Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-06-2011, 04:43 AM   #1
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 70,809
Gallery: Dottie
It's Tuesday - what are you eating today?

DD for me

B: coffee w/almond milk
D: joseph's l/c pita w/ a veggie burger patty, shredded lettuce, 1-2T homemade tzaki sauce and f/f feta
S: herb-ox broth, shirataki noodles, nori, garlic chili sauce and vinegar (sort of a hot and sour soup w/seaweed)
Snack if needed: suzie's thin cakes w/butter spray and cinnamon dipped in walden farms pancake syrup
Approx 320 cals
Dottie is offline   Reply With Quote

Sponsored Links
Old 12-06-2011, 05:29 AM   #2
Blabbermouth!!!
 
dasiey's Avatar
 
Join Date: Mar 2007
Location: Somewhere over the rainbow
Posts: 6,130
Gallery: dasiey
dd for me to.
Coffee with almond milk.
and sometime today hebrew ff hot dogs.
and lots to drink.
dasiey is offline   Reply With Quote
Old 12-06-2011, 05:30 AM   #3
Blabbermouth!!!
 
handbells's Avatar
 
Join Date: Apr 2006
Location: traveling through space and time
Posts: 6,408
Gallery: handbells
Stats: too much/not enough/just right
Start Date: today!
UD!

I had a cheese danish for breakfast However, I got called in to work, so I probably won't be able to eat again until after 2!

Supper is Chicken and dumplings
handbells is offline   Reply With Quote
Old 12-06-2011, 05:37 AM   #4
Tyl
Way too much time on my hands!
 
Tyl's Avatar
 
Join Date: Sep 2008
Location: TX
Posts: 15,338
Gallery: Tyl
Stats: Working on it!
WOE: LC
Start Date: Sept 2008/Again Dec. 30, 2013
Up day!!!! I am having spinach dip w blue corn tortillas for lunch left over chicken tortilla soup from down day doctored up w some sour cream and cheese. No idea what else
Tyl is offline   Reply With Quote
Old 12-06-2011, 06:37 AM   #5
Senior LCF Member
 
kel7298's Avatar
 
Join Date: Sep 2010
Location: Aggieland Tx
Posts: 888
Gallery: kel7298
Stats: Maintenance
WOE: 5:2
Start Date: October 2011
UD for me.
kel7298 is offline   Reply With Quote
Old 12-06-2011, 08:00 AM   #6
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 70,809
Gallery: Dottie
Kel are you freezing yet? lol went to the store to a balmy 38 degrees with a heavy mist and it was cold!
Dottie is offline   Reply With Quote
Old 12-06-2011, 08:21 AM   #7
Major LCF Poster!
 
vilanteira's Avatar
 
Join Date: Jul 2011
Posts: 1,067
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
DD here.

B: coffee
L: V8
D: spicy Tom Yum seafood rice noodle soup

Should be 300-400 calories total, depending on how much of the noodle soup I eat at dinner.
vilanteira is offline   Reply With Quote
Old 12-06-2011, 08:25 AM   #8
Blabbermouth!!!
 
wastednuffime's Avatar
 
Join Date: Sep 2003
Location: Here!!
Posts: 5,128
Gallery: wastednuffime
Stats: 330+ / 172.5 / ???
WOE: Healthy eating and T25 baby!!!!
DD,

little cauliflower, broccoli, boiled eggs, soup..
wastednuffime is offline   Reply With Quote
Old 12-06-2011, 09:04 AM   #9
Major LCF Poster!
 
Alcestis's Avatar
 
Join Date: May 2003
Location: New England
Posts: 2,567
Gallery: Alcestis
Stats: 16/10/8 5' 8"
WOE: JUDDD 1850/600
Start Date: December 13th, 2011
Technically yesterday was my first DD, but I think I ate about 1200 cals - my back is in spasm and I can't do anything, so accepted the food my lovely DH handed to me! It'll probably be the same thing today. I'm taking these as "training days" and won't begin JUDDD "officially" until I actually have some control over what I can cook and eat!
Alcestis is offline   Reply With Quote
Old 12-06-2011, 09:24 AM   #10
Major LCF Poster!
 
Demonica's Avatar
 
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,376
Gallery: Demonica
Stats: 210/165/150
WOE: moderate carb JUDDD
Start Date: February 2010
DD here

B- 1 slice turkey bacon, 1 egg
L- 1/4 C tuna, 1 tbsp mayo, 1/2 C yogurt
S- sf jello, diet swiss miss
Demonica is offline   Reply With Quote
Old 12-06-2011, 09:41 AM   #11
Very Gabby LCF Member!!!
 
dazygyrl's Avatar
 
Join Date: May 2008
Posts: 4,773
Gallery: dazygyrl
DD here.

6T reg HH with coffee thru the day. 120 cal
chicken & veggie stir-fry 278 cals
raw carrots, cucs, celery to snack on thru the day 90 cals

total 487
dazygyrl is offline   Reply With Quote
Old 12-06-2011, 09:49 AM   #12
Senior LCF Member
 
avecrain's Avatar
 
Join Date: Sep 2011
Location: MD
Posts: 221
Gallery: avecrain
Stats: 240/197/160 (5'10, age 22)
WOE: juddd; DD 500 / UD 2400
Start Date: september 5, 2011
UD! And enjoying it.

