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Old 12-16-2011, 03:54 PM   #1
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Join Date: Dec 2010
Location: San Antonio, TX
Posts: 109
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Stats: 192/mid 120's maintaining; 5'8", 49 yrs
WOE: low calorie low carb/JUDDD
Start Date: Oct 2009 low calorie/low carb
DD Message of Inspiration

"I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods*. The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier." - from another forum member

I have used this line of thinking so often and I think it has application in a particular way for DD.
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Old 12-16-2011, 06:18 PM   #2
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Join Date: May 2003
Location: New England
Posts: 2,710
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Stats: 210/159/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
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Old 12-16-2011, 07:04 PM   #3
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Join Date: Mar 2009
Location: SE Michigan
Posts: 497
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WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
Karen--good message.
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Old 12-17-2011, 06:29 PM   #4
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Join Date: Jul 2009
Location: Baltimore, MD
Posts: 1,343
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Stats: (5'5") 209/176.4/140lb
WOE: low carb
Start Date: 12/26/2013
love this and it may just become my motto!!!
thanks!!!
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