Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-07-2011, 06:09 PM   #1
Senior LCF Member
 
ccrickett's Avatar
 
Join Date: Nov 2007
Posts: 168
Gallery: ccrickett
Stats: 249(HW)199/134/145
WOE: LCtweaks/JUDDD
Start Date: '80's/90's/2000's/Nov 2010
One month on plan - 1/3 of the way to goal.

So after a month with the Juddd plan, I am down 5.2lbs out of the 15.8 I had left to lose. In my last few months on VLC I had only been losing .5 to .75 of a pound per week. Judd has doubled my losses!

Now that hasn't been in a straight line downward, I've been dancing with the rubber pound for most of that time. Down for a day, Up for 1 or 2 or 4 days in a row, then finally Down to stay before starting the same dance step again.

For me DD & UD have double meaning covering both calorie count & daily weight count. But in the end its all good, .6 of a pound will bring me to the "last 10". With Juddd, my Impossible Dream is becoming a reality.
ccrickett is offline   Reply With Quote

Sponsored Links
Old 12-07-2011, 06:41 PM   #2
Way too much time on my hands!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 17,913
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by ccrickett View Post
So after a month with the Juddd plan, I am down 5.2lbs out of the 15.8 I had left to lose. In my last few months on VLC I had only been losing .5 to .75 of a pound per week. Judd has doubled my losses!

Now that hasn't been in a straight line downward, I've been dancing with the rubber pound for most of that time. Down for a day, Up for 1 or 2 or 4 days in a row, then finally Down to stay before starting the same dance step again.

For me DD & UD have double meaning covering both calorie count & daily weight count. But in the end its all good, .6 of a pound will bring me to the "last 10". With Juddd, my Impossible Dream is becoming a reality.
Congratulations! You're doing wonderfully! I'm so pleased for you.

JUDDD isn't a plan that usually produces fast weight loss, but I guess we probably shouldn't expect that anyway, since we aren't even at a diet level for half the days of the month! LOL It always made me just laugh out loud to tell someone I was on a diet at the same time I was enjoying pastries and coffee with cream across the table from them!

Continued good luck with the good job you are doing with your JUDDD eating plan. It's fun to know that you will be enjoying all the celebratory foods that are a joyous part of our big HOLIDAY SEASON this year, and there is no reason to expect that you can't enjoy those foods and still lose a bit of weight through that time also! Pretty amazing, isn't it!
__________________
Best wishes, Pat
SoHappy is offline   Reply With Quote
Old 12-07-2011, 07:02 PM   #3
Senior LCF Member
 
pjsam1156's Avatar
 
Join Date: Mar 2009
Location: SE Michigan
Posts: 497
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
Quote:
Originally Posted by ccrickett View Post
So after a month with the Juddd plan, I am down 5.2lbs out of the 15.8 I had left to lose. In my last few months on VLC I had only been losing .5 to .75 of a pound per week. Judd has doubled my losses!

Now that hasn't been in a straight line downward, I've been dancing with the rubber pound for most of that time. Down for a day, Up for 1 or 2 or 4 days in a row, then finally Down to stay before starting the same dance step again.

For me DD & UD have double meaning covering both calorie count & daily weight count. But in the end its all good, .6 of a pound will bring me to the "last 10". With Juddd, my Impossible Dream is becoming a reality.
way to go crickett!

Note my latest stats:
30-Nov UD morning 1623 cals 150.6
1-Dec DD morning 618 cals 151.2
2-Dec UD morning 2081 cals 150.2 (pizza for lunch)
3-Dec DD morning 589 cals 151.5
4-Dec UD morning 1755 cals 150.5
5-Dec DD morning 541 cals 151.8
6-Dec UD morning 1812 cals 150.4
7-Dec DD morning 650 cals 148.3

My body obviously is like yours in that I bounce around the same lb or 2 for a week and then it lets go, whenever it wants to! I'm so glad I'm not the only one this happens to!
pjsam1156 is offline   Reply With Quote
Old 12-07-2011, 07:20 PM   #4
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
This was SO great to read/hear!! WTG Ccricket!! Can't wait for you to join us in maintenance!!
Beeb is offline   Reply With Quote
Old 12-08-2011, 05:08 PM   #5
Major LCF Poster!
 
Knittering's Avatar
 
Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
Wow, that is fantastic! I also started at around 250 and hope to get down to where you're headed.
Knittering is offline   Reply With Quote
Old 12-09-2011, 06:13 PM   #6
Major LCF Poster!
 
mayleesa's Avatar
 
Join Date: Jul 2009
Location: Baltimore, MD
Posts: 1,343
Gallery: mayleesa
Stats: (5'5") 209/176.4/140lb
WOE: low carb
Start Date: 12/26/2013
This site needs a 'like' button!!! Like!
mayleesa is offline   Reply With Quote
Old 12-10-2011, 01:04 PM   #7
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,866
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Ccricket, I am so thrilled that this is working for you too.

I feel so fortunate have found this 'diet', all thanks to LCF!
Kissa is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:12 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.