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Old 03-21-2012, 07:56 PM   #61
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,416
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Stats: 267.6/257/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Maybe I'm unusual - I don't really have any fears from this woe! Me, yes - but the woe - no!

I trust JUDDD to work
but do I trust me to work JUDDD?

At the moment yes! I wake up on a DD and commit to eating 500 cals or less (for the most part), for that day. So, I truly am doing this one day at a time.

On other diets - I had to make that commitment every day!!!!!!!

The fear for my body - is getting below 215 - I can't remember the last time I was below that - it's 12lbs away - and then I need to break it!
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Old 03-21-2012, 08:13 PM   #62
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Join Date: Mar 2010
Location: Northern California
Posts: 5,338
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
I fear that I'll wake up and find out JUDD and the JUDD BUDDS were just a dream!

Honestly, I'm losing/maintaining, then losing/maintaining at a slow pace compared to some. But, I'm not gaining! And I am losing. Also losing lots of inches. This is a miracle.

In the beginning, I feared that I was "doing it wrong". Mostly because it's hard to believe that something could be so simple!
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Old 03-25-2012, 03:01 PM   #63
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Join Date: Feb 2012
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Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by Knittering View Post

My biggest fear has been going to bed hungry. There were too many nights when I had to go to bed hungry when I was a kid and I always promised myself that would never happen to me as an adult. So far I've been following the suggestion to save most of my calories for later in the day and then 50 or so for some sort of snack before bed. Diet cocoa with a little half and half has been working just fine so far.
An aha! moment for me. All this time and I never made the connection of why I snack more at night. I can remember being hungry and my dad saying "If you're hungry, you're losing weight". I wonder if night time is the hardest for me for the same reason. Going to bed hungry is extremely unpleasant for me. I always save something for 10pm and 11pm. I eat then anyway so I've just started scheduling it in.

Thanks for posting this.
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Old 03-25-2012, 03:36 PM   #64
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WOE: JUDDD
tea with a tsp of coconut oil seems to eliminate hunger for me these days--whenever I feel crazy hungry, I have it--and wallah, no more hunger--
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Old 03-25-2012, 03:43 PM   #65
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Join Date: Mar 2009
Location: Charlotte, NC
Posts: 343
Gallery: PixieKGirl
Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
Thanks for bringing this thread back to life. I'm still reading and will probably start tomorrow. DD.........shakes for me. (Of course, I'm drinking white wine, watching "trash tv" and ordering Chinese).
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Old 03-25-2012, 04:23 PM   #66
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Join Date: Sep 2006
Location: London UK
Posts: 19,046
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Sounds like you enjoyed your first UD already Pixie, lol.
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Old 03-25-2012, 05:09 PM   #67
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by ouizoid View Post
tea with a tsp of coconut oil seems to eliminate hunger for me these days--whenever I feel crazy hungry, I have it--and wallah, no more hunger--
Very good to know... I will try this soon. TY, Ouiz!
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Old 03-25-2012, 05:10 PM   #68
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by PixieKGirl View Post
Thanks for bringing this thread back to life. I'm still reading and will probably start tomorrow. DD.........shakes for me. (Of course, I'm drinking white wine, watching "trash tv" and ordering Chinese).
Pixie! Enjoy your UD and just think - you can have those same food and drinks again on UDs! You don't have to give up anything to do JUDDD. Wheee!!
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Old 03-25-2012, 05:13 PM   #69
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WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by PixieKGirl View Post
Thanks for bringing this thread back to life. I'm still reading and will probably start tomorrow. DD.........shakes for me. (Of course, I'm drinking white wine, watching "trash tv" and ordering Chinese).
Pixie!
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Old 03-25-2012, 05:24 PM   #70
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Pixie that sounds yummy!

My fear at first was gaining and then having to try something else and being too tired on DD to exercise. Things have been fine as far as workouts go and I know now I had to give it the full two weeks (and get rid of this virus) before my body could fully appreciate the magic!
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Old 03-25-2012, 08:32 PM   #71
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WOE: Atkins
Ok so I am in mood at the moment. I just watched PS I love you. Gosh I really love that movie and book. I can cry one second and laugh like crazy the next.

Anyways, My fear is failing. Not the WOE but me. Any other time I have tried a new plan, it fails or I fail it. This time I need it to work. For health reasons. I dont want a hysterectomy. I am 37 and want to keep my parts for as long as I can. At my age there is to much to deal with later that I honestly dont want to deal with! If I can lose weight and exercise, I stand a fighting chance of changing the course of things.

Some of this too has to do with my sister. Her and I havent gotten along ever. My other sis and I are close but not my youngest sis. She is getting married soon, and I found out she didnt want me as a bridesmaid because she thought I looked "disguisting" and she didnt want me in her pictures. I am the older fat sister. My middle sis is like 5'5" and 100lbs and my youngest sis is 5"9" and 110 lbs. And then you have me at 5'2" and 178lbs. I know I am bigger, but I didnt know I was so gross to look at!! Gosh she ticks me off, this is why we dont get along! She speaks her mind way to freely and really someone should tape it shut!!!! She has been like this all our lifes and my parents think its great she is so free...........yeah great for them......not so much for me............I want to lose weight so I can walk around in my skinny jeans with out a muffin top....lol.......and show her how gross I am not!!

That and I got to thinking, I AM 37, at this rate I am scared to see if I got bigger what would happen. I want to be around to chase my grandkids some day........and as I tell my kids it better be years and years from now........but I still want that chance! Right now I have blood pressure that can spike from little to no movement. My body is getting sore. Im sure my cholestrol and stuff is way up there and so on.........this isnt what I pictured of myself years ago.........I want to look like what I pictured!!!!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
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Old 03-25-2012, 08:42 PM   #72
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Join Date: May 2006
Location: Harlingen, TX
Posts: 982
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Stats: 26w/24w/8
WOE: JUDDD convert 2720/544
Start Date: JUDDD 3/6/12
My fear is being fat the rest of my life. Being like my mother, heart attack at 50, colostomy at 60, and diabetic on top of it. I don't want to be like that. Dang it, I'm 37 and I don't want to be fat the rest of my life!

I am scared to eat to my UD calories because I'm scared I won't lose weight. I'm scared to eat any carbs because I won't lose weight. I am a fricking scaredy cat.
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Old 03-25-2012, 08:43 PM   #73
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Quote:
Originally Posted by Gweebles View Post
My fear is being fat the rest of my life. Being like my mother, heart attack at 50, colostomy at 60, and diabetic on top of it. I don't want to be like that. Dang it, I'm 37 and I don't want to be fat the rest of my life!

I am scared to eat to my UD calories because I'm scared I won't lose weight. I'm scared to eat any carbs because I won't lose weight. I am a fricking scaredy cat.
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