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-   -   DD Message of Inspiration (http://www.lowcarbfriends.com/bbs/juddd/749510-dd-message-inspiration.html)

Karen925 12-16-2011 04:54 PM

DD Message of Inspiration
"I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods*. The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier." - from another forum member

I have used this line of thinking so often and I think it has application in a particular way for DD.

Alcestis 12-16-2011 07:18 PM


pjsam1156 12-16-2011 08:04 PM

Karen--good message.:clap:

mayleesa 12-17-2011 07:29 PM

love this and it may just become my motto!!!

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