enough calories left for 2 generous mixed drinks...we'll see. I'll update later.

Seabreezes 12-17-2011 06:05 PM


Originally Posted by Dottie (Post 15255747)
Changing my lunch to a coconut curry soup: chicken breast and green onions simmered in chicken broth, coconut milk, with curry seasonings and extra garlic.

Sounds yummy:)

vilanteira 12-17-2011 08:50 PM

Just finished a wonderful UD.

B: coffee, two eggs over easy fried in bacon grease, pumpkin muffin with a pat of butter
L: low carb pizza
D: Chipotle carnitas fajita bowl (no rice)
S: one small square of E. Guittard Nocturne 91% Extra Dark chocolate

Low Carb Librarian 12-17-2011 11:12 PM


Too many calories to admit to today...
Went out with friends that I see maybe 2x a year.

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