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Old 12-10-2011, 05:06 AM   #1
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It's Saturday! What are you eating today?

DD for me

B: coffee w/almond milk
D: cabbage, chicken breast and tomatoes w/broth
S: probably just broth
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Old 12-10-2011, 06:43 AM   #2
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UD here

Not sure what I'm eating yet, but I know it will be good
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Old 12-10-2011, 06:59 AM   #3
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UD, hooray! Although yesterday's DD went pretty well compared to the first one.

Coffee w/hwc, bacon (240)
later:
ham and eggs
cheese and mini-crackers
pork chops and green beans
sugar-free ice cream bar
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Old 12-10-2011, 07:21 AM   #4
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UDall I know is I bought pork chops for dinner. Don't know what else I'm eating yet
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Old 12-10-2011, 08:07 AM   #5
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UD

Have a soup, wine and bread party to go to tonight. I don't like soup (only like Vegitable soups and the ones at this party are always meaty) and I don't drink wine... Guess I am eating a bunch of bread as usual (this is the sixth year!)
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Old 12-10-2011, 08:19 AM   #6
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DD for me.

I will enjoy my coffee with almond milk
and eat later. I am staying lcarb.
what ever I eat.
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Old 12-10-2011, 10:18 AM   #7
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DD here.

B: coffee
L: V8, 2 strips bacon
D: smoked salmon with neufchatel and sliced red onions, 1 lamb chop

Around 445 calories.
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Old 12-10-2011, 10:53 AM   #8
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MD today, im gonna try anyway...lol

B- 3oz rotisserie chicken, 2 boiled eggs, quarter cup cottage cheese and half a grapefruit
l- 3 cups romaine, whole medium zucchini, kraft light Italian
snack- nuts
d- tuna with 1T light mayo and jalapeno mustard over spinach, romaine and mushrooms
i also made a pumpkin cheesecake and will have a slice of that
If I can stick to this I will be right at 1000 calories for the day.
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Old 12-10-2011, 11:02 AM   #9
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MD for me, I have consumed a 310 calorie breakfast and aim for the same amount of calories for lunch. This gives me around a 300 cal dinner with and extra 300 cal to play with. My MD are 1200 where i usually have a small loss or I maintain. Here's what I have eaten so far:

Grits ( I'm from the south)
170 cal biscuit ( I know it is a lot but is what I look forward to)
40 cal coffee

not sure what I'll do for lunch, dinner, or snacks yet.
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Old 12-10-2011, 12:14 PM   #10
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Supposed to be a DD but, after a glass and a half of lovely red wine with a dear friend at lunch time, and 1/2 a packet of salt and vinegar crisps this evening, I guess it was an MD.

No breakfast then lunch with my friend, smoked salmon, prawns, tomato, salami and a slice of ciabatta. All good, but then the wine!

Dinner tonight was veggie soup after a diet coke and those potato chips at the pub.
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Old 12-10-2011, 01:03 PM   #11
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This is my first UP. We are having a family day cutting and putting christmas tree up. So I feel the freedom but want to be resonable.

B carbquik pancakes
S half of chocolate chip cookie (awesome eaten at the farm were we get the tree. Homemade and delicious. How and I enjoyed it)
l 2 small slices broccoli rabe pizza white with chicken and small chef salad

D something small because my lunch was so big. Maybe just a small salad

****** has my calories at 1849.

The scale was down this morning but know I must plan for it to up tomarrow because of todays UD.
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Last edited by JKat; 12-10-2011 at 01:06 PM..
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Old 12-10-2011, 01:44 PM   #12
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DD for me
B - Coffee, black, Fiber One 90 cal brownie
L - Broccoli slaw with Laughing Cow cheese and Steakums, stirfried - delicious!
D - Progresso Light chicken noodle

Might even have a few cals left over for a snack!
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Old 12-10-2011, 03:22 PM   #13
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FD for me. Hosting DH party for his section tonight. However, I have eaten light all day so as to enjoy the party foods to a greater degree tonight. Though it is a free day, I will record what I have eaten for tracking purposes.
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Old 12-10-2011, 06:58 PM   #14
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UD today and we were on the road all day for hockey games. Every meal was eaten out. Bleah...

B: English toffee cappuccino, bacon/egg/cheese wrap from Dunkin D's
L: soft pretzel w/ cheese (rink food)
D: cheeseburger, handful of fries, part of a side salad at Wendy's

Also had a few bites of DH's lo mein noodles tonight. NOT the most responsible day of eating for me.

I am at just under 1500 calories, but they were not terribly nutritious calories, so I feel hesitant to eat more, even though I probably should. Hmmmmm...

For tomorrow's DD I will once again be on the road a good part of the day for hockey games. I should be able to do lunch at home in between travel times from one game to the other (morning game is 45 min from home, afternoon game is 2 hours away in the opposite direction). I'm bringing bouillion cubes, a packet of diet hot cocoa and a packet of peppermint mocha coffee...all easy to dump into a cup of hot water.
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You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy
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Old 12-10-2011, 08:28 PM   #15
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UD. I wasn't as good as I should have been. Following calories except for that 3/4 bottle of wine. Not sure how many calories were in the wine but oh well. It's done now. Looking forward to DD tomorrow.
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Old 12-10-2011, 09:05 PM   #16
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DD
two Christmas Parties!!
So although I didn't count calories,
I had...
b-coffee and water
l-coffee and water
each party I picked off of fruit and veggie trays and cocktail shrimp. Drank diet coke.
So while I'm sure I did no damage, I don't think there was progress. I tried to stay just this side of hungry and I'm sure I made good choices.
Merry Christmas!
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Old 12-11-2011, 01:21 AM   #17
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DD
B: Coffee & Berocca (not together!!) 20
L: 100 gms Prawns (67) Skinny Flat White (88)
S: 3 x cups of tea (45)
D: 2 stuffed mushrooms and a medley of mediterranean vegetables (360)

For a total of 513!!! Not bad as everyone else was having pizza and fish and chips!!
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Old 12-11-2011, 08:48 AM   #18
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Thursday and Friday were Mid Days with today (Saturday being a UD)
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Old 12-11-2011, 09:55 AM   #19
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oops I meant 583!
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Old 12-11-2011, 12:31 PM   #20
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Quote:
Originally Posted by MintQ8 View Post
DD
B: Coffee & Berocca (not together!!) 20
L: 100 gms Prawns (67) Skinny Flat White (88)
S: 3 x cups of tea (45)
D: 2 stuffed mushrooms and a medley of mediterranean vegetables (360)

For a total of 513!!! Not bad as everyone else was having pizza and fish and chips!!
Quote:
Originally Posted by MintQ8 View Post
oops I meant 583!
Either way looks pretty amazing whlie watching others eat pizza and fish and chips. Good for you.
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