B: 1 c. cinnamon puffins, 1/2 c. 2% milk
L: omelet w/red onion, red pepper, mushrooms on yummy toast mmmm

With a few little snacks, I'm at 775 cals for the day at 1 pm. I wanna make choco chip cookies this afternoon, saving a few calories for that. Not sure what I'll make for dinner! Maybe a pasta dish.
avecrain is offline   Reply With Quote
Old 12-06-2011, 10:27 AM   #13
Very Gabby LCF Member!!!
 
MintQ8's Avatar
 
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,345
Gallery: MintQ8
Stats: 264.6/239.2/140
WOE: JUDDDD
Start Date: 9 June 2013
DD:

B: 2 Berocca (11 Cals)
L: Skinny Flat White & half a ham and cheese toastie (230)
S: Cup of tea with skimmed milk (15)
So have had 256 so far today - tonight's dinner will be made up of some shiratake noodles, prawns - maybe some leftover roast chicken, and some peas or beans (if there's any leftover!!) - perhaps some ratatouille - not sure which sort of cuisine I'm after today!!!! Asian, Mexican, Italian - we'll see!!
MintQ8 is offline   Reply With Quote
Old 12-06-2011, 10:33 AM   #14
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
DD until 5 or 6 p.m. today, and I'm trying to make it a real fast - just having black coffee & tea, but we'll see how it goes. Would be fasting for a total of 18 hours since I last ate/drank anything caloric.
sophiethecat is offline   Reply With Quote
Old 12-06-2011, 11:38 AM   #15
Very Gabby LCF Member!!!
 
MintQ8's Avatar
 
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 4,345
Gallery: MintQ8
Stats: 264.6/239.2/140
WOE: JUDDDD
Start Date: 9 June 2013
Dinner = Yummy!!!

1/2 a sweet potato - 120 Cals
Some Ratatouille - 50 Cals
Some Prawns - 62 Cals
Hot Dipping Sauce - 11 Cals

Have hit 500 for the first time - but dinner was wonderful -didn't really need the prawns but they were delicious!!!! (and needed eating up - as ran out in a day or 2)
MintQ8 is offline   Reply With Quote
Old 12-06-2011, 01:06 PM   #16
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,696
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Almost the same as Vicky but an extra soya coffee, bringing me up to about 570 cals today.
Kissa is offline   Reply With Quote
Old 12-06-2011, 01:15 PM   #17
Blabbermouth!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Lasted til 4 p.m. then had a Carbmaster yogurt and a cup of clam chowder. Under 200 calories, but my FD eating will kick in soon anyway.
sophiethecat is offline   Reply With Quote
Old 12-06-2011, 03:51 PM   #18
Major LCF Poster!
 
Mommie22boys's Avatar
 
Join Date: Nov 2007
Location: Western NY
Posts: 2,492
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
UD...

B: coffee w/hwc and creamer, blueberry scone
S: light yogurt, mini reese's PB cup
L: chicken & bean taco soup, ham/turkey/laughing cow cheese on lite oatmeal bread, SF pudding
D: chicken patty w/ garlic sauce, 1/2 red baked potato, cinnamon apples
S: nutella, SF jello

I'm at 1607, but I really feel full. Not sure if I'm going to be able to eat the last 200 or not.
Mommie22boys is offline   Reply With Quote
Old 12-06-2011, 04:17 PM   #19
Very Gabby LCF Member!!!
 
julietcc's Avatar
 
Join Date: Jan 2003
Location: Orange County
Posts: 4,221
Gallery: julietcc
Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
Up/Free day for me:

B: coffee with SF creamer. multigrain bagel with butter
L: a piece of pumpkin bread, pineapple slices, 2 date rolls, handful of potato chips
D: baked potato covered with chili and cheese, piece of pumpkin pie with whipped cream.

Not too healthy today!
julietcc is offline   Reply With Quote
Old 12-06-2011, 08:50 PM   #20
Senior LCF Member
 
avecrain's Avatar
 
Join Date: Sep 2011
Location: MD
Posts: 221
Gallery: avecrain
Stats: 240/197/160 (5'10, age 22)
WOE: juddd; DD 500 / UD 2400
Start Date: september 5, 2011
Woof, I got bingey at the end of today. No fun. This is literally the only thing I don't like about house-sitting. Other people's food is so interesting and I start picking at things and wooooo next thing I know I'm not even trying to estimate calories and just adding an estimate of 800 into the day. Blah. Made a word document that I am going to try to look at, breaking the binge (or stopping it hopefully!), taking a time out. Hopefully that'll help the next time I feel out of control.
avecrain is offline   Reply With Quote
Old 12-06-2011, 08:59 PM   #21
Senior LCF Member
 
mttemple4's Avatar
 
Join Date: Jul 2011
Posts: 457
Gallery: mttemple4
Yummy up day.

Bacon and eggs.
Popeyes chicken and mashed potatoes (uh, x2 lol)
Lucerne low carb ice cream bar
One serving of recently discovered Gibbles potato chips--fried in lard (!)
mttemple4 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:46 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.